Happy Thanksgiving EF bros...

[GymIntensity]

Happy Turkey Day bros

3 Hours and 22 minutes until massive amounts of food intake will commence

 

[nycdiesel]

Today will def be my "cheat day" happy thanksgiving to the board

 

[Gymgurl]

Happy Thanksgiving!

 

[promet1]

Anyone working out first?

Leaven for the Gym NOW !

Happy holiday Iron Men and women !

 

[bw1]

Happy Thanksgiving everyone!

 

[solidspine]

Happy Thanksgiving


Parades,

Turkey


Football

 

[T-Matt]

Happy Thanksgiving everyone!

Yes sir, hit up 45 minutes of interval cardio this morning.. Feeling primed for some grub.. I slammed 3 glucorells and 3 sesapures and 50mcg of T3 upon awakening.. I started the day off with half of a box of Cinnamon Toast Crunch and WHOLE milk and a Honeybun.. WHAT!?>! 1100 calories down, 18,900 to go.. I will keep you all posted on my quest for 20,000 calories as the day progresses.

T-Matt

 

[GymIntensity]

Yes sir, hit up 45 minutes of interval cardio this morning.. Feeling primed for some grub.. I slammed 3 glucorells and 3 sesapures and 50mcg of T3 upon awakening.. I started the day off with half of a box of Cinnamon Toast Crunch and WHOLE milk and a Honeybun.. WHAT!?>! 1100 calories down, 18,900 to go.. I will keep you all posted on my quest for 20,000 calories as the day progresses.

T-Matt

lol, 20k of cals? that is seriously clownin bro. gluck

oh, i'm not counting calories today. just how many full plates and how many pies I eat

 

[needtogetaas]

happy happy joy joy.

 

[hrpiii]

Happy Thanksgiving


Parades,

Turkey


Football

yes.. yes.. and oh baby yes, bring on the football.... and long long nap after meal.