Approved Log 2025 IFBB debut cycle and progress Log

[Dr.Dolittle]

amazing lat spread and your technique is perfect
you pop the lats at the right moment
if thats not Jay cutler back i dont know what is @Dr.Dolittle
@Raptor Labs @Raptor Rep amazing athlete

Thank you brother this means a lot such a comparison to a legend is crazy to hear. Thank you bro.

 

[Dr.Dolittle]

that's a damn big back bro wow

you know exactly how to make me feel good mr rep.

 

[Dr.Dolittle]

This weeks check in Current Weight: 103.9 kg



2 kilogram drop this week. Missed one session due to being sick but holding fullness and have tightened up. @Raptor Labs @Raptor Rep gear has kept me full even while badly under the weather and still made progress!



Changes This Week:

• Dropped food slightly on both training and rest days as well as swapped out carbs for whole protein sources.
• Raptor clen increased to 80 mcgs a day
• Pulled down testosterone in preparation to add in Anavar
• Swapped out rest day meal 4 for a weetbix based dish

Current PED Protocol:

• Test E – 350 mg/week
• Primo E – 840 mg/week
• GH – 8 IU/day
• Rapid Insulin – 5 IU pre-workout
• Anadrol – 50 mg on leg days
• Clen – 80 mcg/day

Macros & Calories:

Training Days:

• 3720 kcal
• 269 g protein
• 536 g carbs
• 48 g fat

Rest Days:

• 3308 kcal
• 277 g protein
• 378 g carbs
• 64 g fat

 

[Raptor Rep]

big update legend fkn impressive work

 

[the_alcatraz]

This weeks check in Current Weight: 103.9 kg



2 kilogram drop this week. Missed one session due to being sick but holding fullness and have tightened up. @Raptor Labs @Raptor Rep gear has kept me full even while badly under the weather and still made progress!



Changes This Week:

• Dropped food slightly on both training and rest days as well as swapped out carbs for whole protein sources.
• Raptor clen increased to 80 mcgs a day
• Pulled down testosterone in preparation to add in Anavar
• Swapped out rest day meal 4 for a weetbix based dish

Current PED Protocol:

• Test E – 350 mg/week
• Primo E – 840 mg/week
• GH – 8 IU/day
• Rapid Insulin – 5 IU pre-workout
• Anadrol – 50 mg on leg days
• Clen – 80 mcg/day

Macros & Calories:

Training Days:

• 3720 kcal
• 269 g protein
• 536 g carbs
• 48 g fat

Rest Days:

• 3308 kcal
• 277 g protein
• 378 g carbs
• 64 g fat

the back lat spread is your shot bro real WIDE back @Dr.Dolittle
@Raptor Labs @Raptor Rep really have the best gear

 

[SteveMobsterG]

Most of the Oz members seem to have been ill recently

 

[stevesmi]

This weeks check in Current Weight: 103.9 kg



2 kilogram drop this week. Missed one session due to being sick but holding fullness and have tightened up. @Raptor Labs @Raptor Rep gear has kept me full even while badly under the weather and still made progress!



Changes This Week:

• Dropped food slightly on both training and rest days as well as swapped out carbs for whole protein sources.
• Raptor clen increased to 80 mcgs a day
• Pulled down testosterone in preparation to add in Anavar
• Swapped out rest day meal 4 for a weetbix based dish

Current PED Protocol:

• Test E – 350 mg/week
• Primo E – 840 mg/week
• GH – 8 IU/day
• Rapid Insulin – 5 IU pre-workout
• Anadrol – 50 mg on leg days
• Clen – 80 mcg/day

Macros & Calories:

Training Days:

• 3720 kcal
• 269 g protein
• 536 g carbs
• 48 g fat

Rest Days:

• 3308 kcal
• 277 g protein
• 378 g carbs
• 64 g fat

@Dr.Dolittle looking good on this man
nice job on this cycle its no joke
pushing some good dosages on that primo

 

[ROIDDERS]

This weeks check in Current Weight: 103.9 kg



2 kilogram drop this week. Missed one session due to being sick but holding fullness and have tightened up. @Raptor Labs @Raptor Rep gear has kept me full even while badly under the weather and still made progress!



Changes This Week:

• Dropped food slightly on both training and rest days as well as swapped out carbs for whole protein sources.
• Raptor clen increased to 80 mcgs a day
• Pulled down testosterone in preparation to add in Anavar
• Swapped out rest day meal 4 for a weetbix based dish

Current PED Protocol:

• Test E – 350 mg/week
• Primo E – 840 mg/week
• GH – 8 IU/day
• Rapid Insulin – 5 IU pre-workout
• Anadrol – 50 mg on leg days
• Clen – 80 mcg/day

Macros & Calories:

Training Days:

• 3720 kcal
• 269 g protein
• 536 g carbs
• 48 g fat

Rest Days:

• 3308 kcal
• 277 g protein
• 378 g carbs
• 64 g fat

@Dr.Dolittle i'm pleased with these results
they look great!
the rest days are on point with the carb cycling

 

[BodyMonster34]

This weeks check in Current Weight: 103.9 kg



2 kilogram drop this week. Missed one session due to being sick but holding fullness and have tightened up. @Raptor Labs @Raptor Rep gear has kept me full even while badly under the weather and still made progress!



Changes This Week:

• Dropped food slightly on both training and rest days as well as swapped out carbs for whole protein sources.
• Raptor clen increased to 80 mcgs a day
• Pulled down testosterone in preparation to add in Anavar
• Swapped out rest day meal 4 for a weetbix based dish

Current PED Protocol:

• Test E – 350 mg/week
• Primo E – 840 mg/week
• GH – 8 IU/day
• Rapid Insulin – 5 IU pre-workout
• Anadrol – 50 mg on leg days
• Clen – 80 mcg/day

Macros & Calories:

Training Days:

• 3720 kcal
• 269 g protein
• 536 g carbs
• 48 g fat

Rest Days:

• 3308 kcal
• 277 g protein
• 378 g carbs
• 64 g fat

@Dr.Dolittle primo and test E
8iu's hgh strong too
make sure you load up the redmeat on rest days keep you strong!

 

[Ulter]

This weeks check in Current Weight: 103.9 kg



2 kilogram drop this week. Missed one session due to being sick but holding fullness and have tightened up. @Raptor Labs @Raptor Rep gear has kept me full even while badly under the weather and still made progress!



Changes This Week:

• Dropped food slightly on both training and rest days as well as swapped out carbs for whole protein sources.
• Raptor clen increased to 80 mcgs a day
• Pulled down testosterone in preparation to add in Anavar
• Swapped out rest day meal 4 for a weetbix based dish

Current PED Protocol:

• Test E – 350 mg/week
• Primo E – 840 mg/week
• GH – 8 IU/day
• Rapid Insulin – 5 IU pre-workout
• Anadrol – 50 mg on leg days
• Clen – 80 mcg/day

Macros & Calories:

Training Days:

• 3720 kcal
• 269 g protein
• 536 g carbs
• 48 g fat

Rest Days:

• 3308 kcal
• 277 g protein
• 378 g carbs
• 64 g fat

@Dr.Dolittle Put a lot of respect on you taking the time to lay out your cycle. Seems like you're doing it really nicely. I like how you keep the insulin very controlled.