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Obsessedwliftin's path to the NPC.

How many times per week bro?
 
Here you go Max!-But you can pack an amazing amount of mass on your legs with low volume HIGH WEIGHT!
5-8 rep range for Front Squats, 5 sets.
3-5 rep range for Back Squats, 7-10 sets.
8-10 for Leg press, 6 sets.
That right there is your leg workout. Alt Ft and Bk squats each session as to which one you do first, follow with Leg press.
Go heavy bro and you will explode. I assure you, you really will.
 
obsessedwliftin said:
Here you go Max!-But you can pack an amazing amount of mass on your legs with low volume HIGH WEIGHT!
5-8 rep range for Front Squats, 5 sets.
3-5 rep range for Back Squats, 7-10 sets.
8-10 for Leg press, 6 sets.
That right there is your leg workout. Alt Ft and Bk squats each session as to which one you do first, follow with Leg press.
Go heavy bro and you will explode. I assure you, you really will.
Click to expand...

Nice...front squats are the shit, I like to switch between front, back, hack, and seated...we have some old school Icarian leg equipment at Powerhouse that always keep leg days interesting and fun...in the midst of severe discomfort...go heavy or go home.

Sent from my DROID BIONIC using EliteFitness
 
Thursday Workout-

Back-

It went something like this

WU-Lat pull down to the front 100x15
110x15
120x15
130x15
Supersetted with one hand cable pulls twisting as you pull?
70x12
80x12
90x12

Lat pull downs behind the neck-
90x15
100x15
120x15
Supersetted with that machine that mimicks DL's
100x15
110x15
120x15
Underhand Lat pulls-
110x15
120x15
130x15
Supersetted with seated rowing
110x15
120x15
130x15
T bar Rows-
90x12
110x12
110x12
Supersetted with Upright rows-
Wide gripx10 narrow x7
65, 75,85
Shoulder shrugs
135x12
185x12
205x12

That is just an outline. I honestly can't even think of all the other things he had me doing. It is non stop balls to the wall for an hour. He is setting weights and there is maybe 15sec rest between sets.
Oh yeah and prior to this 45 min cardio treadmill LISS.
OWL is getting shredded!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Dosages Today-Test E-500
Eq-450
Mast-P-100mgs
liquidex-.5
 
obsessedwliftin said:
Thursday Workout-

Back-

It went something like this

WU-Lat pull down to the front 100x15
110x15
120x15
130x15
Supersetted with one hand cable pulls twisting as you pull?
70x12
80x12
90x12

Lat pull downs behind the neck-
90x15
100x15
120x15
Supersetted with that machine that mimicks DL's
100x15
110x15
120x15
Underhand Lat pulls-
110x15
120x15
130x15
Supersetted with seated rowing
110x15
120x15
130x15
T bar Rows-
90x12
110x12
110x12
Supersetted with Upright rows-
Wide gripx10 narrow x7
65, 75,85
Shoulder shrugs
135x12
185x12
205x12

That is just an outline. I honestly can't even think of all the other things he had me doing. It is non stop balls to the wall for an hour. He is setting weights and there is maybe 15sec rest between sets.
Oh yeah and prior to this 45 min cardio treadmill LISS.
OWL is getting shredded!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Dosages Today-Test E-500
Eq-450
Mast-P-100mgs
liquidex-.5
Click to expand...

Too fucking sweet! I can't wait til I get to where you are...not long, including the cycle...but will shred with my current plan for now, and can't wait to see some current photos brotha! Keep killing it...back day is tomorrow for me, one of my favorite days!

Sent from my DROID BIONIC using EliteFitness
 
muscleaddiction said:
Too fucking sweet! I can't wait til I get to where you are...not long, including the cycle...but will shred with my current plan for now, and can't wait to see some current photos brotha! Keep killing it...back day is tomorrow for me, one of my favorite days!

Sent from my DROID BIONIC using EliteFitness
Click to expand...

