A Journey: Dead Solid, Perfect - *Bunny* Log

[WoNderWoMan25]

Niiiiice workout, girl!! And I see a PR in there too! Looks like all the alcohol is out of your system

 

[SgtSlaughter]

Welcome back I missed you!

Thank you... I missed you too, you furry lil' wabbit

Nice workout this mornin'

 

[florencia]

Have great day!!!

 

[LuluDeren]

Morning Bunny!

 

[treilin]

Yes. Deads. I have never been a fan of regular deads, more the SLDL, but now with a slight bend in the knees since I'm lifting more weight.

I was wondering if you were using some type of wrap with all that heavy pulling. You answered my question. My focus has been working on my grip strength. I have two pairs of wraps that are collecting dust. At most I'll wear my gloves so my hands (paper thin & very sensitive) don't tear up and bloody callous, how attractive. I may have to give them a try next strength run sometime next year. Thanks for the link.

I was telling a trainer at the gym today about you, and last week another random... talking about strength cycles (and I said not the 'cycle' many people think off) ... when I said your LP & Dead PR they assumed you were a power lifter, I'm like, no no no, figure girls have power too... ha

yes we do! Ask any question you might have. I found those at the Arnold Expo last year where I bought mine.
Cracking bleeding callouses, no go for a massage therapist, lol, always wear gloves...

 

[*Bunny*]

Niiiiice workout, girl!! And I see a PR in there too! Looks like all the alcohol is out of your system

Thanks WW! I am kinda getting aggravted with my squats. I was at 135 for both front & back when I was previously ramping up 'my way' (2 x a week lift to failure) but as I build up to more weight this way (3 x a week, leaving more in tank), it's harder for me now then before?! Sure volume can be a factor with many, I feel based on my previous training and 'volume' , I don't think that is the issue. I don't get it at this time, but I'll figure it out, I hope. See, before I could add anymore weight to the 135 (for front OR back) but I reconfig'd my split and changed everything .. so I didn't even run that until I burnt out where the new approach could be more beneficial to break through the wall I (never even) hit...

I'm frustrated with myself. Grr.

I need to take my chubby ass to the gym tonight to start doing some PM cardio and make it a habit to stay active after work, even if it's just for 20-30 minutes, I can't take it anymore.

 

[*Bunny*]

Thank you... I missed you too, you furry lil' wabbit

Nice workout this mornin'

Hahahah furry.
Thanks!! NO BEER!

 

[*Bunny*]

FLor & Lulu! Hey ladies Have a great day !

yes we do! Ask any question you might have. I found those at the Arnold Expo last year where I bought mine.
Cracking bleeding callouses, no go for a massage therapist, lol, always wear gloves...

Man, I can't imagine your hands like that for a massage lol... ouch and eww lol

 

[SgtSlaughter]

Hahahah furry.
Thanks!! NO BEER!

Fuzzy (pie)

They're foamy protein shakes damnit

 

[WoNderWoMan25]

Thanks WW! I am kinda getting aggravted with my squats. I was at 135 for both front & back when I was previously ramping up 'my way' (2 x a week lift to failure) but as I build up to more weight this way (3 x a week, leaving more in tank), it's harder for me now then before?! Sure volume can be a factor with many, I feel based on my previous training and 'volume' , I don't think that is the issue. I don't get it at this time, but I'll figure it out, I hope. See, before I could add anymore weight to the 135 (for front OR back) but I reconfig'd my split and changed everything .. so I didn't even run that until I burnt out where the new approach could be more beneficial to break through the wall I (never even) hit...

I'm frustrated with myself. Grr.

I need to take my chubby ass to the gym tonight to start doing some PM cardio and make it a habit to stay active after work, even if it's just for 20-30 minutes, I can't take it anymore.

I think that the jump from 2x to 3x a week is huge even if you are 'leaving more in the tank'. I don't know - I DO know the aggravation part - I was there last week - This week I found those 2.5 pound plates and just went with it. I get to the point where I over-think things. Anyway, what you are talking about - It is a controversial topic, but at the end of the day even when you research and ask/receive advice - You know YOUR BODY the best. LMK how the change works.

Chubby ass - Don't make me you. I know what all those squats do for your ass, lol. But the thought of cardio. Blah. Maybe it's all the rain here. I skipped yesterday AM *and* PM, so I'm going tonight. I think.