so im gunna get drunk as shit then for tomorrow what should i do?
i was thinkign have a protein shake (like 20g) then go tto the gym right across the street and run and sweat as much of it out as i can, then come eat a nice protein filled lunch/breakfast, and then lift on monday
i was thinkign have a protein shake (like 20g) then go tto the gym right across the street and run and sweat as much of it out as i can, then come eat a nice protein filled lunch/breakfast, and then lift on monday

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