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Critique the old guy

Vasqulardad

New member
Hey, I am 50 and been hard at it for 3 years. 8/98 I was 300 pounds and 27% BF. I am now 245#, 50"c, 18"a, 35"w, 19"cv, 27"q.
Due to HIV I am under Dr's care. Taking Oxandrin (16mg/day), Deca 200 (1cc/wk), Cypionate 200 (1/week). Eat every two hours always watching my carbs (no carbs after 6pm) taking in a minimum of 240gms of protein/day.
Legs are my parents gift, work hard on my upper body.
Any coments will help.
 
your legs do look great

just start some cardio......... your legs will not suffer much
 
Hey man...nice job. It is wonderful that you don't let anything keep you down! Keep pumping the iron and show yourself that you can do it!
 
i agree with nat on this one, you look damn good. just hope my husband will look as good as you at your age. most men in their 40's don't look that good. :)
 
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