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Give her a crack
Approved Log 2025 IFBB debut cycle Log
- Thread starter King odyssey
- Start date
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- Tags
- bodybuilding raptor labs
@King odyssey killing this as usual man. Great work!
this explains the dumpy on you
Pull hamis and triceps powered by @Raptor Labs
@Raptor Rep
Another good session fueled by raptor gear
Panatta high row pull down single arm
1x8-10,1x15-18
67.5x9
57.5x14
Lat pulldown with d handles
1x10-12, 1x12-15
70x12
60x13
Tbar row
1x10-12
50x11
1x8-10, 1x15-18
With orange band
80x15
80x10
Single d handle low row
1x10-15
40x14
Vertical leg press
1x8-10
160x12
Cross body tricep extension
2x12-15
15x15
15x13
@Raptor Rep
Another good session fueled by raptor gear
Panatta high row pull down single arm
1x8-10,1x15-18
67.5x9
57.5x14
Lat pulldown with d handles
1x10-12, 1x12-15
70x12
60x13
Tbar row
1x10-12
50x11
1x8-10, 1x15-18
With orange band
80x15
80x10
Single d handle low row
1x10-15
40x14
Vertical leg press
1x8-10
160x12
Cross body tricep extension
2x12-15
15x15
15x13
Attachments
@King odyssey workout session looks on point man......keep growing.........
imagine mike tyson just saying thiccccccccccccccc cause god damn
Ahahahahahahha
CHECK IN FROM TUESDAY
POWERED BY @Raptor Labs @Raptor Rep
Almost time for the push phase
very good week training wise, sleep and recovery. Very very happy how things are ticking away in this health phase. Bloods first week of Jan then she should be go time for the push
2kg off all time highest weight and in very good condition to be adding tissue on from here hopefully hit the big 100kg this offseason
MACROS
755 carb
260 protein
60 fats
Everyday no carb cycle yet
HEALTH PHASE CYCLE
250mgs test e a week
6iu HGH ED
Supplements
Krill oil 3000mg
Vitamin b complex
Curcumin 600mg
Vitamin d3 5000iu
Glutamine 10 grams
Creatine hcl 2 grams
Magnesium glycinate 500mg
AXIS By driven nutrition
Zinc p 50mg
Niacin 500mg
Methylene blue by driven nutrition 10mg
Coq10 300mg
Vitamin c 2000mg
Chromium pic 400mcg
Glutathione 600mg per week
Taurine 3-5 grams daily
POWERED BY @Raptor Labs @Raptor Rep
Almost time for the push phase
very good week training wise, sleep and recovery. Very very happy how things are ticking away in this health phase. Bloods first week of Jan then she should be go time for the push
2kg off all time highest weight and in very good condition to be adding tissue on from here hopefully hit the big 100kg this offseason
MACROS
755 carb
260 protein
60 fats
Everyday no carb cycle yet
HEALTH PHASE CYCLE
250mgs test e a week
6iu HGH ED
Supplements
Krill oil 3000mg
Vitamin b complex
Curcumin 600mg
Vitamin d3 5000iu
Glutamine 10 grams
Creatine hcl 2 grams
Magnesium glycinate 500mg
AXIS By driven nutrition
Zinc p 50mg
Niacin 500mg
Methylene blue by driven nutrition 10mg
Coq10 300mg
Vitamin c 2000mg
Chromium pic 400mcg
Glutathione 600mg per week
Taurine 3-5 grams daily
Attachments
i see each shot your back is widening and you getting bigger broCHECK IN FROM TUESDAY
POWERED BY @Raptor Labs @Raptor Rep
Almost time for the push phase
very good week training wise, sleep and recovery. Very very happy how things are ticking away in this health phase. Bloods first week of Jan then she should be go time for the push
2kg off all time highest weight and in very good condition to be adding tissue on from here hopefully hit the big 100kg this offseason
MACROS
755 carb
260 protein
60 fats
Everyday no carb cycle yet
HEALTH PHASE CYCLE
250mgs test e a week
6iu HGH ED
Supplements
Krill oil 3000mg
Vitamin b complex
Curcumin 600mg
Vitamin d3 5000iu
Glutamine 10 grams
Creatine hcl 2 grams
Magnesium glycinate 500mg
AXIS By driven nutrition
Zinc p 50mg
Niacin 500mg
Methylene blue by driven nutrition 10mg
Coq10 300mg
Vitamin c 2000mg
Chromium pic 400mcg
Glutathione 600mg per week
Taurine 3-5 grams daily
800 almost on carbs damn
