How to become bigger and stronger!!!

[skaman607]

so there is hope for me

 

[zackdarnell]

B- How old were you in that 1st pic?

 

[b fold the truth]

B- How old were you in that 1st pic?

16-17

 

[louden_swain]

Frequently visit your local chinese and pizza buffet!! Thats what I'm doing!!

 

[skaman607]

well I did eat a 24 oz hamburger, between a loaf of bread, it kicked my ass though (not quite though)

 

[madrid]

Besides the movie Pumping Iron this post has to be one of the most motivational tools for me. Im 6'0 205 13%bf and i have jsut started to try to cut up untill i read this post. I went to the grocery store and went nuts thinking to myself i must finish this in one week. My goal a year ago was to get to about 200 now i want 230lb

 

[WarriorPL]

I wish i was tall...

I started to go to the gym and wanted to be huge.. i still do but i'm only 5'7"

I will look like such a damn fool if i get huge at this height.

 

[gimp]

I think it's best to eat according to your body type. If I don't eat over 5000 cals/day...forget it I don't grow. I need to eat massive amounts of food, especially carbs to put on any type of mass. Sure, if I don't exercise and sit on the couch all day eating 5000 cals. I get really fat, but, when I hit the gym religiously 4-5 days/ week I won't gain any mass unless I'm stuffing myself with food. I'm 32 and don't do any cardio and I have to eat every 2 hours, even eat tons of junk food and my weight stays the same. Some guys hold onto everything they eat, some guys burn everything off quickly...

 

[louden_swain]

This thread needs some more attention. . .especially for those who are trying to grow. Eat up my friends!!!

 

[louden_swain]

bump