Thank you bro! Ill have you some up this weekend. :supercool
 
Good lord your throwing them numbers around like there nothing ! Owl your incredible I can't wait to see these pics ;)
 
Dam nice OWL!
Doing an excellent job in here bro and glad your giving that workout a shot too bro.
Keep Killindatshitbro!!!
 
Well here are some progress pics 2 weeks into cut. To say I am not quite happy with them is an understatement. I will be tweaking diet and making necessary changes to make this happen. Damn it! And Zed that one pic shows my legs. Yes they suck! All the martial arts and soccer has jut made them lean as hell. I am trying as hard as I can on the legs guys. This is why I am competing physique this season. They just suck even though they are strong. Idk here you go.
 
Workout Today-Friday

Light Arms-
Bi's-
Warm up on Preacher Machine-80x20,100x20
Standing Bicepcurls both hands same time twisting at top-25x15
35x15
35x15
Standing Barbell Curls-65x15
85x15
105x15
Standing Hammers Both Hands same time.
35x15
45x15
50x15
Tri's-
Rope push downs-100x20
130x15
140x15
Overhead Ropes-90x15
100x15
110x15
Nose Busters-90x15+ez curl bar
90x15+ez curl bar
90x15+ez curl bar
45 min LISS on tread mill
Doses today-Tren A-100mgs
Hcg-500ius
 
If some one wnats to feel free to upload those for nonplats hell I am so embarrased by them at this point in the game I can't even do it. Lmao However this is just motivation to do better bros!
 
Keep at it bro, don't get discouraged, modify things and use these pics as a comparison for the next set where you will be leaner because you now know what you have to do...work harder! As far as legs go, have to shock the fuck out of them...drop sets as painful as they are, low reps...heavy as fuck, and do not perform cardio on leg day...they need to have their own day. You are looking good, have you or your trainer thought about IF? Trying it right now and will give it a week at a time to see what kind of results I will get, but you are getting ready for a show next month? Get to work, stay focused, and you will get there...doesn't it seem on the day you take progress pics that you never look as good as you did the day you see yourself in the mirror and say...damn I need to take pics? Thats how I felt with mine yesterday lol!

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muscleaddiction said:
Keep at it bro, don't get discouraged, modify things and use these pics as a comparison for the next set where you will be leaner because you now know what you have to do...work harder! As far as legs go, have to shock the fuck out of them...drop sets as painful as they are, low reps...heavy as fuck, and do not perform cardio on leg day...they need to have their own day. You are looking good, have you or your trainer thought about IF? Trying it right now and will give it a week at a time to see what kind of results I will get, but you are getting ready for a show next month? Get to work, stay focused, and you will get there...doesn't it seem on the day you take progress pics that you never look as good as you did the day you see yourself in the mirror and say...damn I need to take pics? Thats how I felt with mine yesterday lol!

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Click to expand...

You sir know exactly what I am taking about. Lol Yeah I am shocking the legs now bro. Since I will be competing physique they will be covered but i want them so bad!!! I just started this cut 2 weeks ago but aren't we our worst critics? Lmao
 
obsessedwliftin said:
You sir know exactly what I am taking about. Lol Yeah I am shocking the legs now bro. Since I will be competing physique they will be covered but i want them so bad!!! I just started this cut 2 weeks ago but aren't we our worst critics? Lmao
Click to expand...

Fucking kill it brother...if it is painful to sit on the toilet the day after your leg workout...then you did good lmao!

