Kingwinny Pics

[chefbone]

I think KW is a good bro. Lookin' diez. Borg where are those pics you fuggin' mutant?

 

[Tweakle]

that was a trainwreck...

KW you look sharp bro, I would love to be that lean - great skin too.

 

[Kingwinny]

This might sound gay but, now when I am on the tredmill doing my second hour of cardio for the day your pics are what motivate me and what I shoot to look for. I will hopefully be as lean as you here in a few weeks but definitally not as thick yet. Shootin for chrismas. Im 6'0'' and will have to be at like 230 to even slightly compare. You are a true inspiration for me at least. Thanks for commin out of the woodwork. If you dont mind id shure like to PM you and pic your brain a bit.

I'm flattered....I really appreciate it....it's not gay either, don't worry about it, everyone has picked up a muscle magazine and said "i want to look like that".....the problem is that most people don't have the dedication and will power to get there.

PM me, I'd be more than happy to help you with your diet and training. The first thing we have to work on is getting you off the treadmill, you don't need 2 hours of cardio to look like me

 

[Kingwinny]

Ive read all this shit to but despite all the craziness, the most amazing part of this thread is your physique. SICK!! That’s all I can say. K to you.

LOL.....thanks man, that means a lot..... work as hard as you can and you'll be posting your pics before you know it.

 

[Shoes82]

KW, like so many others have said, you look fuggin great, and I've only seen the pic that Needsize posted. You truly are an inspiration as I'm the same height, age, and seem to have the same genetics (god skipped me on the big calves and doubled up on the arm portion). I'm not as lean as you are but not too far off, however, I weigh 165 currently, and I don't plan on a cycle for a little while yet ($). I would love to hear more about your diet and how you train and also if you think I could get to 190 without having to baloon up to 210 then cut. I would love to see the pics that everyone else is raving about so hope to see them back up soon. Hope you stick around and continue to offer your advice. K to you

 

[scriptfactory]

LOL


Ok guys, I'm sorry I exploded, especially on you Omega....let's call a truce.

I just didnt want to be confused with a scammer. There are a lot of crazy people out there, and I don't want someone who got burned by Fonz to think it was me.

Here is something to think about.......If I was Fonz, you would have to give me credit for login in every 3 weeks over the past 5 years so my Elite account didnt get frozen until I became platinum. Do you guys remember when Fonz came back as "Q" ? Don't you think he would rather come back with an account from 2000 (such as mine) instead of "Q" from 2004 or 2005? Do you really think he was holding out for 5 years to become a scammer again?

Enough of this stuff.......it's over.......let's move on with this board and start making some good posts and dieting, training, new supplements, gear, etc etc.

Karma to all....you get the first hit Omega. It wont be red, I promise!

Props to you for being so good natured about it! Keep up the good work, bro!

I would hit you with K but the fucking Karma Bookie forum stole all of my karma... I have an addiction.

 

[borg4902]

"you don't need 2 hours of cardio to look like me "
I do in order to get my fat in in shape for state. Trust me, Down over 40lbs so far. Stll holding in low abbs and low back. I post when this fucker from e-bay gets his shit together and mails me my new handycam!!!!!!!!!!!!!!!!

 

[bicepts101]

Chris, Fonzie roasted many and he raosted me bad....

it is not unfair when myself and many others had a suspicion against KW especially considering the pics

that is the way the cookie crumbles, its not perfect, but something had to be said

we understand bro uve said it a million times....be a man and tell him your bad....its not that serious

 

[OMEGA]

we understand bro uve said it a million times....be a man and tell him your bad....its not that serious

huh?

 

[van_wilder]

"you don't need 2 hours of cardio to look like me "
I do in order to get my fat in in shape for state. Trust me, Down over 40lbs so far. Stll holding in low abbs and low back. I post when this fucker from e-bay gets his shit together and mails me my new handycam!!!!!!!!!!!!!!!!

To add to this question.... KW did you have to do cardio to get down to that bodyfat? The reason I ask is if someone does do cardio to get down to that bodyfat, will they rebound back up if they stop the cardio?


VW