Dumb Deadlift and Squat question...

[Sculelos]

keep in mind variations of squat positions(feet stances) result in different targeted areas being worked. i like keeping it at shin level. down to the floor hurts and it bugs me when i see weak asses throwin sissy weights against the floor when their dead lifting. also try changing your grip up. some say it makes it easier

Are you saying you don't deload completely after each deadlift? I always deload and always will after I deadlift.

 

[skullcrushin22]

keep in mind variations of squat positions(feet stances) result in different targeted areas being worked. i like keeping it at shin level. down to the floor hurts and it bugs me when i see weak asses throwin sissy weights against the floor when their dead lifting. also try changing your grip up. some say it makes it easier

I wanna see a vid of you dead 405 for 5 without hitting the floor. Im sure your form would be wonderful. Those so called weak assess arent throwing it on the floor their deloading each rep like it suppose to be done.