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Well OWL your pics arent all that bad bro. I mean you look pretty good overall but I think it was wise of you to go physique this time around bro. Then after your competition you (IMO) really should do a specialized MASS ATTACK!
Bro I feel shitty for saying this, but this is the truth as I see it.
You do look ok, but your small in so many areas.
Would love to see you eating like a sumo and train like a power lifter for about a year man. Then you would be a force to be reckoned with.
But still bro you really do look very dam good for the physique comp, I think you will do very well there.
Good luck bro and plz dont hate me for my thoughts.
 
zedhed said:
Well OWL your pics arent all that bad bro. I mean you look pretty good overall but I think it was wise of you to go physique this time around bro. Then after your competition you (IMO) really should do a specialized MASS ATTACK!
Bro I feel shitty for saying this, but this is the truth as I see it.
You do look ok, but your small in so many areas.
Would love to see you eating like a sumo and train like a power lifter for about a year man. Then you would be a force to be reckoned with.
But still bro you really do look very dam good for the physique comp, I think you will do very well there.
Good luck bro and plz dont hate me for my thoughts.
Click to expand...

Heck no bro that is exactly what my trainer said bro. He thinks if we cut down that I will kill mens masters physique this year and after November we will play the mass game for about a year like you said and be ready for bbing by end of next year. That is exactly my plan. As soon as I started the tren and dieting I started losing size quick. I have dropped from 238 a few weeks ago to 220 right now. Never hold back with me Zed that is why I like you so much bro. I don't need people telling me bullshit I am here to be the real deal and next year will be the Mass year bro! I am going to shred as hard as I possibly can. Hit nationals in physique and take home some trophys. Then it is effing game on for mass!!!!!
 
Ahh bro your one in a million!
I was concerned that you would be pissed but I like str8 shootin too, so I put it out there for you.
Yeah bro I think you will be killa on that very plan. Best wishes and best of luck to you brother.
Regards man.:rose::freak:
 
obsessedwliftin said:
Heck no bro that is exactly what my trainer said bro. He thinks if we cut down that I will kill mens masters physique this year and after November we will play the mass game for about a year like you said and be ready for bbing by end of next year. That is exactly my plan. As soon as I started the tren and dieting I started losing size quick. I have dropped from 238 a few weeks ago to 220 right now. Never hold back with me Zed that is why I like you so much bro. I don't need people telling me bullshit I am here to be the real deal and next year will be the Mass year bro! I am going to shred as hard as I possibly can. Hit nationals in physique and take home some trophys. Then it is effing game on for mass!!!!!
Click to expand...

That was exactally what i was going to say, just you wait an see whats lying under all of that water and fat.
 
RADAR said:
That was exactally what i was going to say, just you wait an see whats lying under all of that water and fat.
Click to expand...

Yes sir the adonis belt is already out. That is only after 2 weeks. 4 more weeks of this cut by 2 weeks out I will be shredded. Then it is Radar's pre comp last minute shred and fucking game over!
 
owl..I'm one of those non plat folks who can't see really well but when are you competing?? Did it move from the fall?? You seem to have dropped a lot in a short time so was wondering about your timelines. Sometimes the change in supplements can account for some of the drop too right....less gear, less water, etc etc...

You're still killing it though!! Keep working hard.
 
caligirl85 said:
owl..I'm one of those non plat folks who can't see really well but when are you competing?? Did it move from the fall?? You seem to have dropped a lot in a short time so was wondering about your timelines. Sometimes the change in supplements can account for some of the drop too right....less gear, less water, etc etc...

You're still killing it though!! Keep working hard.
Click to expand...

Yeah for some reason my trainer decided to move my first show date up. Went from September to June then June to May 26th. Now I am cutting like crazy and dropping size like a damn banshee. Lol I dropped my creatine. Added cutting compounds to my cycle and my trainer said the way I am leaning out that I could get on stage by May 26th. But trust me if I am not ready by then he can kiss my ass. I am killing cardio just went up to two a days for the next four weeks. In a caloric deficit now from a surplus two weeks ago and the whole game changed really. Lol Thank you for the support Cali!!!!
 
obsessedwliftin said:
Yeah for some reason my trainer decided to move my first show date up. Went from September to June then June to May 26th. Now I am cutting like crazy and dropping size like a damn banshee. Lol I dropped my creatine. Added cutting compounds to my cycle and my trainer said the way I am leaning out that I could get on stage by May 26th. But trust me if I am not ready by then he can kiss my ass. I am killing cardio just went up to two a days for the next four weeks. In a caloric deficit now from a surplus two weeks ago and the whole game changed really. Lol Thank you for the support Cali!!!!
Click to expand...

