Guardian Progress Pix

[GUARDIAN]

chest is looking sick bro, that is probably my most under developed body part, wish i could some day get some breasticles like that! ;-)

lay off the barbell bench. imo it is almost impossible to fully contract the chest with barbell.

 

[sshadoww]

lay off the barbell bench. imo it is almost impossible to fully contract the chest with barbell.

That being said- what is your take on benching with cable machines for the added range of motion?

BTW-the first pic you are crazy shredded-looks great. I'm sure once your bf is down it will be even better after your last cycle..

 

[GUARDIAN]

That being said- what is your take on benching with cable machines for the added range of motion?

BTW-the first pic you are crazy shredded-looks great. I'm sure once your bf is down it will be even better after your last cycle..

they may have a longer range of motion (no more than hammer or db's imo) but it is in a fixed plane.

 

[OMEGA]

awsome

 

[the_alcatraz]

awsome

How you doin bro?

 

[OMEGA]

WB knows

 

[the_alcatraz]

WB knows

lol

 

[shogun7]

Great progress G-man! Always interesting to see what type of developments you are making. Keep it coming.

 

[EZ_E]

Nothing to be ashamed of, kid.

i feel fat

 

[sessa]

SO how has the transformation been going? Are you at the leanness (bf) that you wanted to be?