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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
D
Squat question...
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5
Views
894
36drew
3
A
My 5x5. I hope I'm doing this right!
Replies
8
Views
1K
Cynical Simian
Cynical Simian
starskulker
The dumbass workouts some crazy people do in the gym.
Replies
72
Views
9K
wakefib
wakefib
M
My 2006 Dec2 Full Powerlifting Competition PICS!
Replies
7
Views
603
get456
G
Arabian
Tito / Liddell video
Replies
7
Views
1K
Turd Ferguson
Turd Ferguson
T
Anyone excited about the New Years Tourists?
Replies
24
Views
2K
ChinkNasty
C
R
new regiment plan?
Replies
2
Views
573
rzhed
R
youngguns
Ronnie C and Jay C are going down!
Replies
14
Views
905
Sigbjørn
S
S
$100 for 100 push ups.
Replies
3
Views
2K
Ceros
Ceros
theguy351
how to?
Replies
1
Views
706
Ceros
Ceros
TanOsaurus
Pride FC Shockwave 2006 - December 31, 2006 - Full Movie/Download
Replies
0
Views
6K
TanOsaurus
TanOsaurus
E
4 Week Update
Replies
3
Views
1K
Sassy69
Sassy69
S
Someone help a bro out! Need Reassurance!!!
Replies
10
Views
968
Sebass67
S
Dragon14
  • Locked
  • Poll Poll
1000 lb bench... possible?
2 3
Replies
223
Views
35K
Devastation
Devastation
5
Two-a-days...
Replies
6
Views
621
needsize
needsize
TanOsaurus
UFC 66: Liddell vs Ortiz 2 - December 30, 2006 - Full Movie/Download
Replies
0
Views
5K
TanOsaurus
TanOsaurus
B
  • Locked
  • Poll Poll
Bodybuilders vs. Powerlifters
Replies
95
Views
31K
omega529
omega529
D
8th week of trainin and deadlifts are still going up fast!
Replies
13
Views
1K
mm107
M
anotherbutters
Another comeback by anotherbutters
Replies
43
Views
3K
anotherbutters
anotherbutters
S
Different types of Periodization?
Replies
10
Views
5K
SDHW
S
youngguns
Nineteen Years Old
Replies
54
Views
4K
youngguns
youngguns
D
Any advice for grip work, grip failed today during workout.
Replies
16
Views
2K
Cynical Simian
Cynical Simian
A
5x5 question
Replies
4
Views
803
SgtSlaughter
S
I
My Story
Replies
8
Views
1K
iggy
I
NJL52
Gym Open on 1/1?
Replies
7
Views
596
Sassy69
Sassy69
PICK3
Tito vs Liddell again? wtf???
Replies
59
Views
3K
foxxie
foxxie
G
  • Locked
  • Poll Poll
Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month!
Replies
1
Views
541
George Spellwin's Best of Elite Poll
G
G
  • Locked
  • Poll Poll
Vote for the Best New Member Pictures of the Month!
Replies
1
Views
673
George Spellwin's Best of Elite Poll
G
T
Building My Own Gym
Replies
18
Views
3K
draxxius
D
F
Before and After
Replies
6
Views
2K
glennds
glennds
D
5x5 problem/ bench stuck
Replies
4
Views
2K
Illuminati
Illuminati
redsamurai
lidell keeps title
Replies
12
Views
862
Huckster
H
Kabeetz
NY Lifting Club/Coach?
Replies
0
Views
773
Kabeetz
Kabeetz
B
assistance for 5x5
Replies
12
Views
2K
babaa
B
BigCracker
How To Not Do A 685 lb Squat
Replies
62
Views
5K
BigCracker
BigCracker
al420
My 8yr Old's Log - maybe...
Replies
21
Views
1K
curgeo
C
troopa
Arnold gone down hill
Replies
57
Views
13K
c3bodybuilding
c3bodybuilding
FreakMonster
What is the best training program for mass?
Replies
6
Views
2K
Deleted member 33117
D
Y
Benefits of recovery week?
Replies
3
Views
3K
anotherbutters
anotherbutters
J
Back weight training
Replies
24
Views
1K
jordanyfz
J
D
Numbers still going up more PR's
Replies
10
Views
948
Deleted member 33117
D
jackangel
Lol at deadlift
Replies
4
Views
458
Beachbum1546
Beachbum1546
-SD-
How long to strengthen rotator cuff?
Replies
0
Views
1K
-SD-
-SD-
L
16 yr old..like to no what you guys think?
Replies
10
Views
3K
LITTLEMAGS
L
super_rice
Almost one year aniversary of a traumatic event.
Replies
5
Views
660
Lone Trooper
L
Y
blockage/strenght/stability training?
Replies
2
Views
480
AEKDB
AEKDB
D!p$3t
i wanna get bigger.. question !
Replies
1
Views
719
anotherbutters
anotherbutters
CrazyRussian
5x5 Question (Wednesday Workout)
Replies
4
Views
852
poysyn
P
L
My Calves Suck!!
