about to do another cycle

[kc17]

eod shots you mean ?? nope . for test E ??? no way , unless he was referring to test prop an npp which you need to shoot it eod....
when u ready pin twice a week for example monday /thursday..

 

[allan-h]

thanks kc its enante and deca ...thats the way i did it last time mon wen and fri

 

[obsessedwliftin]

Bro you are waisting juice if you are shooting a long ester eod. You only need to shoot test e two times a week as stated above.

 

[allan-h]

ok thanks man so 1 mil of deca and 1 mil of enathe monday and same on friday yea
also is ten weeks long enough doing it that way

 

[allan-h]

lads the last time i did it was 3 months ago and i did it 3 times a week and the same b4 that do u think ill get less gains as its a lower dosage to what my body is used to thanks

 

[C0LUMB0]

lads the last time i did it was 3 months ago and i did it 3 times a week and the same b4 that do u think ill get less gains as its a lower dosage to what my body is used to thanks

Take the advice already given.

You are not ready to use AAS, you have no idea what you are doing.

sorry if i seem harsh but the truth is that your diet is a joke , you dont know how to train properly and dont have a clue about dosing or how often to pin....not to mention total lack of knowledge on everything else associated with using AAS.

Go back to basics and take it from there.

 

[Arabian]

Take the advice already given.

You are not ready to use AAS, you have no idea what you are doing.

sorry if i seem harsh but the truth is that your diet is a joke , you dont know how to train properly and dont have a clue about dosing or how often to pin....not to mention total lack of knowledge on everything else associated with using AAS.

Go back to basics and take it from there.

^^^ Agreed 100% with Columbo... Get your training and diet in check, reach your genetic potential then try a cycle. Remember:60% Diet 45% Training 5% gear

 

[allan-h]

ok columbo im not an expert like u and thats why im here to ask questions and hopefully some one will ans the questions,,this is what this fourm is for no,
now why would u say i dont train properly,i train very hard every muscle group i do,increasing the weights and iv took onboard what was said about traing bi and tri together ,thats what we all need a little help in the right direction . im happy with the progress iv made ,
also about the aas i know enough to know whats what and i know when to pin and where to pin and all that but it was a simple question do people think i should do it 3 times or 2 times a week,,ok it has been ans that people say 2 times a week ,,cool .also taken on board
and yes i agree my diet is not up to scratch and again i asked for help on that subject and iv been given some ans ,if u can help on the subject then great but i dont like somebody trying to put me down when im asking for help ,

 

[RADAR]

thanks guys .
im 30 years young ha,also many years ago i think i just did sus as my first course ,,then moved on to deca and sus and then my next one was deca and test e and so on ,,my training ok ill start doing tri and bis together to free up some more recovery time ,
pct yea i messed up this one normaly i have hcg nolvedex there but theguy was away on holidays so it was messed up ,,food this is tricky because i eat all day long ,,,dinners consisit of cabage patotos,ham,turkey,:::stew with steak and mince:::shepards pie:::cabage=patatos and ribs:::chicken and home frys::::burgers and home frys:::::fillet steaks and home frys:::::

brekfast consits, hard boiled eggs,,,or white toast,,,,some cereal.....

lunch fillet steak or chicken fillet,or mini pizzas

snack chicken curry and frys or some rubbish food as i nned the fats

some apples and bannans thrown in some days ,,
then im also my weight gainer shakes

help ha ha ha

More like CODE RED.........S.O.S....CODE RED.........

I have written this article for people just like you...http://www.elitefitness.com/forum/a...-build-muscle-loose-fat-then-read-712503.html

 

[allan-h]

thanks radar hope ur surgery went ok ,
i will look in to ur article right now
and u have me on code red