Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by UGFreak.to - 15 years of quality Para PharmaGear!.
ugfreak
I
Really Need Help
Replies
10
Views
924
Anthrax Invasion
A
GUESS
Contraversial Cardio question....part 2
Replies
37
Views
2K
kethnaab
kethnaab
2
If you were to open your own gym...
Replies
1
Views
768
2.5 Years
2
anthrax
Back
Replies
4
Views
593
musketeer
musketeer
anthrax
How to blast through a plateau
Replies
9
Views
1K
blut wump
blut wump
Y
check out this kid he is so awesome he will beet the crap out of ur dad !!!!!!!
Replies
3
Views
908
Saintinistic
Saintinistic
Djimbe
Some Fun shots at MMA , then Tai Chi ...
Replies
0
Views
975
Djimbe
Djimbe
H
  • Locked
matt dimels death
Replies
1
Views
3K
Devastation
Devastation
M
  • Locked
??
Replies
12
Views
806
RADAR
RADAR
T
Setting up a weight room, need help!
Replies
5
Views
711
carlsuen
C
trying2grow101
Thinking about taking Kung Fu
Replies
22
Views
2K
Djimbe
Djimbe
S
what are your favorite?
Replies
11
Views
1K
royale13ii
royale13ii
C
Crazy neck workout
Replies
11
Views
1K
TheOak84
T
X
my 5x5
Replies
1
Views
601
Guinness5.0
Guinness5.0
cwc73
Need a bar rack for my commercial gym....
Replies
2
Views
447
cwc73
cwc73
silver_shadow
BF Calculator
Replies
10
Views
4K
Dial_tone
Dial_tone
S
Foot Pain on the Elliptical Machine
Replies
4
Views
4K
stkr96
S
anthrax
Pleasant pain
Replies
5
Views
561
cwc73
cwc73
M
hows this programme sound??
Replies
7
Views
928
muscelove
M
X
My 5x5
Replies
0
Views
693
xbiox
X
preemo
am i missing anything at all?
Replies
6
Views
769
axe3
A
S
5X5 Run Down
Replies
4
Views
671
anotherbutters
anotherbutters
J
Which 5x5 to use?
Replies
9
Views
6K
Guinness5.0
Guinness5.0
musketeer
Oly lifting bad for sport ?????
Replies
27
Views
2K
putrefied_dead
P
A
Cycle questions
Replies
6
Views
760
skill
S
B
anybody work swingshift and have time to lift?
Replies
3
Views
698
seizer
seizer
zappo111
Forget the treadmill,squating, and deadlifting?
Replies
6
Views
1K
brandonp005
brandonp005
TRAPezoid
Satch's juice video link?
Replies
38
Views
2K
Indy
Indy
superspud
m1t before and after pics
Replies
32
Views
13K
Ozz2001
Ozz2001
I
Learner in need of help
Replies
4
Views
426
anotherbutters
anotherbutters
D
Pics of me
Replies
1
Views
1K
tinytank
tinytank
riverrock
My home gym, what do you think?
Replies
6
Views
978
AEKDB
AEKDB
R
Wrist pain take 2
Replies
3
Views
633
Cynical Simian
Cynical Simian
anthrax
Straps when doing rows
Replies
18
Views
3K
anthrax
anthrax
J
Again a hopeless individual starting a 5x5 journal...
Replies
0
Views
584
Joona
J
GatorHunter
Question about equipment?
Replies
2
Views
478
GatorHunter
GatorHunter
M
Finished my first month of BJJ
Replies
2
Views
902
Kane Fan
K
extremesportsathlete
need everyones help...
Replies
11
Views
858
extremesportsathlete
extremesportsathlete
Y
Question about a chest injury???????
Replies
1
Views
922
jeb0177
jeb0177
mekannik
Calf routine! Charles Poliquin's curse of hell on your legs
Replies
3
Views
5K
b fold the truth
b fold the truth
K
That's me
Replies
16
Views
2K
KAMILOWY
K
T
This is why I dont lift at home
Replies
4
Views
819
silverfish
silverfish
M
Lockout at the top of a squat?
Replies
4
Views
2K
lifersfc
L
anthrax
Squat (hands)
Replies
12
Views
956
fortunatesun
F
K
developing shoulders?
Replies
24
Views
2K
Madcow2
M
T
Where can I buy equiptment online.............CHEAP
Replies
3
Views
628
DZLS
DZLS
asianlover
What i think the wwe really need
Replies
1
Views
885
KRATOS25
KRATOS25
M
5x5 people come here
Replies
11
Views
1K
Madcow2
M
T
deep stretching
Replies
7
Views
880
TheOak84
T
D
developing abs
Replies
7
Views
944
Tedster
T
P
sickness and lifting
Replies
4
Views
753
offshore88
O
T
are here any bodybuilders who practice kickboxing
Replies
10
Views
1K
novamanms
N
djeclipse
Muscle memory after 7 years. And my current routine.
