Approved Log 2025 Prep Log - Testosterone Equipoise Primobolan Insulin HGH Cycle

[ROIDDERS]

Offseason Week 11 Update! — 128.2 kg - Powered by @Raptor Labs @Raptor Rep

General Overview
Feeling absolutely awesome again this week. I honestly feel like a broken record saying how well everything is going, but I’m absolutely stoked with the rate of muscle gain, strength progression, and overall sense of wellbeing. Stress has been a little higher in my personal life, so I think I’m holding a bit of fluid on some days, but overall my body has been extremely predictable. It’s been awesome seeing what such a gentle escalation in calories has done for my physique to kick off this push phase. Everything is flying up — in the gym, on the scales — and condition is holding perfectly.

Training and Recovery Insight
Training has battered my body a little harder this week, definitely noticing the leaner state and the higher frequency of back training. Looking ahead, I’m thinking that within the next 3–6 weeks I’ll shift into next mess and reduce training volume and frequency for back, return it to minimum effective volume, and begin titrating triceps and delts frequency/volume up to start shifting focus in this next block. That should help recover my back properly before next meso, where I might push it back into priority depending on the results from this progression phase.

I personally like to program by undulating training volume over blocks of time, raising the target muscle groups volume by 1-4 working sets over every 4 weeks until maximum recoverable volume is achieved and I start to feel fucked up by the training and then reduce and rinse and repeat the process on a new muscle group. This way, mechanical tension on specific muscle groups is increased linearly over blocks of time achieving progressive overload in both total volume and (ideally for the whole block) load exposure per each individual set as well. It's a way to avoid overloading fatigue systemically by only escalating total volume allocation in specific areas and can minimise nervous system fatigue as well as most other muscle groups don't shift much off minimum effective volume so that all energy can be exerted in what is trying to be progressed at that point in the meso cycle. I have found this to work the best for me and it gives the opportunity for minimal glycogen expenditure in other muscle groups via volume but huge progress in lift numbers as volume is so low. I still need to deload at times but it is extremely rare and I have never progressed so fast and very predictably training this way

Nutrition Update
Food remains unchanged and continues working incredibly well.

Training Day:

• 285 g protein
• 775 g carbs
• 60 g fat

Non-Training Day:

• 285 g protein
• 600 g carbs
• 60 g fat

Cycle Update
All PEDs unchanged from last week:

• Testosterone: 630 mg
• EQ: 1050 mg
• NPP: 70 mg
• HGH: 8 IU (4 IU AM / 4 IU PM)

Current Position and Outlook
Another productive week ticking the boxes and reaping the rewards. Performance, condition, and recovery all remain in an excellent place despite slightly elevated life stress. Body composition is holding perfectly at this bodyweight in my opinion and upcoming training adjustments are getting me hyped.

Thanks for taking the time to post up all these posing shots. @PassiveHulk You look fantastic man. Every time you pose you look even better and better.

 

[ballin2504]

Offseason Week 11 Update! — 128.2 kg - Powered by @Raptor Labs @Raptor Rep

General Overview
Feeling absolutely awesome again this week. I honestly feel like a broken record saying how well everything is going, but I’m absolutely stoked with the rate of muscle gain, strength progression, and overall sense of wellbeing. Stress has been a little higher in my personal life, so I think I’m holding a bit of fluid on some days, but overall my body has been extremely predictable. It’s been awesome seeing what such a gentle escalation in calories has done for my physique to kick off this push phase. Everything is flying up — in the gym, on the scales — and condition is holding perfectly.

Training and Recovery Insight
Training has battered my body a little harder this week, definitely noticing the leaner state and the higher frequency of back training. Looking ahead, I’m thinking that within the next 3–6 weeks I’ll shift into next mess and reduce training volume and frequency for back, return it to minimum effective volume, and begin titrating triceps and delts frequency/volume up to start shifting focus in this next block. That should help recover my back properly before next meso, where I might push it back into priority depending on the results from this progression phase.

I personally like to program by undulating training volume over blocks of time, raising the target muscle groups volume by 1-4 working sets over every 4 weeks until maximum recoverable volume is achieved and I start to feel fucked up by the training and then reduce and rinse and repeat the process on a new muscle group. This way, mechanical tension on specific muscle groups is increased linearly over blocks of time achieving progressive overload in both total volume and (ideally for the whole block) load exposure per each individual set as well. It's a way to avoid overloading fatigue systemically by only escalating total volume allocation in specific areas and can minimise nervous system fatigue as well as most other muscle groups don't shift much off minimum effective volume so that all energy can be exerted in what is trying to be progressed at that point in the meso cycle. I have found this to work the best for me and it gives the opportunity for minimal glycogen expenditure in other muscle groups via volume but huge progress in lift numbers as volume is so low. I still need to deload at times but it is extremely rare and I have never progressed so fast and very predictably training this way

Nutrition Update
Food remains unchanged and continues working incredibly well.

