Approved Log Dinosaurs Cycle Log

[the_alcatraz]

Filling out since the injury, will be doing a cut cycle after this one’s done. Still 10-12 weeks to go





Once the back feels better I’ll return to more body weight exercises to get the chest tidied up more, definitely my weak point with the niggles





Overall happy with the progress thanks to my sponsors at @ugloz








View attachment 151484

big and thick the size is clear on you bro

 

[stevesmi]

looking really strong and fit keep it up

 

[SteveMobsterG]

No need to do a cut if you just focused on lean gains

 

[Quadsweep]

Nice sound advice about not being judgmental to others.
It's so true. You don't know where they're coming from.

 

[BodyMonster34]

bro yeah one of sons just came out of prison who was in isolation.

he only got 2 meals a day and no exercise. so can't judge It without knowing their history.

 

[JasonPriest]

I like your attitude man and I like your mentality. Keep going, strong.

 

[wootoom]

You're looking big and thick.

From here, it's up to you. Where to go, I would cut down a little bit.

 

[Vadim Fedorov]

You are blessed with some incredible size. Don't overdo it though. Coming off these injuries.

 

[2Thick]

Really should consider doing some yoga for your back.

It will help prevent injuries in the future.

 

[e2]

Boosting your flexibility and mobility and also improving your spine, health will be crucial