LOL...I wondered if the date had changed!! Well...for May 26th you're doing awesome! Great job! I think you'll be amazed at the changes in the next 6 weeks.
 
obsessedwliftin said:
Heck no bro that is exactly what my trainer said bro. He thinks if we cut down that I will kill mens masters physique this year and after November we will play the mass game for about a year like you said and be ready for bbing by end of next year. That is exactly my plan. As soon as I started the tren and dieting I started losing size quick. I have dropped from 238 a few weeks ago to 220 right now. Never hold back with me Zed that is why I like you so much bro. I don't need people telling me bullshit I am here to be the real deal and next year will be the Mass year bro! I am going to shred as hard as I possibly can. Hit nationals in physique and take home some trophys. Then it is effing game on for mass!!!!!
Click to expand...

That is the fucking desire bro...hell yeah! I too am going to compete in Masters...we are going to kill it bro and you keep that mentality and take home the gold bro!

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If it makes you feel any better OWL. I still hate you.. Lol. Solid bro. Very solid.

Feel free to take my tree trunks and I'll take everything else of yours to be fair.

You're looking lean as a mofo. I know how it feels. I was almost 270 and my strength was rocking but needed to lose the fat. I'm down to 235 and can definitely feel the str loss. Maybe I should go straight powerlifting. Haha.

Keep at it man. I'm going to blast mass once I lose my fat and get big and lean.. Pretty much same schedule as you.
 
obsessedwliftin said:
Yes sir the adonis belt is already out. That is only after 2 weeks. 4 more weeks of this cut by 2 weeks out I will be shredded. Then it is Radar's pre comp last minute shred and fucking game over!
Click to expand...

There you go ,this will be the time to get that cut & Dry look
Personally i would add some S-4 14 days prior 30mg 5 on 2 off.
 
muscleaddiction said:
That is the fucking desire bro...hell yeah! I too am going to compete in Masters...we are going to kill it bro and you keep that mentality and take home the gold bro!

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Click to expand...

Hell yeah! Not bad for a 40yr old dude! Lmao! MA you are becoming my boy!!!!!!:supercool
 
bader85 said:
If it makes you feel any better OWL. I still hate you.. Lol. Solid bro. Very solid.

Feel free to take my tree trunks and I'll take everything else of yours to be fair.

You're looking lean as a mofo. I know how it feels. I was almost 270 and my strength was rocking but needed to lose the fat. I'm down to 235 and can definitely feel the str loss. Maybe I should go straight powerlifting. Haha.

Keep at it man. I'm going to blast mass once I lose my fat and get big and lean.. Pretty much same schedule as you.
Click to expand...

Thank you Bader!!!!! Made me feel a lot better. Lol
 
Its a process owl an u now hav a perfect physique to build mass rather than most who get huge n fat then hav to cut it ur just doing it the other way an way id do it,its all about the end result an u got the lot to take u ther mate an we all following u 100%
 
badboybounce said:
Its a process owl an u now hav a perfect physique to build mass rather than most who get huge n fat then hav to cut it ur just doing it the other way an way id do it,its all about the end result an u got the lot to take u ther mate an we all following u 100%
Click to expand...

Thank you bro!!!! You guys motivation means the world to me. Really!
 
Saturday-Legs Zed's way

Back Squats-
WU Bar x20
135x5
185x5
225x5
245x5
275x5
315x5
315x4
315x3
315x3

Front Squats-Never done these and it was definitely awkward but watched a good vid on T-nation yesterday and gave it hell. I am weak as hell on these.
95x8
135x8
185x5
185x5
135x8

Leg Press-
360+sled x10 wide x10 narrow
450+sledx10 wide x10 narrow
540+sledx10 wide x10 narrow

That was it. Legs feeling it ri9ght now pretty good. P_roof will be tomorrow. Bring the effing pain!!!!!!!!!!!!!!
Doses Today-Mast P-100mgs
 
Tear that shit up bro, nice leg work!!!

