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[the_alcatraz]

My attempt at brisket, didn’t get no finish photos View attachment 160583

looks like a start bro

 

[Titties]

looks like a start bro

Don’t see all the hype over brisket. Long ass wait for it! Just give me a medium rib fillet steak any day

 

[ballin2504]

Late update - been busy as fuck with fires going everywhere.

Protiens all week have been fish or chicken with rice or salad.

I know there will be haters but I have adopted Rogans kettle bell routine as below

Gonna still add a walk in here and there for cool down
View attachment 160514

@Titties is say that kettlebell workout is no joke. I’ve seen him taking about it on his podcast