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Anything to increase healing time for my bones?

greenlantern11b

New member
I got level 4 stress fracture in my left leg and level 1 in my right from running too much. I was trying to prepare for EIB testing. This was about 3-4months ago. I stopped running for about 3 months and im slowly starting to get back into it. The program the PA gave me says to run every other day letting pain be my guide. It started off a 3mile walk at own pace then 1/4mile run 1/4mile walk for like 2 miles. Now im on 1mile run, 1/4mile walk(3x). But i'm still not able to run every other day. I need about 3-4 days off before it doesn't hurt when I start running again. So are there any worthwhile supplements to improve my bone density? I feel like a shitbag not being able to do an APFT or do company runs, run on cement, etc. I have to use a cushioned track or else it'll hurt.
 
Lots of calcium for your bones, also glusomanine suflate, MSN and Jello,studies have shown that gellatin helps repair the spongy collagen tissue between the bones.
 
Testosterone and nandralone combo.

With NTBM's Skeletal Balm and Forged Joint Repair :)
 
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