Replies
5
Views
3K
tay1506
T
Maks
Advice needed for DL form ...
Replies
23
Views
1K
Maks
Maks
feisty11975
Hunting Trip
Replies
2
Views
444
bigmann245
bigmann245
Xlajbf
Hernia - Doctor says I should never lift again. wtf? help!
Replies
14
Views
4K
Anthrax Invasion
A
D
developing abs
Replies
5
Views
920
musketeer
musketeer
havoc
Let's Converse about HUNTING............
Replies
30
Views
3K
Mr. dB
Mr. dB
S
Routines
Replies
2
Views
821
shanehodge
S
sigweed
what's the best non-running exercise for stamina building?
Replies
22
Views
12K
Dial_tone
Dial_tone
T
i want to sponsor this category
Replies
2
Views
1K
Wrongun
Wrongun
D
1000 + deadlift
Replies
6
Views
739
LiftingDukkha
LiftingDukkha
M
need help
Replies
3
Views
539
Madcow2
M
A
hAVING SEX dROPS tEST levels??
Replies
5
Views
1K
alopez
A
L
madcow- modified 5x5 routine?
Replies
3
Views
3K
Madcow2
M
T
free weights vs machine
Replies
14
Views
1K
blut wump
blut wump
Slyder190
How anabolic would a nap not long after your workout be ya think?
Replies
18
Views
3K
markshark
M
L
54 and still going strong
Replies
26
Views
4K
Lifterforlife
L
SoreArms
what should I expect to pay for kickboxing classes?
Replies
9
Views
691
PICK3
PICK3
Maverick
why is my left bicep peak......
Replies
5
Views
645
seizer
seizer
S
Kinda funny
Replies
0
Views
602
StackIt
S
G
5x5 hypertrophy variation
Replies
8
Views
6K
Andrew Smith
A
Maks
resting problems
Replies
0
Views
541
Maks
Maks
nikkita
safe & unsafe weight exercises ??
Replies
2
Views
701
Protobuilder
P
DannoMight
First Contest Pics And Results
Replies
26
Views
4K
DannoMight
DannoMight
powerhouse972
One Year Progress RDBicep
Replies
6
Views
2K
Iliketolift
I
I
Me in college(18yrs.)
Replies
34
Views
4K
Iliketolift
I
V
madcow. RBE?
Replies
6
Views
2K
Protobuilder
P
1
increasing weight on biceps! HELP!
Replies
5
Views
1K
royale13ii
royale13ii
Yarg!
guys I had the wickedest MA related day in my life!
Replies
7
Views
702
Saintinistic
Saintinistic
ArmaniMark
Home Gym Question
Replies
2
Views
553
DZLS
DZLS
enigma4dub
looking for 1 lb plates
Replies
4
Views
1K
donny43
D
cwc73
Body Fat Excel Sheet
Replies
6
Views
13K
cwc73
cwc73
B
Training routine ...
Replies
2
Views
609
monster2929
M
B
Ever lose motivation?
Replies
3
Views
554
Kane Fan
K
M
Anyone get joint pain in the winter
Replies
4
Views
4K
Xet
X
Scotsman
Finally got a 1911
Replies
9
Views
885
bb079
bb079
biteme
Any personal trainers on board?
Replies
30
Views
3K
Vita
V
S
Proper wrist angle on bench press
Replies
15
Views
8K
split endz
S
U
Christmas MASS
Replies
4
Views
615
Unit 2005
U
P
Quick help on SF 5x5 bench progression
Replies
20
Views
1K
Protobuilder
P
U
Post up your supercompensation split with exercises
Replies
0
Views
628
UA_Iron
U
U
How many of you don't train arms?
Replies
18
Views
6K
DZLS
DZLS
J
DECA cycle
Replies
10
Views
2K
jamyers
J
K
anything for soreness pain?
Replies
14
Views
2K
needtogetaas
N
D
Uneven lockout=bomb !
Replies
8
Views
839
donsj
D
K
any truth to it?
Replies
4
Views
527
kaukasion
K
P
How does this program look?
Replies
18
Views
1K
psychedout
P
swordfish151
Training While on a cycle
Replies
13
Views
1K
big49ersfan
B
S
Rogan demonstrating an RNC (vid)
Replies
20
Views
2K
extremesportsathlete
extremesportsathlete
You must log in or register to post here.
Top Bottom