Tuesday June 27th
**Day 24 No Alcohol!! Going for 30!!
Weight: 140.8
(only weighed myself as I was curious to see what effects Sunday would be with regards to water weight - "." also showed up 4 days early)
10:00am (slept late today - till 9:20)
1 Double Chocolate Vitamuffin
Iced Coffee: black coffee + 2 packets Splenda + 2 tblsp. skim milk + 2 tblsp. FF Vanilla Creamer + 1 tblsp. SF Vanilla Syrup
**I have no desire to eat today....bleh
12:15pm
2 Glucorell
12:35pm
Italian Herb Chicken (3 oz. chicken cooked in a crockpot with seasoning, diced tomato, peppers & mushrooms)
1.25 cups cooked Barilla Plus Penne
**Water Tally: 4 (16.9 oz) bottles of water + 1 (16.9 oz) bottle of Crystal Light
3:00pm
1 Pretzel Rod + 1 Sourdough Hard Pretzel (the big ones)
Scrip
**Feel like I got hit by a truck today.....
4:15pm
2.5 oz. 98% FF Turkey lunch meat + 1 slice Kraft FF cheese
Hellmann's Dijonnaise + 1 pickle stacker slice
**Water Tally: 6 (16.9 oz) bottles of water + 1 (16.9 oz) bottle of Crystal Light
4:50pm
1 Dannon Light N Fit with Fiber Strawberry Yogurt
6:30pm
Large Salad: 2 5/8 oz. grilled chicken, 1.5 HB egg whites, 1/2 HB egg yolk, 2 cups Dole Greener Selections Salad Mix, bell pepper/cauliflower/tomato/celery/cucumber/radish
2 tblsp. Newman's LF Sesame Ginger Dressing
2 TJs Mini Choc. meringues
1 can Fresca Black Cherry/Citrus soda
7:00pm
1 Serving Liquid Gluc/Chon/MSM blend