Leg curled my bodyweight for reps

[needsize]

Thats pretty impressive, I wouldnt ever attempt it myself

 

[coolcolj]

now try some manual glute ham raises on the floor style

try em starting from the floor though...

 

[nclifter6feet6]

NC wishes he could hook himself up with that, unfortunately he's do busy coming up with his next groundbreak " All cabbage diet for ultimate rippedness"

you player hatin hoe. i got all da hoes sweatin da 10inch triceps and 18 inch hamstrings bitch

im too sexy for my shirt, too sexy for my shirt, too sexy for cat, to sexy for my hat

 

[gmanlax7]

damn you can measure your tri's and hammies, you must be pimping some KILLER seperation

 

[nclifter6feet6]

damn nclifter7feet13 u got killer seperators. my bicpets and tracepsts are only 10 inches together hopefully ill bench 145 with the new stretcher DC strecthing strecher routine

maybe bro just maybe

 

[BlkWS6]

Originally posted by heavywear
nclifter6feet6, I'm not answering any of your questions until you tell me where you are getting your avatars from....DAMN!

The chick he has in his avatar now is plastered all over the Internet. Visit any porn site and you are bound to see a nice selection of her........so I have been told.......not that I have ever stumbled across it or anything...yeah.