Jenscats Road to Recovery Log

[jenscats5]

Morning All!!

Wednesday July 12

**Day 11 No Alcohol!!

Wake: 7:30am (cat wouldn't let me sleep - kept pawing at my head)
Waking temp: 96.5
Weight: 141lbs

7:40am
1 CB

7:50am - Walk outside, around Riverfront, ~ 40 mins
(it was swamp-like outside, bleh!)

8:30am
1 Glucorell

8:45am
2 Waffles + SF syrup
2 Brown N Serve Turkey Sausages

Diet Pepsi

Scrip

**Water Tally: 3 (16.9 oz) bottle of water

10:45am
1 slice leftover WW/veggie pizza (made from TJs WW crust)

10:55am
1 CB

 

[Roonytunes]

That's great that you're on such a waffle kick. In my sleepy state this morning, I forgot to spray PAM in mine and let's just say it wasn't a pretty sight.

 

[jenscats5]

That's great that you're on such a waffle kick. In my sleepy state this morning, I forgot to spray PAM in mine and let's just say it wasn't a pretty sight.

Ohhh boy!!

 

[jenscats5]

Morning All!!

Wednesday July 12

**Day 11 No Alcohol!!

Wake: 7:30am (cat wouldn't let me sleep - kept pawing at my head)
Waking temp: 96.5
Weight: 141lbs

7:40am
1 CB

7:50am - Walk outside, around Riverfront, ~ 40 mins
(it was swamp-like outside, bleh!)

8:30am
1 Glucorell

8:45am
2 Waffles + SF syrup
2 Brown N Serve Turkey Sausages

Diet Pepsi

Scrip

**Water Tally: 3 (16.9 oz) bottle of water

10:45am
1 slice leftover WW/veggie pizza (made from TJs WW crust)

10:55am
1 CB

11:11 - Drove to gym
Back & Biceps
Assisted Pullup Machine: 70% Assistance - 1x8, 1x7, 1x8
Seated Rows w/Straight Bar: 60lbs - 3x10
Hyperextensions w/DB: 30lb DB - 3x10
Cable Rack T-Bicep Curls: 20lbs Each Side - 3x15
1 Armed DB Rows: 30lb DB - 3x8, 1x6
EZ Bar Bicep Curls, 21s: 10lbs Added - 1 set; 15lbs Added - 2 sets

Stationary Bike: 8 mins

Thought I was right on time with the meter when I left the gym, but NOOOOOOOOOOOO - I got a

Parking Ticket!!! $25.00!!! So the manicure & pedicure I was going to get tomorrow?? Ain't gonna happen now!! I am SO PO'd!!!

12:45pm
PWO Shake: 1 scoop Vanilla Protein Powder + 2 tsp. Glutamine + 3.25oz. peaches + shot of imitation vanilla + 1/2 cup skim milk + ice + water

2 Levorex + 2 Sesamax

**Water Tally: 6 (16.9 oz) bottles of water

3:15pm
1 Caff. Free Diet Pepsi

3:40pm
"Pig in a Blanket": 1 Shady Brook Farms Sweet Italian Turkey Sausage + 1 slice FF cheese + 1 Mission WW Low Carb tortilla + yellow mustard

Multi + 1 Serving Liquid Gluc/Chon/MSM blend

 

[sbt2082]

Awww... sorry hun Thats no good bout the ticket... dam meters

 

[jenscats5]

Awww... sorry hun Thats no good bout the ticket... dam meters

Yeah, I am royally PO'd.....and I was only about 30 seconds "late" too.....

 

[treilin]

Yeah, I am royally PO'd.....and I was only about 30 seconds "late" too.....

That bites... looks like you'll need a easy recipe tonight for dinner... try some raw chicken...
F@ck back on that stupid @ss topic

 

[jenscats5]

That bites... looks like you'll need a easy recipe tonight for dinner... try some raw chicken...
F@ck back on that stupid @ss topic

There's some in the sink right now as we speak.....

 

[sbt2082]

There's some in the sink right now as we speak.....

Its so quick and easy Makes life so much simpler too and less clean up and mess when no cooking

 

[jenscats5]

Its so quick and easy Makes life so much simpler too and less clean up and mess when no cooking

AND you don't have to heat up the house by using the stove!! What a concept!!