Looking forward to seeing the push results
@King odyssey wow that is some big carbs. almost 800 is solid. nice job on the health phase let us know if you get hgh sidesCHECK IN FROM TUESDAY
POWERED BY @Raptor Labs @Raptor Rep
Almost time for the push phase
very good week training wise, sleep and recovery. Very very happy how things are ticking away in this health phase. Bloods first week of Jan then she should be go time for the push
2kg off all time highest weight and in very good condition to be adding tissue on from here hopefully hit the big 100kg this offseason
MACROS
755 carb
260 protein
60 fats
Everyday no carb cycle yet
HEALTH PHASE CYCLE
250mgs test e a week
6iu HGH ED
Supplements
Krill oil 3000mg
Vitamin b complex
Curcumin 600mg
Vitamin d3 5000iu
Glutamine 10 grams
Creatine hcl 2 grams
Magnesium glycinate 500mg
AXIS By driven nutrition
Zinc p 50mg
Niacin 500mg
Methylene blue by driven nutrition 10mg
Coq10 300mg
Vitamin c 2000mg
Chromium pic 400mcg
Glutathione 600mg per week
Taurine 3-5 grams daily
Prime check inCHECK IN FROM TUESDAY
POWERED BY @Raptor Labs @Raptor Rep
Almost time for the push phase
very good week training wise, sleep and recovery. Very very happy how things are ticking away in this health phase. Bloods first week of Jan then she should be go time for the push
2kg off all time highest weight and in very good condition to be adding tissue on from here hopefully hit the big 100kg this offseason
MACROS
755 carb
260 protein
60 fats
Everyday no carb cycle yet
HEALTH PHASE CYCLE
250mgs test e a week
6iu HGH ED
Supplements
Krill oil 3000mg
Vitamin b complex
Curcumin 600mg
Vitamin d3 5000iu
Glutamine 10 grams
Creatine hcl 2 grams
Magnesium glycinate 500mg
AXIS By driven nutrition
Zinc p 50mg
Niacin 500mg
Methylene blue by driven nutrition 10mg
Coq10 300mg
Vitamin c 2000mg
Chromium pic 400mcg
Glutathione 600mg per week
Taurine 3-5 grams daily
Bros, you looking really nice on that. I'm excited to see what kind of results you're going to get. You look full with those muscles for sure and nice cuts. @King odysseyCHECK IN FROM TUESDAY
POWERED BY @Raptor Labs @Raptor Rep
Almost time for the push phase
very good week training wise, sleep and recovery. Very very happy how things are ticking away in this health phase. Bloods first week of Jan then she should be go time for the push
2kg off all time highest weight and in very good condition to be adding tissue on from here hopefully hit the big 100kg this offseason
MACROS
755 carb
260 protein
60 fats
Everyday no carb cycle yet
HEALTH PHASE CYCLE
250mgs test e a week
6iu HGH ED
Supplements
Krill oil 3000mg
Vitamin b complex
Curcumin 600mg
Vitamin d3 5000iu
Glutamine 10 grams
Creatine hcl 2 grams
Magnesium glycinate 500mg
AXIS By driven nutrition
Zinc p 50mg
Niacin 500mg
Methylene blue by driven nutrition 10mg
Coq10 300mg
Vitamin c 2000mg
Chromium pic 400mcg
Glutathione 600mg per week
Taurine 3-5 grams daily
Really good job, man. I like the macros you put together and I like the supplements. @King odyssey seems like a great base type of program that you put together.CHECK IN FROM TUESDAY
POWERED BY @Raptor Labs @Raptor Rep
Almost time for the push phase
very good week training wise, sleep and recovery. Very very happy how things are ticking away in this health phase. Bloods first week of Jan then she should be go time for the push
2kg off all time highest weight and in very good condition to be adding tissue on from here hopefully hit the big 100kg this offseason
MACROS
755 carb
260 protein
60 fats
Everyday no carb cycle yet
HEALTH PHASE CYCLE
250mgs test e a week
6iu HGH ED
Supplements
Krill oil 3000mg
Vitamin b complex
Curcumin 600mg
Vitamin d3 5000iu
Glutamine 10 grams
Creatine hcl 2 grams
Magnesium glycinate 500mg
AXIS By driven nutrition
Zinc p 50mg
Niacin 500mg
Methylene blue by driven nutrition 10mg
Coq10 300mg
Vitamin c 2000mg
Chromium pic 400mcg
Glutathione 600mg per week