Training Day:

• 285 g protein
• 775 g carbs
• 60 g fat

Non-Training Day:

• 285 g protein
• 600 g carbs
• 60 g fat

Cycle Update
All PEDs unchanged from last week:

• Testosterone: 630 mg
• EQ: 1050 mg
• NPP: 70 mg
• HGH: 8 IU (4 IU AM / 4 IU PM)

Current Position and Outlook
Another productive week ticking the boxes and reaping the rewards. Performance, condition, and recovery all remain in an excellent place despite slightly elevated life stress. Body composition is holding perfectly at this bodyweight in my opinion and upcoming training adjustments are getting me hyped.

@PassiveHulk looking like an absolute unit man keep killing this. Let’s see how big you can get.

 

[RoySimpson]

Offseason Week 11 Update! — 128.2 kg - Powered by @Raptor Labs @Raptor Rep

General Overview
Feeling absolutely awesome again this week. I honestly feel like a broken record saying how well everything is going, but I’m absolutely stoked with the rate of muscle gain, strength progression, and overall sense of wellbeing. Stress has been a little higher in my personal life, so I think I’m holding a bit of fluid on some days, but overall my body has been extremely predictable. It’s been awesome seeing what such a gentle escalation in calories has done for my physique to kick off this push phase. Everything is flying up — in the gym, on the scales — and condition is holding perfectly.

Training and Recovery Insight
Training has battered my body a little harder this week, definitely noticing the leaner state and the higher frequency of back training. Looking ahead, I’m thinking that within the next 3–6 weeks I’ll shift into next mess and reduce training volume and frequency for back, return it to minimum effective volume, and begin titrating triceps and delts frequency/volume up to start shifting focus in this next block. That should help recover my back properly before next meso, where I might push it back into priority depending on the results from this progression phase.

I personally like to program by undulating training volume over blocks of time, raising the target muscle groups volume by 1-4 working sets over every 4 weeks until maximum recoverable volume is achieved and I start to feel fucked up by the training and then reduce and rinse and repeat the process on a new muscle group. This way, mechanical tension on specific muscle groups is increased linearly over blocks of time achieving progressive overload in both total volume and (ideally for the whole block) load exposure per each individual set as well. It's a way to avoid overloading fatigue systemically by only escalating total volume allocation in specific areas and can minimise nervous system fatigue as well as most other muscle groups don't shift much off minimum effective volume so that all energy can be exerted in what is trying to be progressed at that point in the meso cycle. I have found this to work the best for me and it gives the opportunity for minimal glycogen expenditure in other muscle groups via volume but huge progress in lift numbers as volume is so low. I still need to deload at times but it is extremely rare and I have never progressed so fast and very predictably training this way

Nutrition Update
Food remains unchanged and continues working incredibly well.

Training Day:

• 285 g protein
• 775 g carbs
• 60 g fat

Non-Training Day:

• 285 g protein
• 600 g carbs
• 60 g fat

Cycle Update
All PEDs unchanged from last week:

• Testosterone: 630 mg
• EQ: 1050 mg
• NPP: 70 mg
• HGH: 8 IU (4 IU AM / 4 IU PM)

Current Position and Outlook
Another productive week ticking the boxes and reaping the rewards. Performance, condition, and recovery all remain in an excellent place despite slightly elevated life stress. Body composition is holding perfectly at this bodyweight in my opinion and upcoming training adjustments are getting me hyped.

@PassiveHulk looking absolutely huge bro! Awesome work!

 

[PassiveHulk]

abs lean
arms big
shoulders big
you are a true pro bro

Thank you brother!

@PassiveHulk Nice makes on the peds that you're using. Certainly a strong dose of equipoise. I'll be following this closely to see how you do.

Appreciate the support bro, feeling great on this stack so far!

bros this is a good one! but why just 70mgs NPP? just for joints right? @PassiveHulk

It's just for a tiny bit of extra support for joints and a little more fullness, I like how I feel and react to NPP but I don't have a tremendous amount of room for aromatising compounds here so I'd prefer to push more testosterone

Is the personal life stress ongoing, temp or fixable?

Just temp I'm hoping! Might be slightly recurrent but hopefully not!

always great to read these and gain extra insight into the process.

As always looking phenomenal and loving watching the journey

Thank you my good sir! I appreciate the support and appreciation! My apologies for the lack of updates this week life has been insane!

Very nice on the posing routine. You are a true champion. Most people could only dream of your physique. You are showing it every day. @PassiveHulk

Thank you so much brother this means a lot thank you

Thanks for taking the time to post up all these posing shots. @PassiveHulk You look fantastic man. Every time you pose you look even better and better.

My pleasure bro thank you so much for following along!

@PassiveHulk looking like an absolute unit man keep killing this. Let’s see how big you can get.

Thank you bro! This is the goal

@PassiveHulk looking absolutely huge bro! Awesome work!

Thank you brother!

 

[PassiveHulk]

Offseason Week 13 Update — 126.4 kg (poor week unfortunately) @Raptor Labs @Raptor Rep

General Overview
Unfortunately it has been a very poor week with some disruption to the routine and bodybuilding structure. I pinned my triceps for the first time and for some reason—although I followed all normal sanitisation procedures and used the same vials I’ve had no issue with any other day—they both got infected. I had a fever, was sweating, and each tricep was red and swollen. It was super painful, and before I got into the doctor I had a mini spiral about the potential implications for my bodybuilding if things got worse and I needed surgery.

