Life on a gram....of test

[growin']

I weighed 221.5 today. Got a lot of sleep this weekend. I am going to double up my efforts to get 8+ hours of sleep, and dial in my diet some more for the remaining time. This last week I was getting 7 hours, and eating half hazardly. I have 4 weeks left. Really want to see 230, don't know if that's possible without becoming an Orca. Joints are starting to get sore, may have to start training over 5 reps Thinking of doing German Volume Training with 10 sets of 6 reps instead of the 4,3,2,4,3,2 method I was planning on. Getting pretty damn strong though

 

[Suspension]

growin'

all i gotta say is 2.5 grams MSM pre and post workout. Kiss your joint pains/inflamation goodbye!

Ill never do another cycle without it. My joints are as good as new!

 

[growin']

My weight is about the same. MSM has helped my joints, god that stuff almost tastes as bad as GHB! I still have pain during a heavy bench session though. I got a reply on the PL board that I agree with. I think its more of a strained bicep than bad joints. To compensate, I have switched to German Volume Training, doing 10 sets of 6. I figure I can tax the muscle belly, but not strain anything. I get HUGE pumps, but I think I grow better on lower reps. Sadly, i think my body is done growing. I will keep training hard, and eating/sleeping well to try and squeeze every last bit out. After this cycle is over, I am taking 1 week of training off. This will be the week that falls after my last shot of enanthate and EQ, and before I begin clomid/proviron/clen. I will, however, be on 200mgs of Primo that week, so hopefully that will aid in recuperation so I can start my new training cycle.

 

[curling]

Good gains dude?

How long (if you remember until you started getting stregnth off the dbol?

Also what the heck is MSM? If it helps joint pain I want it!

 

[growin']

Week 9. Weighed 223 this morning. Did the volume thing last week to let the biceps heal. I'm going to try and go heavy again this week. Gonna warm up and stretch ALOT first. If there's still pain, i guess I'll go back to volume for the next/last week, and then take 1 week off after I'm done with this run. Gonna start my bridge on week 11. It will look like:

week--test-winny--eq-Liquidex-clomid-Proviron-Primo-Clen-ECA
11---------------------1/2EOD--------25ED-----200---XX-----
12---------------------1/2EOD--6,2ED-25ED-----200---XX-----
13---------------------1/2EOD---2ED--50ED-----200-------XX-
14---------------------1/2EOD---1ED--50ED-----200-------XX-
15------------------------------------100ED-----200---XX-----
16------------------------------------100ED-----200---XX-----
17-----------------------------------100ED-----200-------XX-
18-----------------------------------100ED-----200-------XX-
19-----------------------------------100ED-----200---XX-----
20------------------------------------100ED-----200---XX-----

 

[amaze]

great journal - keep it up!

growin i would be really interested to see your cycle pre week 11 as i was considering a dbol\test\eq cycle next...

If you could post it up it would be great, im sure some other people would find it useful too!

keep up the good work!

 

[growin']

Here you go amaze. The first 5 weeks, I was on Aratest, then switched to Galenika for test. I planned on doing the Ttokyo EQ the whole 10, but I ended up 3cc's short.

week--enanthate---eq---dbol--winny
-1------1000------600--7ED--------
-2------1000------600--7ED--------
-3------1000------600--7ED--------
-4------1000------600--7ED--------
-5------1000------600-------------
-6------1000------600--------50ED-
-7------1000------600--------50ED-
-8------1000------600--------50ED-
-9------1000------600--------50ED-
-10------750-----------------50ED-

 

[growin']

Week Eleven. Well I am done now. My weight varies between 226-228. Never broke 230 My last shot was 750mg test in one dose on 8-19-01. I am still taking 1/2mg Arimidex EOD, and have added 25mg Proviron ED and 5 spiropent ED. I will begin clomid next Sunday (9-2-01). That same week, I will begin 200mg Primo and Lipokinetix. I will keep the primo going for 8 weeks, encreasing Proviron over 3 weeks to 100mg ED, adding T3 for 5 weeks, and alternating clen and ECA the whole time.

 

[whodaman]

Great results bro....I loved reading the updates. You came real close to breaking 230, just think, next cycle you'll probably be shooting for 240 or more.