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jcmbbfuture
New member
Updated back pic! I feel my lower lats are really starting to round and pull out! What do u guys think?!
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Sent from my SCH-I500 using EliteFitness
Jcm's road to the 2013 npc Southern Classic!
- Thread starter jcmbbfuture
- Start date
Nice! Keep working at it!
jcmbbfuture
New member
Thanks buddy!! Its just gonna get even better!! I promise!
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jcmbbfuture
New member
Will do man! I know I have a lot more work to do but I will keep improving! That's a promise!
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jcmbbfuture
New member
So I am a bit nervous about training chest today. The tendonitis is still there in my shoulder but the muscle strainer seems to be gone. Regardless I will keep from going too crazy today. Hopefully if I take it a bit easy for one more week I will be ready to go next week!
On the bright side...my ham is feeling much better! Maybe I will incorporate some stiff leg and partial deadlifts in to my workout routines this week! I am gonna slowly ease back to 100% but I am excited to be able to do those things!
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On the bright side...my ham is feeling much better! Maybe I will incorporate some stiff leg and partial deadlifts in to my workout routines this week! I am gonna slowly ease back to 100% but I am excited to be able to do those things!
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E
Evan Tipps
Guest
Listen to your body man.. Just take today off and go Saturday or something
jcmbbfuture
New member
Yeah man. Should have. Had to cut it short on my third set of flat bench with just 145. It started to get tight and strained on me. This is getting so frustrating. I am feeling the best I ever have and I was building up serious momentum and injuries strike. I have never had problems with injuries so this is something hard for me to deal with. I am full steam ahead all the time. I will probably only do legs and light shoulders this week. Skip on the back and chest. Might do some light arms. So...hopefully next week will be better.
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Looking awesome man, keep it up! Injuries must be a bitch man!
jcmbbfuture
New member
Thanks man! I really appreciate it! They are for sure. Very demoralizing. I just have to not get discouraged and keep moving forward!
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