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Killing Carb Cravings

A bol of cereal isn't a bad thing... Some corn pops (example) contains more starches than sugars so why not , I mean they are a pretty good source of complex carbs
 
Carb Killers

I use Organic packs of Oatmeal from Whole foods market. They come in packs of 12 but they have organic honey and molasses in them to make them taste sweet and they kill my carb cravings. They were thinking about using Sucralose instead of honey. So they have different flavors and they work real well at killing my taste for carbs. The apple cinnamon is the best.
 
it depends on what you are craving. Some days, I'll take some ALA and have a baked potato.

Some days, I'll eat 2 sugar free resse cup miniatures...

Most days I crave nothing, and eat the hell out of walnuts and almonds.


I feel guilty no matter what I eat that has carbs, so I try to do some cardio afterword, or if not, at least try to stay awake for a couple of hours.
 
Drink plenty of water

Take fiber

5-HTP
Norephedrine
 
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