Luckily, the antibiotics worked and within a few days everything settled down, although they did a small number on my stomach with some random stomach problems. I’ve been running a probiotic and prebiotic course and including fermented foods this week to try and resurrect some good gut flora and I already feel better since the antibiotics were completed yesterday.

To add to the disruption, I had a mate’s bucks on the weekend, which admittedly was a fkn blast, but between no sleep for 24 hours and some party drugs—which I never ever indulge in normally—I dropped about 3 kg. I’ve been slowly trickling weight back on since being perfectly on diet from Monday, but I’m still a couple kilos lighter than last week. The look is far from my favourite as I feel pretty damn flat (and hairy sorry), but a week back on track and I’ll fill right back out again.

Despite the chaos, I’m looking forward to some elite training ahead this week as I’m feeling refreshed and ready for some big progress.

---

Nutrition Update
Macros remain unchanged from previous weeks:

Training Day

• 285 g protein
• 775 g carbs
• 60 g fat

Non-Training Day

• 285 g protein
• 600 g carbs
• 60 g fat

Plan is to continue with these macros for another week. Next Wednesday, my coach and I will touch base after a perfect week back on plan and assess the look from there. Considering where everything was trending prior I predict a touch increase of carbs on either both training and rest days or at least one or the other.

---

Training and Recovery
No major training highlights this week given the infection, fever, disrupted sleep and the bucks weekend, though the body is now feeling refreshed and ready to push hard. Sessions I did hit this week still went phenomenally just a little more sore than usual.

---

Cycle Update
PEDs remain unchanged:

• Testosterone: 630 mg
• EQ: 1050 mg
• NPP: 70 mg
• HGH: 8 IU (4 IU AM / 4 IU PM)
• Retatrutide: 1.5 mg weekly (750 mcg × 2)
• No insulin

Health supplements as previously listed (AXIS, citrus bergamot, CoQ10, magnesium glycinate, NAC, taurine, fish oil, vitamin D3, curcumin, astragalus, glutathione, etc.).

---

Current Position and Outlook
A disrupted week, but everything is back on track. Weight is already climbing, gut health is improving, and the infection is fully resolved. Time to make some gains.

 

[ceo]

Offseason Week 13 Update — 126.4 kg (poor week unfortunately) @Raptor Labs @Raptor Rep

General Overview
Unfortunately it has been a very poor week with some disruption to the routine and bodybuilding structure. I pinned my triceps for the first time and for some reason—although I followed all normal sanitisation procedures and used the same vials I’ve had no issue with any other day—they both got infected. I had a fever, was sweating, and each tricep was red and swollen. It was super painful, and before I got into the doctor I had a mini spiral about the potential implications for my bodybuilding if things got worse and I needed surgery.

Luckily, the antibiotics worked and within a few days everything settled down, although they did a small number on my stomach with some random stomach problems. I’ve been running a probiotic and prebiotic course and including fermented foods this week to try and resurrect some good gut flora and I already feel better since the antibiotics were completed yesterday.

To add to the disruption, I had a mate’s bucks on the weekend, which admittedly was a fkn blast, but between no sleep for 24 hours and some party drugs—which I never ever indulge in normally—I dropped about 3 kg. I’ve been slowly trickling weight back on since being perfectly on diet from Monday, but I’m still a couple kilos lighter than last week. The look is far from my favourite as I feel pretty damn flat (and hairy sorry), but a week back on track and I’ll fill right back out again.

Despite the chaos, I’m looking forward to some elite training ahead this week as I’m feeling refreshed and ready for some big progress.

---

Nutrition Update
Macros remain unchanged from previous weeks:

Training Day

• 285 g protein
• 775 g carbs
• 60 g fat

Non-Training Day

• 285 g protein
• 600 g carbs
• 60 g fat

Plan is to continue with these macros for another week. Next Wednesday, my coach and I will touch base after a perfect week back on plan and assess the look from there. Considering where everything was trending prior I predict a touch increase of carbs on either both training and rest days or at least one or the other.

---

Training and Recovery
No major training highlights this week given the infection, fever, disrupted sleep and the bucks weekend, though the body is now feeling refreshed and ready to push hard. Sessions I did hit this week still went phenomenally just a little more sore than usual.

---

Cycle Update
PEDs remain unchanged:

• Testosterone: 630 mg
• EQ: 1050 mg
• NPP: 70 mg
• HGH: 8 IU (4 IU AM / 4 IU PM)
• Retatrutide: 1.5 mg weekly (750 mcg × 2)
• No insulin

Health supplements as previously listed (AXIS, citrus bergamot, CoQ10, magnesium glycinate, NAC, taurine, fish oil, vitamin D3, curcumin, astragalus, glutathione, etc.).

---

Current Position and Outlook
A disrupted week, but everything is back on track. Weight is already climbing, gut health is improving, and the infection is fully resolved. Time to make some gains.

@PassiveHulk bros PED setup is strong. you like that EQ for sure. 1000mgs is no joke, that sound fun with big HGH