injury need help from my bros

[Judo Tom]

not a fan of icing after the initial injury or any re injury

heat helped my neck pain a ton.. i was taking hot showers 3,4,5+ times a day when i ruptured 2 discs

bj's will help it heal 28% faster..

 

[UA_Iron]

See a doc, a specialist if you can. He'll be able to rule out bone or disc or muscle

Get your doc to prescribe some voltaren gel - its a topical anti inflammatory like advil but 100X better. Wont tear your stomach up either. It penetrates really well too. They also prescribe this stuff for arthritis pain.

 

[RADAR]

not a fan of icing after the initial injury or any re injury

heat helped my neck pain a ton.. i was taking hot showers 3,4,5+ times a day when i ruptured 2 discs

bj's will help it heal 28% faster..

What is Bj's (blow jobs) if it is i can't see that helping ,but i would be gung ho first in line for one!

 

[Ranger11B]

Radar, theres no problem that cant be solved by a high end bj....

Get your doc to prescribe some voltaren gel - its a Topical anti inflammatory like advil but 100X better. Wont tear your stomach up either. It penetrates really well too. They also prescribe this stuff for arthritis pain.

I got to look into this.. ive been popping anti inflams like effin pez

 

[bluetoolpaul]

A buddy of mine at the gym has voltaren, i need to get some again. It really did help.

 

[stevesmi]

DO NOT train while you are on anti-inflammatories unless you want to inflict long term damage.

also i would make an appointment with an acupuncturist immediately who can cup your neck and back to get blood flow to the area. a massage therapist can make your problem worse, make sure they know what they are doing

strains are not a big deal, but you gotta let it heal.. workout your legs only for a bit.

 

[Ranger11B]

Yea i think im gonna stick to some cardio, daily stretching, ect I hate not lifting , i instantly feel like i shrunk two sizes when i miss more than 1 day, but i dont want to make the shit worse either.

 

[RADAR]

Radar, theres no problem that cant be solved by a high end bj....



I got to look into this.. ive been popping anti inflams like effin pez

I wasn't expecting this and broke out laughting!

 

[Ranger11B]

I wasn't expecting this and broke out laughting!

lol I seem to have this effect often on this board.....

Heres how i know ive really fucked somthing up.... i havent touch a weight since that first/last set on thurs .. the head ache has gone , my neck is nice and loose, but I was balls deep in a vagasaurus rex last night on bottom laying back enjoying her riding the meat missile when out of nowhere boom head explosion (the one on my shoulders) same throbbing type just not behind the eye, this time is was more on the upper side and down my neck. I wasnt really straining by my account but im sure naturally my body was tensed up , no clue ..

 

[bluetoolpaul]

lol I seem to have this effect often on this board.....

Heres how i know ive really fucked somthing up.... i havent touch a weight since that first/last set on thurs .. the head ache has gone , my neck is nice and loose, but I was balls deep in a vagasaurus rex last night on bottom laying back enjoying her riding the meat missile when out of nowhere boom head explosion (the one on my shoulders) same throbbing type just not behind the eye, this time is was more on the upper side and down my neck. I wasnt really straining by my account but im sure naturally my body was tensed up , no clue ..

Hahahahah.....vagasaurus rex...priceless.

Bro, i still haven't lifted since thurs bc my back is still wrecked. I'm on a test/tren cycle too so it's making me crazy but for some reason I can ride the vagisaur w/ no problem, a little less movement , but same basic premise...

you going to the doc tomor?