Crazy gymnastic feats (CCJ & Glenn)

[DZLS]

i was wondering how much martial arts training this guy had, and it looks like he's probably had quite a bit...

my knees hurt just watching all that though...

 

[Anthrax Invasion]

If you're doing it right, and your body can absorb the force, your knees shouldn't hurt from doing it, let alone watching.

 

[musketeer]

http://www.youtube.com/watch.php?v=SSyIVvx7GMg

This is awesome enough to post here. I'm sure many people have seen this stuff before. Guy's name is Joe Eigo. It's insane, the stuff he can do.

Oddly, this has some relation to training. Would someone 6', 195-205 lbs. at a bodyfat of 10-12% be able to do this stuff?

I mean, it's all gymnastics and stuff, but I was under the impression that shorter, lighter weight individuals fared best with this stuff.

I ask for CCJ & Glenn simply 'cause I know CCJ is someone who would probably be able to point me in the right direction with something like this, and Glenn 'cause he's claimed in an article or two to have kids weighing 200+ lbs. being able to do backflips and one-legged hops with 45 lb. plates above their heads and such.

Ha

I do shit like that anytime someone gives me Karma!