Approved Log Road to my first bodybuilding show cycle Journal

[Ulter]

Hello everyone! Starting a daily log to hold myself accountable and hopefully inspire other people! I was a competitive powerlifter for 4 years and wanted to give a shot in bodybuilding.



Currently on an aggressive cut stripping bodyfat before going into a growth season before competing late next year! Eating 2400 calories on training days and 2200 on rest days.

CURRENT STATS

6’3”
228lbs morning weight


DAILY PED PINS

100 test cyp

100 primo e

30 mast e

60mcg clen

500mg L Carnatine

6iu gh nightly

1mg mots c pwo


ANCILLARIES

10mg cialis

40mg telmisartan

5mg nebivolol

Heart supplements

Kidney supplements

Liver supplements

CURRENT SPLIT

Push

Pull

Legs

Rest

Upper

Lower

Rest

Every exercise has a top set followed by a back down set at 70-75% max intensity.



Looking forward to be here on the journey with you guys!

welcome to the EF family. but whats with the screen name lol? you really a conman in real life ha ! @conman2001

 

[ceo]

Hello everyone! Starting a daily log to hold myself accountable and hopefully inspire other people! I was a competitive powerlifter for 4 years and wanted to give a shot in bodybuilding.



Currently on an aggressive cut stripping bodyfat before going into a growth season before competing late next year! Eating 2400 calories on training days and 2200 on rest days.

CURRENT STATS

6’3”
228lbs morning weight


DAILY PED PINS

100 test cyp

100 primo e

30 mast e

60mcg clen

500mg L Carnatine

6iu gh nightly

1mg mots c pwo


ANCILLARIES

10mg cialis

40mg telmisartan

5mg nebivolol

Heart supplements

Kidney supplements

Liver supplements

CURRENT SPLIT

Push

Pull

Legs

Rest

Upper

Lower

Rest

Every exercise has a top set followed by a back down set at 70-75% max intensity.



Looking forward to be here on the journey with you guys!

bros Is a good chance that you're going to end up with really good gains @conman2001 We expect big things out of you. you gonna kill it at competition