First Cycle Log --- Test/Dbol/Tren

[the.gladiator1987]

yeah thats looking better. are u using that milk at part of your protien source?

For now, once i get my whey ill be adding an extra 60g a day.

When I cut i think im going to drop the milk

 

[anabolic47]

yeah i never really looked at milk as a direct protien source. more of just an add on to what im already eating. stick with whole foods

 

[the.gladiator1987]

I include milk, but i am making sure I have some kind of meat like chicken/tuna in there also. And cottage cheese, 14g for 1/2 a cup!

 

[anabolic47]

thats good. try to get 6 to 8oz of meat. yeah i like cottage cheese too but i only eat at night. i feel like it smoothes me out a bit if i eat it too much in the day. buts its great before bed cause its mostly casien protien. just keep pounding the food bro. im actually gonna be starting a cycle soon and loggin it on here.

 

[the.gladiator1987]

thats good. try to get 6 to 8oz of meat. yeah i like cottage cheese too but i only eat at night. i feel like it smoothes me out a bit if i eat it too much in the day. buts its great before bed cause its mostly casien protien. just keep pounding the food bro. im actually gonna be starting a cycle soon and loggin it on here.

if i knew how to cook id be rdering breasts in bulk but i cant lol

i buy the canned chicken

 

[anabolic47]

haha u cant cook?? haha learn bro its easy. just by yourself a forman for the chicken and fish. and learn how to bbq for steaks and stuff

 

[needtogetaas]

Anabolic kitchen bro. 20 bucks and I give you my word you will know how to cook in a month. If not 100% money back.

I put my life's work into this book. I teach you how to cook in this book bro. I swear it. You really need to get the book and if you can't cook after reading it for a month I will give you your money back and then some.

 

[the.gladiator1987]

Im gonna have the wifey cook for me

Ill get the forman for now tho!

 

[the.gladiator1987]

Anabolic kitchen bro. 20 bucks and I give you my word you will know how to cook in a month. If not 100% money back.

I put my life's work into this book. I teach you how to cook in this book bro. I swear it. You really need to get the book and if you can't cook after reading it for a month I will give you your money back and then some.

Seriously? Ill buy it right now.

 

[anabolic47]

the forman is a bodybuidlers best friend bro. i would starve if i didnt have that shit