bulking diet help

[endpoint]

eat 9000 a day, youll see some gains :d

beef cake! BEEF CAKE!

 

[gonelifting]

Is bulking not as important to eat low GI carbs as opposed to the mac and cheese meals?

 

[Lee]

bulking, imho, is about EATING, period. low gi carbs, high gi carbs, who the hell cares, eat some carbs. get yer protein. stuff yer face, but make sure you dont get out of hand, dont wanna turn into the Michilin man. i just eat.

 

[gmanlax7]

there is a diet board