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The_first_athlete
New member
..when cardio follows?
I used to take 8g of glutamine post workout/pre cardio but when my finances went down I resort to whey.
I generally sip on 25g. And when I get home I have about 45g of whey too. Breakfast is the only other time I use whey.
... ? ---
I used to take 8g of glutamine post workout/pre cardio but when my finances went down I resort to whey.
I generally sip on 25g. And when I get home I have about 45g of whey too. Breakfast is the only other time I use whey.
... ? ---
