bookie 200% k hits !! post in here everyday for free k hits !!

[puddlemonkey]

time to get back on track with diet and training

 

[iggy]

time to get back on track with diet and tanning

'mo

 

[SouthernLord]

time to get back on track with diet and training

Fuck that shit mang

 

[SouthernLord]

Sloth and gluttony ftw

 

[SouthernLord]

I'm going to the buffet for my cheat meal this week.

 

[SouthernLord]

I can't ficking wait either.

 

[SouthernLord]

If it isn't fried or covered in sugar I won't be eating it.

 

[SouthernLord]

So much win

 

[SouthernLord]

Weightedreps PM me some cets

Thanks

 

[SpyWizard]

down another 3 lbs today... 8 more to go to reach 1st goal..

doing a modified ckd and liking it very much.. have done it in the past but too strick and the body rejects the conditioning.. now doing a modified (controlled consumption) 2x week and i'm dropping fat without the strength loss.. and it's tolerable..

 

[trex74]

Morning all

 

[SpyWizard]

hi de ho good neighbor

 

[Boxingheels]

Wow another loss.

 

[Boxingheels]

Looks like I can't bet till I get so
E help.

 

[Boxingheels]

Can someone pls help me out!

 

[Boxingheels]

I am strugglin.

 

[SpyWizard]

have volley ball tonight, so 50min of low intensity cardio.. hard to keep it in range though.. good times..

ha, pulled a groin muscle last night.. i need to start a small cycle.. hahah

 

[gotmilk]

March Madness yet?

 

[gotmilk]

Sharks suck

 

[sweed]

hi de ho good neighbor

Houh Houh Houh (grunt, lol)

 

[BBR100]

Cracked the 10 mil k mark last night.

 

[BBR100]

still out of k but i'll spread it around just as soon as it lets me.

 

[trex74]

Cracked the 10 mil k mark last night.

woohoo!
congratulations

 

[Boxingheels]

Cracked the 10 mil k mark last night.

Congrats bro!

 

[Boxingheels]

Can someone help me out so I can make some bets tonight! Really would appreciate some help fellas. Thanks Sweed!

 

[theemperor]

Goodafternoon peeps!!

 

[Mr. dB]

Meh, morning again.

 

[jesse_01]

I give up on betting games. I'm no good at it lol

 

[jesse_01]

boxingheels I have 55 more k than you. Buhahaha

 

[jesse_01]

Do you get karma for making new post???

 

[jesse_01]

I take that as a no. There needs to be a Q&A for karma lol

 

[jesse_01]

1484

 

[trex74]

Do you get karma for making new post???

http://www.elitefitness.com/forum/a...m-karma-karma-power-how-all-works-593536.html

and

http://www.elitefitness.com/forum/k...its-events-new-karma-bookie-forum-392364.html

 

[puddlemonkey]

boxingheels I have 55 more k than you. Buhahaha

added to it

 

[latool]

hai

 

[latool]

guyz

 

[latool]

spammin for karma1111111111111111111111

 

[latool]

you're the best22222222222222222222222222222222222222

 

[latool]

yhas

 

[latool]

sorry for the weak karma hits

 

[latool]

i lost all mine to slayer

 

[latool]

bam

 

[latool]

wtf is this pic beside my posts

 

[latool]

says buy steroids, they are bad for you

 

[latool]

steroids ruin bodies

 

[latool]

of young athletes

 

[latool]

and that sucks333333333333333333333333333333333333333

 

[latool]

damn this 16 sec rule to hell

 

[latool]

peace out guys

 

[latool]

for real this time

 

[latool]

bye bye bye bye bye bye bye bye bye bey

 

[miplank]

hey stranger

 

[miplank]

blat!

 

[miplank]

bam

 

[miplank]

asdf

 

[miplank]

77u56ht

 

[miplank]

nbrjur

 

[weightedreps]

good bros

 

[weightedreps]

hai miplank

 

[weightedreps]

hows it going

 

[weightedreps]

neeed

 

[weightedreps]

karma, i keep losing it to hurricane

 

[weightedreps]

hockey. tonight for me

 

[weightedreps]

gonna win all my karma back

 

[weightedreps]

yeah yeah11111111111111111111111111111111111

 

[weightedreps]

what is this buy steroids non sense

 

[weightedreps]

pic on some of my posts

 

[miplank]

gfdsesge

 

[weightedreps]

boof

 

[miplank]

i see no pic

 

[weightedreps]

hit me miplank

 

[weightedreps]

fuck you 16 second rule

 

[weightedreps]

you make my vag hurt

 

[weightedreps]

is anyone's anti-virus jumpin off again?

 

[trex74]

hmmmmm

 

[jesse_01]

is anyone's anti-virus jumpin off again?

Nope must be all that fat chick porn your looking at.

 

[SpyWizard]

i see no pic

i got ya covered..

 

[SpyWizard]

still out of k but i'll spread it around just as soon as it lets me.

yea ya did.. that's what's so great about ya.. you're a giver..

 

[gotmilk]

Duke

 

[Mr. dB]

Abacab

 

[Mr. dB]

Invisible Touch

 

[Mr. dB]

We're naming bad Genesis albums, right?

 

[Boxingheels]

Howdy fellas!

 

[Boxingheels]

Hopin for a better night on the books.

 

[Boxingheels]

Im endin this cold streak tonight.

 

[Boxingheels]

Duke better pull through!

 

[Mr. dB]

Hi ho hi ho it's off to work I go.

 

[iggy]

........

 

[iggy]

.............

 

[iggy]

...........

 

[iggy]

..............

 

[grossmann]

hit me

 

[grossmann]

cane

 

[grossmann]

u joo

 

[grossmann]

hghgghhgdfg

 

[grossmann]

666666666666666

 

[grossmann]

jjjjjjjjjjjjjjjjjj

 

[grossmann]

7777777777777

 

[SpyWizard]

yea ya did.. that's what's so great about ya.. you're a giver..

and cain's an ubber giver, he gives till it hurts.

 

[Boxingheels]

Duke killed me.