Replies
6
Views
2K
al420
al420
D
Tried decline dumbbell presses for the first time
Replies
3
Views
607
Deleted member 33117
D
A
Bodybuilding Truth?
Replies
14
Views
2K
NJL52
NJL52
T
Deadlift help
Replies
20
Views
1K
blut wump
blut wump
TanOsaurus
2/17/07 Renegades Extreme Fighting @ Grand Prairie, Texas
Replies
0
Views
590
TanOsaurus
TanOsaurus
mm2510
Mike Millers wrestling debut
Replies
5
Views
1K
Ulter
Ulter
S
Virginia Smoker Vids
Replies
1
Views
917
rfowler
rfowler
M
Help after a break
Replies
3
Views
787
BiggT
BiggT
str8cubano
I can't pass 235 on the bench..
Replies
35
Views
4K
AEKDB
AEKDB
P
I need a personal trainer!
Replies
22
Views
2K
galaxy
G
S
Missed Monday 5x5 do to holiday, what should I do Today
Replies
11
Views
862
NJL52
NJL52
FreakMonster
Anyone in here do Yoga for a bad back?
Replies
0
Views
406
FreakMonster
FreakMonster
G
5x5 progression/missing weights.. question??
Replies
27
Views
4K
get456
G
T
Need a gym buddy
Replies
3
Views
715
NJL52
NJL52
mikematt06
"guy faints while weight lifting" video
Replies
8
Views
974
lartinos
L
0
Who here does a more traditional volume routine?
Replies
12
Views
1K
perp69
perp69
jh1
JH1 loves him some HST training.... at least when I running without Juicey Juice... but how about on the gear?
Replies
14
Views
673
jh1
jh1
K
Looking for online training partner anyone interested??
Replies
2
Views
505
jh1
jh1
M
Awesome new exercise
Replies
8
Views
621
Twoguns
T
maxspeed96ct
Lifted till failure
Replies
4
Views
756
maxspeed96ct
maxspeed96ct
T
OMG!! Nintendo Wii could be the next generation for cardio!!!
Replies
12
Views
877
redsamurai
redsamurai
Jim Ouini
Progress in 2005? Goals for 2006?
Replies
45
Views
4K
CrazyRussian
CrazyRussian
M
are KNOTS (muscle knots) real?
Replies
1
Views
4K
Lextasy
L
NJL52
Ab question
Replies
5
Views
593
mm107
M
L
  • Locked
  • Poll Poll
Do you workout at all when you are sore?
Replies
24
Views
3K
c3bodybuilding
c3bodybuilding
S
Another run at the 5x5
Replies
24
Views
1K
get456
G
G
warm ups
Replies
12
Views
4K
al420
al420
G
Does this look painful to anyone but me?
Replies
8
Views
994
NJL52
NJL52
oso0960
working out and sick
Replies
1
Views
578
paradox
paradox
FreakMonster
How to train chest after a pec tear?
Replies
4
Views
6K
paradox
paradox
V
Kurt Angle in TNA!!
Replies
4
Views
1K
Reanimator
Reanimator
21gun
Check THIS out!!!
Replies
4
Views
2K
youngguns
youngguns
youngguns
Post Morning Cardio
Replies
11
Views
603
youngguns
youngguns
al420
MERRY X-MAS to Al420
Replies
10
Views
985
al420
al420
K
Deadlift vid
Replies
7
Views
923
Twoguns
T
5
So who's really hardcore...
Replies
30
Views
3K
52_21_30
5
D
Am I the only Jackass that doesn't know what ATF is?
Replies
13
Views
2K
BiggT
BiggT
A
Pre-workout drink for pump?
Replies
7
Views
962
Twoguns
T
M
Is anyone else constantly injured
Replies
27
Views
4K
tfuray
tfuray
T
Off Season Bodybuilding Pics Inside!!!!!!
Replies
66
Views
64K
wuffwauwau
W
Singleton
San Francisco gyms open holidays?
Replies
3
Views
496
get456
G
Singleton
San Francisco gyms open holidays?
Replies
0
Views
459
Singleton
Singleton
Scotsman
Todays gym rant.
Replies
16
Views
1K
Scotsman
Scotsman
RottenWillow
Brutal Bertil Fox
Replies
12
Views
5K
c3bodybuilding
c3bodybuilding
super_rice
Video from today's workout
Replies
9
Views
1K
super_rice
super_rice
str8flexed
Competative Natural Bodybuilder
2
Replies
120
Views
17K
vincentpeoples
V
skullcrushin22
couple questions regarding box squats and pendlay rows
Replies
3
Views
769
enigma4dub
enigma4dub
L
hello all.....question
Replies
7
Views
795
anotherbutters
anotherbutters
jpt
Legs A Priority
Replies
21
Views
2K
jpt
jpt
Tweakle
The fattening up for winter training log
2
Replies
108
Views
11K
Guinness5.0
Guinness5.0
R
  • Poll Poll
How many REPS do you do during a bulking cycle?
Replies
27
Views
4K
mlong23
mlong23
NJL52
Starting Strength
Replies
20
Views
3K
crossy
crossy
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