Just started test-e cycle and need help on diet

[blackmamba]

hey guys i started my test ethanate cycle on october 20. Im going to be doing 500 mg a week for 5 weeks, and in week 3 im going to take anavar to cut down. Im currently 18 years old, 170 lbs and about 16% body fat.

My meal plan isnt written down but heres an average day:

Morning: Sausages with egg sandwich
Meal 2: stirfry
Lunch: checken breast sandwich
Meal 4: fish sticks or fresh fish meat (if not fish than chicken)
Dinner: regular dinner
Meal 6: protein shake, peanut butter sandwich.

Is this a good meal plan if i wish to to gain mass yet get cut also? any comments would be appreciated.

 

[goku_kakarot77]

hey guys i started my test ethanate cycle on october 20. Im going to be doing 500 mg a week for 5 weeks, and in week 3 im going to take anavar to cut down. Im currently 18 years old, 170 lbs and about 16% body fat.

My meal plan isnt written down but heres an average day:

Morning: Sausages with egg sandwich
Meal 2: stirfry
Lunch: checken breast sandwich
Meal 4: fish sticks or fresh fish meat (if not fish than chicken)
Dinner: regular dinner
Meal 6: protein shake, peanut butter sandwich.

Is this a good meal plan if i wish to to gain mass yet get cut also? any comments would be appreciated.

sorry cuz ur too young to get AAS advice, read the stickies, and also ur WAY to young for sauce and ur cycle is a mess too, u can gain natty easily, take advantage of ur test levels at ur age, go read the weight training forums and diet forums for advice and learn , do research and more research , stay AWAY from sauce,

peace

 

[SouthernLord]

You're too young. That cycle is a mess and your diet is even worse. Do not pin any more gear. Save it until you have a solid grasp on nutrition and you're a few years older. You should be able to add 30+ pounds in the next three to five years training naturally with proper diet. Then consider gear.

 

[C Manson]

hey guys i started my test ethanate cycle on october 20. Im going to be doing 500 mg a week for 5 weeks, and in week 3 im going to take anavar to cut down. Im currently 18 years old, 170 lbs and about 16% body fat.

My meal plan isnt written down but heres an average day:

Morning: Sausages with egg sandwich
Meal 2: stirfry
Lunch: checken breast sandwich
Meal 4: fish sticks or fresh fish meat (if not fish than chicken)
Dinner: regular dinner
Meal 6: protein shake, peanut butter sandwich.

Is this a good meal plan if i wish to to gain mass yet get cut also? any comments would be appreciated.

Im i the only one who thinks this is someone taking the piss...seems like a wind-up to me?

 

[SouthernLord]

yeah I know. It is that bad.

 

[EZ_E]

hey guys i started my test ethanate cycle on october 20. Im going to be doing 500 mg a week for 5 weeks, and in week 3 im going to take anavar to cut down. Im currently 18 years old, 170 lbs and about 16% body fat.

My meal plan isnt written down but heres an average day:

Morning: Sausages with egg sandwich
Meal 2: stirfry
Lunch: checken breast sandwich
Meal 4: fish sticks or fresh fish meat (if not fish than chicken)
Dinner: regular dinner
Meal 6: protein shake, peanut butter sandwich.

Is this a good meal plan if i wish to to gain mass yet get cut also? any comments would be appreciated.

Wow.

 

[Bigpimpin10]

18!!...wow...bro get away...until you know what your doing...

diet training...is all you need to concentrate on!!..
we have an awesome weightlifting forum..plus diet forum..

 

[Bigpimpin10]

hes so not returning

 

[blackmamba]

lol thanks for the advice guys, The cycle was kind of a bad idea considering im pretty young. Oh well, atleast ill get good gains, than i wont think of roiding it for a while. I will work on my meal plan for sure though. and instead of 500mg for 5 weeks im just gonna do 250 mg for 10 weeks and start anavar week 6-10. Lets just hope my balls wont shrink too much haha

 

[SouthernLord]

fuck bro. really bad idea. do you at least have PCT plannned?

 

[C Manson]

lol thanks for the advice guys, The cycle was kind of a bad idea considering im pretty young. Oh well, atleast ill get good gains, than i wont think of roiding it for a while. I will work on my meal plan for sure though. and instead of 500mg for 5 weeks im just gonna do 250 mg for 10 weeks and start anavar week 6-10. Lets just hope my balls wont shrink too much haha

You wont get good gains if your diet is shit mate.....diet is the key...not roids..

 

[sweed]

I think this might be a joke thread....

 

[10001110101]

Lets just hope my balls wont shrink too much haha

let's hope your epiphyseal plates are fused otherwise you are losing a few inches on your vert.

 

[OneBreath]

I'm at a loss for which is worse, that cycle, steroids when too young, or having frozen fish sticks in your diet.

I mean eating frozen fish sticks is pretty damn bad.

 

[cuts82]

Total rubbish!

 

[Roc86]

If you use AAS @ this age you will never make natural gains again.

Im not going into the whole spiel - but for the sake of your endocrine/skeletal system come back in 3 years.

Also, your cycles a joke. Test E for 5 weeks? unreal ---> run the ester until it starts to kick then drop it? unreal. Whoever is selling you gear and giving you advice deserves to get their teeth punched out.

 

[702daswoll1]

Check it out kiddo you need to stick with normal supps like creatine, NO, Glutamine, Whey stuff like that and you will grow just fine. Then when you grow up you can join us in the big boyz forum and hit up the real shit... Grow as much as you can the next 3 or 4 years and then come back and we will hook you up with the roidstore.com...lol

 

[79steeler]

I'm not buying it.

 

[slamminshaun]

Troll.

 

[Chrisco915]

I am so happy to see I didn't post in this thread.

 

[Burpees]

hey guys i started my test ethanate cycle on october 20. Im going to be doing 500 mg a week for 5 weeks, and in week 3 im going to take anavar to cut down. Im currently 18 years old, 170 lbs and about 16% body fat.

My meal plan isnt written down but heres an average day:

Morning: Sausages with egg sandwich
Meal 2: stirfry
Lunch: checken breast sandwich
Meal 4: fish sticks or fresh fish meat (if not fish than chicken)
Dinner: regular dinner
Meal 6: protein shake, peanut butter sandwich.

Is this a good meal plan if i wish to to gain mass yet get cut also? any comments would be appreciated.

Morning = McDonalds
Meal 2 = Panda Express, or some other fast-food-chineese dump at the mall
Lunch = Wendys
Meal 4 = You probably skip it.
Dinner = Whatever mom made, with extra gravy.
Meal 6 = doesn't count if you put vanilla ice cream in your shake, or jelly in your sandwich..

dude 18? and at that weight? cutting? you're the result of your bad habits and now self-image has you reaching for straws. take pride in your work, do it right or keep playing xbox.

 

[OneBreath]

Morning = McDonalds
Meal 2 = Panda Express, or some other fast-food-chineese dump at the mall
Lunch = Wendys
Meal 4 = You probably skip it.
Dinner = Whatever mom made, with extra gravy.
Meal 6 = doesn't count if you put vanilla ice cream in your shake, or jelly in your sandwich..

My jaw hurts from laughing

 

[Rage-Of-Sparta]

this whole thred is a joke