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musclehealth
New member
Its been about 10 hrs since the injection. My ass is somewhat sore. Hopefully it does not get worse. Its not that bad but its not the greatest feeling. Im sucking it up...worth the gains!
*First Cycle* In Depth Log!! Starts April-18
- Thread starter musclehealth
- Start date
musclehealth
New member
azul said:
Kickass. She's gona take care of it right now.
musclehealth
New member
After a long day of eating and eating its finally time for bed. I worked out...I felt great. Its all mental but its great 
. My ass is sore as hell tho!!! Any suggestions for the next injection to redice pain?
. My ass is sore as hell tho!!! Any suggestions for the next injection to redice pain?
musclehealth said:After a long day of eating and eating its finally time for bed. I worked out...I felt great. Its all mental but its great
You'll get used to them. Injections for me don't even hurt anymore. Massage it a bit, heat the stuff up before injecting, take a walk after.
musclehealth
New member
azul said:
Its tuesday morning. No pain what so ever. I figured it would be here till atleast wed but I guess not. Planning another eat-athon
today. I cant wait till the dbols start to kick in.
musclehealth
New member
Should my sex drive be kicking in? Its only been 2 days and its through the roof. Maybe its mental but its fucking kickass. 
JKurz1
Banned
Good luck bro...don't be like SWEED and stop posting half way though....(kidding bro)....do me a favor and post your diet. Example for one day. I bet we could make some benefitial changes........I saw your macros and your food sources, but I'm thinking we can nix and add a few things...........any cardio? once a week?
musclehealth
New member
Here is an example of what I ate yesterday...
Breakfast--Can tuna, 2 packs Oatmeal, Fiberone(fat free milk) Flax, Multi
snack--2 mini bagels (whole grain), 2 rice cakes(fat free), protein shake
meal--4.5 chic breast, 1/2 backed potato, ham sandwich (whole grain bread)
snack--1/2 pack few pieces of cut chicken breast from bag(25g protein)
Snack--Mini bagel (fat free), Rice cake (fat free)
Pre workout--1.5 chicken bres, cut pasta(plain), flax, salami sand (whole grain)
Post workout--Musclemilk shake.
meal--2 packs oatmeal, one chicken breast, 1/2 pack "chicken pieces cut".
I will be eating alot of the "Cut chicken breast pieces". They sell them at walmart. 32g protein, 180 calories, 1g fat, 2g carbs.
I tried to eat about ever 2 hours.
-------------
My meals are basically the same for today (Tuesday). I added a little more protein for breakfast (shake) and took and went down on the 3rd meal. Ony ate 2.5 chicken breast.
Breakfast--Can tuna, 2 packs Oatmeal, Fiberone(fat free milk) Flax, Multi
snack--2 mini bagels (whole grain), 2 rice cakes(fat free), protein shake
meal--4.5 chic breast, 1/2 backed potato, ham sandwich (whole grain bread)
snack--1/2 pack few pieces of cut chicken breast from bag(25g protein)
Snack--Mini bagel (fat free), Rice cake (fat free)
Pre workout--1.5 chicken bres, cut pasta(plain), flax, salami sand (whole grain)
Post workout--Musclemilk shake.
meal--2 packs oatmeal, one chicken breast, 1/2 pack "chicken pieces cut".
I will be eating alot of the "Cut chicken breast pieces". They sell them at walmart. 32g protein, 180 calories, 1g fat, 2g carbs.
I tried to eat about ever 2 hours.
-------------
My meals are basically the same for today (Tuesday). I added a little more protein for breakfast (shake) and took and went down on the 3rd meal. Ony ate 2.5 chicken breast.
musclehealth
New member
JKurz1 said:
Im thinking about adding a cardio day on the weekends.
