how to best use big blast?

[joe d]

What if I wake up every two hours in the middle of the night cause I get hungry?

get up and eat.

i always broke my sleap into 2 sessons for that reason and a more steady flow of energy. there was nothing better than a hard w/o imediately followed by a big blast then 1/2 hour later a steak, sweat potato, broccoli meal 50mg dbol then a 4 hour sleap. i always woke up fealing like i gained in that 4 hours

 

[RickO'Shea]

SICK! Yeah I really do eat virtually every two hours of my life, and I don't want to be eating cereal cause it's the only thing that sounds good and It's always easy. I ran out of protein and I will be getting that at the end of the month.

 

[joe d]

SICK! Yeah I really do eat virtually every two hours of my life, and I don't want to be eating cereal cause it's the only thing that sounds good and It's always easy. I ran out of protein and I will be getting that at the end of the month.

hafrd boiled eggs would be perfect for that time. way better than a shake.

 

[RickO'Shea]

Dude, now that's a good idea! Never thought of that. Plus I love eggs so that works. Thanks JoeD!

 

[rahl]

What if I wake up every two hours in the middle of the night cause I get hungry?

You wake up because you're hungry? Really? Wait until it's because you have to pee.

 

[RickO'Shea]

Seriously, ever since I was 4 I think, i would literally wake up every two hours and eat, and it was usually cereal and it's continued. Now(Before my diet changes) I just eat like six bowls of cereal or like 4 or 5 PB &J sandwhiches each time I wake up. It's only cause I'm hungry not cause I need to pee. So it's touch while on calorie restricted diets....just a diet for that matter!

 

[joe d]

no problem. never just eat carbs always eat protein with them and always eat fats except for post w/o

 

[RickO'Shea]

Yeah I used to do that, but I only eat protein if I have to eat, well protein and sometimes spinach with it too!

 

[Nelson Montana]

Personally, I can't eat protein late at night. It lays on my stomach. I actually crave cookies and milk! Having a shake satisfies that urge and is easier to digest.

 

[RickO'Shea]

I hear ya on the cookies thing! I hate when ya come home and there are fresh brownies or Peanut Butter and Chocolate Chip Cookies on the counter.....oh god I hate that.....