anyone eat carbs/sugar only around workout time?

[macDbol]

just wondering if anyone had success going zero carb the rest of the day and eating carbs before and after their workout

 

[KnoXville]

what kind of success ? bulk or cut

 

[SOLID]

I'm having great success with it bro. I only eat carbs after training. The logic just struck me awhile ago...when else do you need carbs? I don't think there needed any other time except for the couple meals after training. Here is todays diet- this the nutrient ratio I ate.

Total: 4029
Fat: 118 1062 27%
Sat: 25 221 6%
Poly: 42 382 10%
Mono: 28 250 6%
Carbs: 223 784 20%
Fiber: 27 0 0%
Protein: 525 2099 53%
Alcohol: 0


I'm cutting by the way