A Journey: Dead Solid, Perfect - *Bunny* Log

[SgtSlaughter]

Pics I assume are for your own and our cirtique for when you dial in in 9 weeks to perfect Killer Wabbit mode to destroy innocent bystanders

There's only so much smilin' we can do round here ... lol... You look great now, but we know you will look even better

BF Droppin'

Sick chest routine and cardio

 

[florencia]

Great job! x 12

 

[ck2006]

Look at you and your pr's, awesome, nice pics tooooo!

 

[jpt]

GREAT PICS!!! LOOKING LIKE A HOT MAMA!!!!

 

[mm107]

***1st week progress ***
Last week was Week Zero​

-------------------------------------------------
***Here are Skin Fold Sites from 09_05_2006***
-----------------------------------------------​

For my reference, possible things affecting accurate reading:
· 5.5 lbs lighter than previous measure
· Possible errors or water displacement from last week, ab mm was too low, suprail & chest was too high (cannot say for sure)
· She took all pinches, then did it again .. I had her check the ab mm 3 times…

Here are Skin Fold Sites from 09_25_2006 @ 166.0 lbs compared with last test (from the same pincher) on 08/24/2006 @ 171.5 lbs

**Note** After comparing my mm’s to that of my last cut, it appears my ab, chest & possible suprailiac mm were off at week Zero (starting BF reading), or I was just holding water in the oddest places lol, wouldn’t surprise me. Notable differences are the tri pinch (which was oddly higher) & the ab pinch seemed VERY high.

Tricep:.........................16 mm ** up + 3
Subscapular:...................16 mm ** down – 2
Chest:.........................10 mm ** down – 7
Midaxillary:....................11 mm ** down – 2
Suprailiac:.....................13 mm ** down – 11
Abdomen:......................23 mm ** up + 13
Thigh:..........................18 mm ** down – 2.5
Sum of Skin Folds:............107 mm ** down – 8.5
Density:.......................1.050 ** up –0.003

BODY FAT:.....................20.28% ** down 1.34%
Fat Weight:............................33.67 lbs ** down 3.41
LEAN BODY MASS:............132.33 lbs ** down –2.09 lbs

***1st week progress PICS ***​

Last week was week Zero

CALVES -

FRONT

GLUTES

BACK

Random Side Shots

Standing on an angle, no my booty isn’t that big lol

Ham Glute shot

bunny, bunny, bunny...

wow, wow, wow

all i need to say!

wow, wow, wow

those side shots....LOOK GREAT!
and the HAM GLUTE SHOT!!!

oh yea and the calves look GREAT TOO!

so all in all bunny, you look great keep on pounding them new PR's

 

[*Bunny*]

Pics I assume are for your own and our cirtique for when you dial in in 9 weeks to perfect Killer Wabbit mode to destroy innocent bystanders

There's only so much smilin' we can do round here ... lol... You look great now, but we know you will look even better

BF Droppin'

Sick chest routine and cardio

I must have missed the whole 1st paragraph when I first read this ... You're funny. Thank you for the support. Don't be afraid to tell me what needs work, that goes for everyone ... Ham/Glute Tie in & calves for sure... I need my abs to pop more when I'm lean & I don't want to sacrifice too much muscle where I lose my shoulders and look flat.

When I look in the mirror I think just about everything needs alot of work b4 I am remotely close or comfortable to being on a stage half nekkid in 5" heels.

I do not like the way I look, so I am working on it. For those that don't know me that well, I am not being 'negative' just realistic to my current situation.

Thanks Sarge About 9 1/2 weeks to go...

 

[*Bunny*]

Great job! x 12

Thank you flor

Look at you and your pr's, awesome, nice pics tooooo!

GREAT PICS!!! LOOKING LIKE A HOT MAMA!!!!

HA! Nice pic ... You can tell me my calves suck it's ok

 

[*Bunny*]

bunny, bunny, bunny...
wow, wow, wow
all i need to say!
wow, wow, wow
those side shots....LOOK GREAT!
and the HAM GLUTE SHOT!!!
oh yea and the calves look GREAT TOO!
so all in all bunny, you look great keep on pounding them new PR's

Are you serious?! lol THANK YOU ... You made me blush!!! I am wondering if you need glasses (NO i am NOT being too hard on myself...)
Thank you mm!

I have benched that before, with the 90 degree flared elbows, but not close(r) grip... Front Squats tomorrow .. should be fun

 

[florencia]

Hey Red Beauty!
I understand what you mean when you say you do not like the way you look,

or remotely close or comfortable to being on a stage half nekkid in 5" heels

.
And I think it is great that you have a goal, and will achive it in the next 9 1/2 weeks.
And about

For those that don't know me that well, I am not being 'negative' just realistic to my current situation.

She is right on target...She is a wonderful woman, with so many virtues!!! Amazing!!!
Knows what She wants, and knows how to get it!
Work work work...Hard work!

 

[*Bunny*]

Hey Red Beauty!
I understand what you mean when you say you do not like the way you look, .
And I think it is great that you have a goal, and will achive it in the next 9 1/2 weeks.And about
She is right on target...She is a wonderful woman, with so many virtues!!! Amazing!!!Knows what She wants, and knows how to get it!
Work work work...Hard work!

I you lol