Ok everyone here are some other options for gripping the bar on your Ft Squats, Enjoy.

Front Squat - YouTube
 
obsessedwliftin said:
Oh yes. And the way you grip the bar would be brutal on your shoulder injury. I was highly surprised how much it really pulled on the delt.
Click to expand...

They always looked not so shoulder friendly. Always up for trying something new and tortureous but wont try those. ;)

Awesome work!
 
zedhed said:
Tear that shit up bro, nice leg work!!!

Ok everyone here are some other options for gripping the bar on your Ft Squats, Enjoy.

Front Squat - YouTube
Click to expand...

Zed what is your take on using the straps as that seems to be the easiest on the shoulders? Especially when the weight gets heavier? The vid I watched yesterday really stressed that that is the best way to do these unless you are trianing for an Olympic lifting meet.
 
With the straps is how I prefer to do em bro by far. Not nearly as hard on the wrists, elbows and shoulders. But it does take a little getting used to. Not having your hands directly on that bar.
But def worth working thru for me anyway.
 
Mad_Max21 said:
Yeah bro will be trying these tomorrow for sure for I hate balancing the bar on my shoulders!!!
Click to expand...

I have a really nice squat rack that allows me to find the sweet spot on my back to balance the bar before squatting, thats my fav way of doing this exercise.
 
badboybounce said:
As for zeds honesty ur lucky he told me "giv it up fatboy an start tap dancing" gotta luv zed he dont hold back haha im watchin riverdance as we speak
Click to expand...

Hilarious! Fcukin tap dancin....
 
obsessedwliftin said:
Zed what is your take on using the straps as that seems to be the easiest on the shoulders? Especially when the weight gets heavier? The vid I watched yesterday really stressed that that is the best way to do these unless you are trianing for an Olympic lifting meet.
Click to expand...

I use straps on front squats. Much easier I find I can go a little heavier when I use straps. :)
 
Just finished 45 minutes Cardio on treadmill. Hooded sweatshirt and all. Killed it on the treadmill.
Dose today-100 mgs tren a.

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Also digging your hands under the bar. Is another way of front squatting. Elbows facing forward. Olympic weightlifter style. Try it with singles or doubles till you get used to it. You may also feel like you are getting choked out a little but hell. It's all fun and games till you pass out.
 
w8lifter747 said:
Also digging your hands under the bar. Is another way of front squatting. Elbows facing forward. Olympic weightlifter style. Try it with singles or doubles till you get used to it. You may also feel like you are getting choked out a little but hell. It's all fun and games till you pass out.
Click to expand...

Hell yeah! That's exactly how I felt doing it elbows up yesterday. Crazy! Lol

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I am leaning out like crazy! Sorry for all the redness started tanning yesterday and I look like a lobster lol

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muscleaddiction said:
That was post 666...looking good bro! See...keep it up and you will get there!

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Click to expand...

LMFAO...I don't know how to really take that comment, but glad you had trouble sitting on the toilet after leg day, that is one of my measuring tools for how well I trained legs the previous day...good job brotha! Leaning out nicely, and even though the photo was taken far from the mirror you can see the cuts on your abs, keep it up!

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muscleaddiction said:
LMFAO...I don't know how to really take that comment, but glad you had trouble sitting on the toilet after leg day, that is one of my measuring tools for how well I trained legs the previous day...good job brotha! Leaning out nicely, and even though the photo was taken far from the mirror you can see the cuts on your abs, keep it up!

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Click to expand...

Yeah that's why I because you told me if I couldn't sit down on the toilet without it killing me I did good! Lmao guess I could've gotten a little closer to the mirror eh? Thanks for the kind words bro. That was one of those moments when I looked in the mirror and was like dayum that looks decent lmao so I snapped it.

