Guardian Progress Pix

[velvett]

there is actuall a few pics scattered throughout the thread. i think i will combine them all when i am done dieting and put them side by side.

Can I make a request for wheel pics...

 

[GUARDIAN]

Can I make a request for wheel pics...

and by wheels u mean ______ .....lol

here is one from 2 weeks ago. i will try to take another picture of legs soon.

 

[chazk]

You have a top notch physic.
I am short/average 5'8 and always wished I was much taller, You have the long full muscle bellies I have always wanted you make me jealous bro

 

[halfcenturian]

FAT FUCK! Get back to 225 where you belong.

J/K! You must be packin' 20" guns now, bro....Damn!

Personally, and I'm sure you don't give a rats ass, I really do think you look better at 225. Just my op.

 

[Ash1978]

Nice, very nice!

 

[jnef]

This was yesterday at 237lbs. Abs are more visible. Obliques are coming in nicely as well. Veins are all over when I am pumped.

^^^ wow....nothing else to say but....wow

 

[DaveTSI]

whats your waist measurement at your navel? looks like your about 28-30 right? That's my biggest downfall, i have obliques/abs but my waist is just thick from all the squatting and deadlifting. It takes away from the V shape and makes me look alot smaller than i am. ROFLMAO i just measured my waist....37" at navel and i have abs lollolol

 

[GUARDIAN]

FAT FUCK! Get back to 225 where you belong.

J/K! You must be packin' 20" guns now, bro....Damn!

Personally, and I'm sure you don't give a rats ass, I really do think you look better at 225. Just my op.

too big? symmetry off?

 

[GUARDIAN]

whats your waist measurement at your navel? looks like your about 28-30 right? That's my biggest downfall, i have obliques/abs but my waist is just thick from all the squatting and deadlifting. It takes away from the V shape and makes me look alot smaller than i am. ROFLMAO i just measured my waist....37" at navel and i have abs lollolol

it is about 32. it would be about 30 if i got into comp shape. lower back and lower abs are always the last to tighen up for me.

i never really deadlifted much until recently, except for stiff legged. but i actually prefer weighted hypers for my hams.

plus i have never went super heavy. this last year i have incorporated high rack pulls. I always wear a belt when i do rack pulls, standing presses, squats, and t-bar rows. i dont know if the belt helps keep the midsection tight or if that is a myth.

 

[dabuffguy]

too big? symmetry off?

once you get down to 8%, he'll think differently. Your just not as conditioned as before. I think once you drop the BF a touch more you will look sick bro. Get that lower stomach tucked up and you'll look fantastic. I'm the exact same way for cutting. I am at 12% bf right. My top abs show through okay, but I have this little fat pouch around my waist and lower back. It's the last thing to disappear and the first thing to come back when bulking.