Hello
I am getting ready for my first cycle, I am 23, 6' at 170lbs at about 12%bf, I aim to get 3500+cals in me every day at a 35/40/25 ratio and have been training for about 3 years.
I want a cycle that will allow me to put around 15lbs of muscle mass and loose some fat. The cycle I'll be running will be:
wk 1: tbol 40mg/day + var 20mg/day to see my body's reaction
wk2: tbol 50mg + var 30mg
wk3-4: tbol: 60mg + var 30mg
wk5-6: tbol 50mg + var 30mg
PCT:
Nolva: 40/30/20/20
I will be taking quite a lot of supplements during the cycle, here is the list:
- Liv 52 - 6pills
- Animal Pak - 1 sachet (contains 250mg of Milk thissle)
- Flaxseed Oil - morning/evening
- Mono Creatine + CEE
- Beta- Alanine
- Arginine
- ZMA
- Tribulus
My starting stats are:
- Arms: 12.6" cold unflexed/14" cold flexed
- Forearms: 10.6"
- Waist: 32"
- Chest: 39"
- Thighs: 20"
- Calves: 15.8"
I'll be starting the cycle tomorrow and I will try to be as detailed as possible. I'm doing it as much for me to keep track of the changes as for anyone interested in the results so you are welcome to comment.
Mike
I am getting ready for my first cycle, I am 23, 6' at 170lbs at about 12%bf, I aim to get 3500+cals in me every day at a 35/40/25 ratio and have been training for about 3 years.
I want a cycle that will allow me to put around 15lbs of muscle mass and loose some fat. The cycle I'll be running will be:
wk 1: tbol 40mg/day + var 20mg/day to see my body's reaction
wk2: tbol 50mg + var 30mg
wk3-4: tbol: 60mg + var 30mg
wk5-6: tbol 50mg + var 30mg
PCT:
Nolva: 40/30/20/20
I will be taking quite a lot of supplements during the cycle, here is the list:
- Liv 52 - 6pills
- Animal Pak - 1 sachet (contains 250mg of Milk thissle)
- Flaxseed Oil - morning/evening
- Mono Creatine + CEE
- Beta- Alanine
- Arginine
- ZMA
- Tribulus
My starting stats are:
- Arms: 12.6" cold unflexed/14" cold flexed
- Forearms: 10.6"
- Waist: 32"
- Chest: 39"
- Thighs: 20"
- Calves: 15.8"
I'll be starting the cycle tomorrow and I will try to be as detailed as possible. I'm doing it as much for me to keep track of the changes as for anyone interested in the results so you are welcome to comment.
Mike