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obsessedwliftin said:
Yeah that's why I because you told me if I couldn't sit down on the toilet without it killing me I did good! Lmao guess I could've gotten a little closer to the mirror eh? Thanks for the kind words bro. That was one of those moments when I looked in the mirror and was like dayum that looks decent lmao so I snapped it.

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Click to expand...

Those are the times I was talking about...good job taking advantage of the moment! Hope you legs hurt more tomorrow!

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Alright bros. A little change up in my cycle. Dropping the g a week in test e. Just ordered some test p from a very good friend. I will be lowering eq dose from 900 to 600. About to run the prop at 100mgs eod tren a 100mgs eod mast p 100mgs eod and eq 600 per week. 300 mon 300 thurs. Until further notice. Cutting for the comp and feel like the test e may be bloating
Me just a bit even w the liquidex. So excited about trying this particular prop. If it is anything like I think this will be incredible!

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youre going to love the change in cycle... i do run test e most of the time because of cost issues, but i do prefer short esters always...
idk what you or your trainer has planned, but test suspension is the least bloat for me... my favorite, just a bitch dealing with the water based stuff and i havent seen TNE in oil around much lately...
 
Owl I just caught a look at your pics again , man you are seriously adding the slabs of muscle , you look awesome ......And ps good tan lol
 
moya said:
youre going to love the change in cycle... i do run test e most of the time because of cost issues, but i do prefer short esters always...
idk what you or your trainer has planned, but test suspension is the least bloat for me... my favorite, just a bitch dealing with the water based stuff and i havent seen TNE in oil around much lately...
Click to expand...
I agree totally Moya! I would love to try suspension.
 
Monday-Off completely

Dosages today will be-
Test E-500
Eq-300
Mast P-100
Hcg-500ius

This will hopefully be the last Test E shot because prop should be here soon!!!!!
Also last shot of Hcg for a bit!
 
Last edited:
obsessedwliftin said:
I am leaning out like crazy! Sorry for all the redness started tanning yesterday and I look like a lobster lol

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Click to expand...

Leaning out nicely there bro. :)


--------------------------------------------------------------------------

Defeat is the stepping stone to victory.
 
Shoulders Today-

Wu-Shoulder presses w machine 60 3x12 Supersetted w 3x15 front and side laterals w 15lb dbs

Shoulder press machine-1x12-100
1x12-120
1x12-130
Supersetted with side laterals-3x12-20

One hand Shoulder presses reverse facing 1x12 each hand-40
1x12-50
1x12-50
Super setted with leaning side laterals-20's 3x12

Rear Delt machine- 1x12-50
1x12-60
1x12-80
Supersetted with standing frt laterals with rope.
3x12-80

Front laterals seated-3x12-25

Also did 3x15 Rear delt on machine one handed.

Dosage today- Tren A 100mgs
 
Keep it up OWL...I weighed in this morning at 221.5, slow and steady as she goes...kill it today bro!

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Keep it up OWL...I weighed in this morning at 221.5, slow and steady as she goes...kill it today bro!

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RADAR said:
You will get there .I promise!
Click to expand...

Thank you brother! I am sure giving it hell. Lol my test p is on the way. I had almost a full bottle so I already switched over on Monday to the test p and will continue 100mgs eod instead of 500 test e twice a week. Also have lowered eq dose down to 600 total per week. 300 mon and thurs instead of 900. So now I am running my classics cutter. Test p, tren a, mast p, 100mgs eod. Along with eq twice a week at 300 per. That is a pretty drastic reduction in gear per week but what do you think Radar? MA?

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muscleaddiction said:
Keep it up OWL...I weighed in this morning at 221.5, slow and steady as she goes...kill it today bro!

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Click to expand...

Sure will bro! Headed to the gym to knock out some chest and Cardio. Time to turn on the I pod and kill some shit!

