Yep, you know I do if ya read my daily log everyday My day will be great & a happy one. Trying to have as many feel good vibes as I can for others to feed off of at will.
jpt said:
good morning!! hope your massage was fabulous!!!oh and ghede....welcome back!
Hey girl!!! I've been reading through your log just haven't been able to post for some weird reason.
My M2... it is SO GOOD ... hit the spot, VERY filling for sure and GREAT Post Leg day .. missing green peppers but those are in the Garden Veggie Egg Beaters so it's all good.
CK & Duckie - Good Morning!! Thanks for dropping by!!!
Hey girl!!! I've been reading through your log just haven't been able to post for some weird reason.
My M2... it is SO GOOD ... hit the spot, VERY filling for sure and GREAT Post Leg day .. missing green peppers but those are in the Garden Veggie Egg Beaters so it's all good.
Nice job on the Squats Bunny - 135 is next week I would bet - and it will just look so darn cool!
What is a Prone Leg Curl? Single leg'd hammie curl?
Real proud of those squat numbers Bunny. Way to kill the legs. Sorry I missed the GM's.....j/k
Thank you AL! I am proud I am squatting over 100 front & back too! LOL ... GM's I prefer doing these with the old weighted straight bars my gym had, they replaced them with the preweighted EZ Bar Curls which SUCK IMO.
Lying = Prone = Face down (Prone is opposite of Supine is face up, or on your back)
They have seated ham curls & Single Leg Standing too, but I try not to leave the weight room if at all possible to hit those machines on the floor.
Thank you for the kudos, made me feel better today. If I bump up the weight I fear I will stall of Good Morning the weight up lol We shall see .. Godsmack helped a little hahahah
I sure hope so.. a little drop would be a great morale boost... either this week, NEXT the latest, then I'll re-assess things. You're quiet today. Must be busy. This squats for you lol
I sure hope so.. a little drop would be a great morale boost... either this week, NEXT the latest, then I'll re-assess things. You're quiet today. Must be busy. This squats for you lol