GH method and time of injection

[Big BX]

Going to do 2iu's immediately after workout then 2iu's right when I jump in bed.

Check this out:

http://www.musclezine.com/forum/showthread.php?s=&threadid=1052

 

[ryker77]

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[ryker77]

..bump for some more votes

 

[da big thinker]

here's an excellent article from anon over at ripped canadians...this helped me quite a bit...

http://www.rippedcanadians.com/rippedboard/viewthread.php?tid=1986

 

[ryker77]

thanks for the link, karma for you

 

[ryker77]

...

 

[da big thinker]

ryker...first off thx for the karma...this topic interests me as well...i have been talking w/ a vet at my gym who has used GH for years...the man is shredded and literally remains at no higher than 6% BF...he is a ballet dancer as well and must maintain his shape,and he has ALWAYS taken it right b4 he hits the sack...i beleive SUPERGIRL's advice holds true here...when i go for the HGH i will surely inject sub Q right b4 bedtime...---fyi

 

[ryker77]

oaky, here's my two cents. i'm kind of old school in my thinking, however, i still feel it the best method.

due to gh's short half life (about 2 hours) i like to inject 3 times per day.

i inject when i get up, post work out with slin, and before bed.

now the part that makes my injection schedule old school is that many belive it to be a waste to inject before bed. the reason behind that is you natural gh prodution is highest duing you fouth-ish hour of sleep. REM sleep. so they will work a third injection into a different part of the day based on the above posted graph.

HOWEVER, i feel that your natural gh production is sooooo slight, even at it's peak, why not take full advantage of an injection before bed? gh is after all most effective while you're sleeping. so that, IMO, is the best time to inject. more bang for your buck so-to-speak.

I've started training as a sleep tech and REM is Rapid Eye Movement. We've got some books and I'll look to see when GH is at its highest due to stage of sleep or REM.


So far I've done Sub Q but switched to IM. It just seams easy to IM. I was doing twice a day 2.25iu then switched to 4.5iu IM post workout or if i'm able I hit it preworkout and 5ius humalog post workout.

Does anyone know how much GH our body produces at peak level?

 

[ryker77]

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