Taurine 3-5 grams daily
@King odyssey i love the strong protein. that is very alpha. i would like to see it pushed to 300CHECK IN FROM TUESDAY
POWERED BY @Raptor Labs @Raptor Rep
Almost time for the push phase
very good week training wise, sleep and recovery. Very very happy how things are ticking away in this health phase. Bloods first week of Jan then she should be go time for the push
2kg off all time highest weight and in very good condition to be adding tissue on from here hopefully hit the big 100kg this offseason
MACROS
755 carb
260 protein
60 fats
Everyday no carb cycle yet
HEALTH PHASE CYCLE
250mgs test e a week
6iu HGH ED
Supplements
Krill oil 3000mg
Vitamin b complex
Curcumin 600mg
Vitamin d3 5000iu
Glutamine 10 grams
Creatine hcl 2 grams
Magnesium glycinate 500mg
AXIS By driven nutrition
Zinc p 50mg
Niacin 500mg
Methylene blue by driven nutrition 10mg
Coq10 300mg
Vitamin c 2000mg
Chromium pic 400mcg
Glutathione 600mg per week
Taurine 3-5 grams daily
Thanks for taking the time to post up the posing shots. You look fantastic, and you have an excellent layout between all the things that you're doing. 100 kg this off-season on point. @King odysseyCHECK IN FROM TUESDAY
POWERED BY @Raptor Labs @Raptor Rep
Almost time for the push phase
very good week training wise, sleep and recovery. Very very happy how things are ticking away in this health phase. Bloods first week of Jan then she should be go time for the push
2kg off all time highest weight and in very good condition to be adding tissue on from here hopefully hit the big 100kg this offseason
MACROS
755 carb
260 protein
60 fats
Everyday no carb cycle yet
HEALTH PHASE CYCLE
250mgs test e a week
6iu HGH ED
Supplements
Krill oil 3000mg
Vitamin b complex
Curcumin 600mg
Vitamin d3 5000iu
Glutamine 10 grams
Creatine hcl 2 grams
Magnesium glycinate 500mg
AXIS By driven nutrition
Zinc p 50mg
Niacin 500mg
Methylene blue by driven nutrition 10mg
Coq10 300mg
Vitamin c 2000mg
Chromium pic 400mcg
Glutathione 600mg per week
Taurine 3-5 grams daily
Yesss sir
To much for body weight
you a true pump king bro
@King odyssey Looking incredible brother! Awesome work supps are on point!CHECK IN FROM TUESDAY
POWERED BY @Raptor Labs @Raptor Rep
Almost time for the push phase
very good week training wise, sleep and recovery. Very very happy how things are ticking away in this health phase. Bloods first week of Jan then she should be go time for the push
2kg off all time highest weight and in very good condition to be adding tissue on from here hopefully hit the big 100kg this offseason
MACROS
755 carb
260 protein
60 fats
Everyday no carb cycle yet
HEALTH PHASE CYCLE
250mgs test e a week
6iu HGH ED
Supplements
Krill oil 3000mg
Vitamin b complex
Curcumin 600mg
Vitamin d3 5000iu
Glutamine 10 grams
Creatine hcl 2 grams
Magnesium glycinate 500mg
AXIS By driven nutrition
Zinc p 50mg
Niacin 500mg
Methylene blue by driven nutrition 10mg
Coq10 300mg
Vitamin c 2000mg
Chromium pic 400mcg
Glutathione 600mg per week
Taurine 3-5 grams daily
incredible legend always quality updates - 100kg easilyCHECK IN FROM TUESDAY
POWERED BY @Raptor Labs @Raptor Rep
Almost time for the push phase
very good week training wise, sleep and recovery. Very very happy how things are ticking away in this health phase. Bloods first week of Jan then she should be go time for the push
2kg off all time highest weight and in very good condition to be adding tissue on from here hopefully hit the big 100kg this offseason
MACROS
755 carb
260 protein
60 fats
Everyday no carb cycle yet
HEALTH PHASE CYCLE
250mgs test e a week
6iu HGH ED
Supplements
Krill oil 3000mg
Vitamin b complex
Curcumin 600mg
Vitamin d3 5000iu
Glutamine 10 grams
Creatine hcl 2 grams
Magnesium glycinate 500mg
AXIS By driven nutrition
Zinc p 50mg
Niacin 500mg
Methylene blue by driven nutrition 10mg
Coq10 300mg
Vitamin c 2000mg
Chromium pic 400mcg
Glutathione 600mg per week
Taurine 3-5 grams daily
