ecy monster
New member
well i said i wouldnt reply but i guess people want more info to be confinced or understand wats happened to me
age 20, bf% starting 12-14% semms to change depending on how much fluid i drank, weight 93.4 kilograms
lifts:
bench press 100 kilos, 6 reps
stiff leg deadlift 150 kilos, 12 reps
45 degree leg press: 420 kilograms, 6 reps
barbell shoulder press 80 kilograms, 12 reps
hope that gives an idea
cardio was none
weight traing was very light, not carried out to failure, lifted 80% of wat i usually do
ive been training since 16 but started hard at about 17
diet consisted of 250 grams carbs, protein 250 grams, fat came naturally didnt count e.g fat found in rice, tuna, chiken breat, skim milk etc
most my carbs came within my first 3 meals, breakfast, post workout, lunch
yes i took t3 about 30mg a day in the morning
dnp was powder, , taken 12 hours apart
over my 6 days this is how it was dosed
day 1 200mg, 1 in morning, 1 12 hours later
day 2 300mg 2 morning, 1 12 hours later
day 3 400mg 2 morning, 2 12 hours later
day 4 400mg 2 morning, 2 12 hours later
days 5 500mg 3 morning, 2 12 hours later
days 6 same
day 7 discontinued
also its not summer in my country its winter, temp outside below 15 degrees everyday
i am currently a student studying for my exams at univerity doing a double degree bachelor of buisness and bachelor of commerce in economics and accoutning
my day does not consist of heavy activity, most of it i sit on my arse n study
also i drank huge amounts of water daily
supplements was 2 multivitams daily
my end results after 6 days weight 83.6 kilograms, bf%7-8, straight after my last dose of DNP
my results 2dai, 2 days after discontinueing, weight 81.9 kilograms and my diet has returned to 3400 calories, 30% protein, 50% good carbs, 20% fat
n im not exaggerating they are my stats at the moment, all tests were carried out at my gym, and even the guy who tested me couldnt believe his eyes
also all my friends and girlfriend have noticed, i went n saw my oldies tonight for dinner n they freaked themselves n asked wat i was on
any more questions?
age 20, bf% starting 12-14% semms to change depending on how much fluid i drank, weight 93.4 kilograms
lifts:
bench press 100 kilos, 6 reps
stiff leg deadlift 150 kilos, 12 reps
45 degree leg press: 420 kilograms, 6 reps
barbell shoulder press 80 kilograms, 12 reps
hope that gives an idea
cardio was none
weight traing was very light, not carried out to failure, lifted 80% of wat i usually do
ive been training since 16 but started hard at about 17
diet consisted of 250 grams carbs, protein 250 grams, fat came naturally didnt count e.g fat found in rice, tuna, chiken breat, skim milk etc
most my carbs came within my first 3 meals, breakfast, post workout, lunch
yes i took t3 about 30mg a day in the morning
dnp was powder, , taken 12 hours apart
over my 6 days this is how it was dosed
day 1 200mg, 1 in morning, 1 12 hours later
day 2 300mg 2 morning, 1 12 hours later
day 3 400mg 2 morning, 2 12 hours later
day 4 400mg 2 morning, 2 12 hours later
days 5 500mg 3 morning, 2 12 hours later
days 6 same
day 7 discontinued
also its not summer in my country its winter, temp outside below 15 degrees everyday
i am currently a student studying for my exams at univerity doing a double degree bachelor of buisness and bachelor of commerce in economics and accoutning
my day does not consist of heavy activity, most of it i sit on my arse n study
also i drank huge amounts of water daily
supplements was 2 multivitams daily
my end results after 6 days weight 83.6 kilograms, bf%7-8, straight after my last dose of DNP
my results 2dai, 2 days after discontinueing, weight 81.9 kilograms and my diet has returned to 3400 calories, 30% protein, 50% good carbs, 20% fat
n im not exaggerating they are my stats at the moment, all tests were carried out at my gym, and even the guy who tested me couldnt believe his eyes
also all my friends and girlfriend have noticed, i went n saw my oldies tonight for dinner n they freaked themselves n asked wat i was on
any more questions?