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You go get em killa!!:theranger:anvil:
 
obsessedwliftin said:
Thank you brother! I am sure giving it hell. Lol my test p is on the way. I had almost a full bottle so I already switched over on Monday to the test p and will continue 100mgs eod instead of 500 test e twice a week. Also have lowered eq dose down to 600 total per week. 300 mon and thurs instead of 900. So now I am running my classics cutter. Test p, tren a, mast p, 100mgs eod. Along with eq twice a week at 300 per. That is a pretty drastic reduction in gear per week but what do you think Radar? MA?

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Click to expand...

Thats still plenty without loosing any size, plus switching to prop will lean you out for sure.
 
Thursday Workout-

Back-

WU-Lat pull down to the front 100x15
110x15
120x15
130x15
Supersetted with one hand cable pulls twisting as you pull?
70x12
80x12
90x12

Lat pull downs behind the neck-
90x15
100x15
120x15
Supersetted with that machine that mimicks DL's
100x15
110x15
120x15
Underhand Lat pulls-
110x15
120x15
130x15
Supersetted with seated rowing
110x15
120x15
130x15
T bar Rows-
90x12
110x12
110x12
Supersetted with Upright rows-
Wide gripx10 narrow x7
65, 75,85
Shoulder shrugs
135x12
185x12
205x12

Really felt good and strong this am. Have not felt this good in the gym in a while. I am wondering by lowering my doses if my body is feeling better. Or it could be the N2Guard. Or a combination of the two. Idk.....Some sickness in the fam has my head up my ass but i am training as hard as ever. It is truly all I have to keep myself sane.

Dosages today-Tren A-100mgs
Eq-300
 
Wednesday Workout-
Chest-

Incline Bench-
WU-135x15
185x12
205x12
225x12

Flat Bench-
185x15
225x12
275x10
285x10

Incline DB's
60x12
80x12
90x12
100x10

Pec Deck-
150x12
150x12
175x12
175x12
45 minutes Cardio on treadmill. LISS
Dosages-Test p-100mgs
Mast P-100mgs
 
RADAR said:
Thats still plenty without loosing any size, plus switching to prop will lean you out for sure.
Click to expand...

I agree. I do not understand it but I really feel better and stronger now that doses are lower. I think I just like prop. Plus a g a week even though I am old on the test e seems to be too much for me to be honest. Gains didn't jump like crazy vs 750. Just a lesson learned I belive. I had to try it. However I do not think in the future I will run that much test. Plus I love Tren A the best any way. After the comp when I do my cruise I will rebuild a little and then run another Tren A cycle with a trt dose of test I believe.
 
Impressive bench owl thats sum good reps at 130kg u be able to hit the magic 200kg bench soon,id luv to do that,every1 gets shit in ther life mate damm think we all in this comp hav 1 thing or more that would hav normal ppl giving up but we keep lifting,shit normal ppl on a happy good day cant make gym but in our dark hours we stil pick up the iron cos thats who we are,sum pick up bottle o booze we pick up the bar an i respect every single person on here for that
 
badboybounce said:
Impressive bench owl thats sum good reps at 130kg u be able to hit the magic 200kg bench soon,id luv to do that,every1 gets shit in ther life mate damm think we all in this comp hav 1 thing or more that would hav normal ppl giving up but we keep lifting,shit normal ppl on a happy good day cant make gym but in our dark hours we stil pick up the iron cos thats who we are,sum pick up bottle o booze we pick up the bar an i respect every single person on here for that
Click to expand...

+1


--------------------------------------------------------------------------

Defeat is the stepping stone to victory.
 
badboybounce said:
Impressive bench owl thats sum good reps at 130kg u be able to hit the magic 200kg bench soon,id luv to do that,every1 gets shit in ther life mate damm think we all in this comp hav 1 thing or more that would hav normal ppl giving up but we keep lifting,shit normal ppl on a happy good day cant make gym but in our dark hours we stil pick up the iron cos thats who we are,sum pick up bottle o booze we pick up the bar an i respect every single person on here for that
Click to expand...

Thank you for this post brother! Means alot. And thanks for the kind words as well.
 
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