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[SgtSlaughter]

No, haven't bought the oat muscle, never will. I'm not a fan of ground down oats, ect... I think of it as pre-digested junk and it must take something away from the body by being able to break it down more easily when it's ground up like that. I perfer to stick to the basics for the most part in that regards.

I don't know, you'd most likely have to add some flavor unless it's naturally sweet... if you want complex and sweet, eat a sweet potato or oats with your choice of calorie free sweetner

Can't go wrong with the tried and true staples of a bodybuilding diet.

 

[YoungIntricateMuscle]

i do already and enough...such as cooked yam, oatmeal, and buckwheat...but for MRP making purposes..........grinded oats is better then nothing.......if your body does a better job chewing the oats then a blender does then i don't see how much worse it could be then in its whole form. Im thinking of doing 50/50 with african yam powder and organic oatmeal powder.