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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
V
MKD Setup.
Replies
3
Views
686
Mr.X
M
B
Need advice with contest prep
Replies
36
Views
6K
manson
M
HappyScrappy
low carb ain't so hard
Replies
56
Views
4K
jesus 2
J
D
mr x?
Replies
1
Views
495
Mr.X
M
J
smoothies
Replies
6
Views
936
Mr.X
M
PopiChulo
Fiber as Carbs
Replies
4
Views
748
Mr.X
M
T
Are "enriched" breads total crap??
Replies
4
Views
918
Mr.X
M
K
Is it ok to use a fat burner on a keto diet?
Replies
7
Views
4K
oneandthesame
O
R
Simple vs. Comple Carbs
Replies
3
Views
967
Dooley
Dooley
K
Mr. X can you help me set up a CKD?
Replies
11
Views
1K
Body by me
B
S
eat alot = shit/fart alot?
Replies
9
Views
7K
anthrax
anthrax
naturally anabolic
Im going on the best diet ever...
Replies
13
Views
913
HappyScrappy
HappyScrappy
N
Ok, Precontest Dieting Sux Ass
Replies
8
Views
725
JJFigure
JJFigure
BrickGirl
Skipping Vitamins Minerals Contest day?
Replies
2
Views
864
bignate73
bignate73
J
Digestion Times for foods??
Replies
1
Views
991
vitor97
V
A
Tuna and BBQ Sauce!!
Replies
14
Views
13K
jaymis
J
W
Diet question
Replies
10
Views
1K
wanttobelean
W
L
Help with protein pancakes
Replies
6
Views
2K
LaviathanX
L
T
Favorite Post Workout Meal While Cutting?
Replies
5
Views
5K
rez
R
M
Best way to time ECA stack with training
Replies
5
Views
3K
rez
R
Fonz
Mr. X Re:Glycogen Synthesis rates.
Replies
5
Views
588
MR. BMJ
M
C
hate it when people say "protein shake"
Replies
8
Views
1K
JoBu
JoBu
I
to eat or not?
Replies
6
Views
577
iamcdn
I
Manu
What's the best post workout meal while on CKD?
Replies
7
Views
826
Manu
Manu
A
Anyone know how many carbs in those little red potatoes???
Replies
2
Views
2K
goliath.jr
G
M
insulin pre contest
Replies
2
Views
3K
B-legit
B
C
Is the fat in mayo bad fat?
Replies
15
Views
8K
PopiChulo
PopiChulo
J
TIME to DIET!
Replies
21
Views
1K
jesus 2
J
PatBateman
at what cost a shake/meal before bed?
Replies
2
Views
585
Mr.X
M
D
Low Carb Diet Gains Credibility
Replies
1
Views
621
Stillgoing
Stillgoing
L
Does tofu contain carbs? (following the atkins diet)
Replies
3
Views
28K
Mr.X
M
V
MKD Question for MR X
Replies
5
Views
637
Mr.X
M
JoBu
Oatmeal before bed?
Replies
5
Views
1K
vitor97
V
PatBateman
this will become staple of my diet!!!
Replies
8
Views
890
vitor97
V
I
Cool feel along with low body fat
Replies
1
Views
770
Mr.X
M
N
What NJstacked has been up to....
Replies
3
Views
696
Mr.X
M
L
Diet- Bulking vs Cutting
Replies
2
Views
921
La-Ru
L
R
cafeteria food at college....horrible
Replies
15
Views
2K
gmanlax7
gmanlax7
O
Props to Mr.X
Replies
12
Views
1K
Mr.X
M
C
Slimming Down for Track.
Replies
9
Views
868
Mr.X
M
Manu
5-htp
Replies
5
Views
787
Manu
Manu
PANTS
Good Late Night Food
Replies
12
Views
2K
Glootz
G
thriller
BIG health project! help?
Replies
2
Views
488
thriller
thriller
N
Stretch the CKD keto days ?
Replies
2
Views
605
Norway
N
S
  • Locked
Mr. X!!!!!
Replies
0
Views
585
~SC~
S
S
Diet help for adding lean mass!
Replies
4
Views
1K
scoob21
S
S
Fat Burning Products
Replies
15
Views
2K
cbs
C
L
George Foreman Grill
Replies
27
Views
5K
DanielBishop
D
D
Where to find good NUTRITION CHART??
Replies
7
Views
3K
DanielBishop
D
N
How Can I cut 40 pounds?
Replies
6
Views
1K
oneandthesame
O
T
CKD diet: do u load carbs after training
Replies
4
Views
864
Mr.X
M
W
TheBigDog Thanks
Replies
0
Views
378
WhackTheBid
W
W
  • Locked
Swolecat Plan- The Proof Is In The Pudding
Replies
4
Views
1K
TheBigDog
T
C
big contest cycle
Replies
22
Views
4K
MoreBeefPlease
M
F
hi! help! I need to lose weight!
Replies
4
Views
1K
WhackTheBid
W
N
Big Tuna Photo
Replies
7
Views
513
nicknot
N
PopiChulo
Thanksgiving!!(Turkey Day)
Replies
4
Views
733
ZKaudio
Z
P
calories????
Replies
1
Views
443
Mr.X
M
Y
Adipokinetix Anyone!!
Replies
6
Views
1K
Creatureofnight
C
C
Hunza Bread Spatts
Replies
0
Views
527
CrystalChick
C
mranderson
chris aceto
Replies
4
Views
1K
mranderson
mranderson
Y
best oil for frying
Replies
4
Views
9K
TinyTim
T
M
Bromo on CKD
Replies
1
Views
565
Mr.X
M
K
Starvation? whats so bad about it?
Replies
7
Views
971
kibslibchargeback
K
T
I this gonna work
Replies
6
Views
787
Kid Dynamite
K
S
my new diet, what do you think about it?
Replies
11
Views
1K
Kid Dynamite
K
X
CKD Question - pre-depletion meals questions
Replies
7
Views
2K
Kid Dynamite
K
S
  • Locked
Mods or whatever u are......
Replies
3
Views
652
Mr.X
M
JG1
Add peanut butter to this meal?
Replies
4
Views
612
rjl296
rjl296
C
Damn!!!!
Replies
10
Views
1K
StRoNg_WoN
StRoNg_WoN
T
  • Locked
swolecat email response
Replies
2
Views
855
barnidge
B
M
Can you please help me out MR X????
Replies
1
Views
577
Mr.X
M
witkowsd
Protein pancakes and cooking
Replies
4
Views
978
Creatureofnight
C
C
One fo Those
Replies
2
Views
596
cheeta
C
S
Diet help for adding lean mass!
Replies
1
Views
884
scoob21
S
H
Please help me out with this product
Replies
2
Views
514
habanero577
H
S
Eating disorder survivors: need some support
Replies
6
Views
641
FitFossil
F
vixenbabe
Wanna sin once in awhile?
Replies
3
Views
1K
Zebo
Zebo
S
Do you really track your calories?
Replies
11
Views
994
JoBu
JoBu
O
came across this, carbs bind to testoserone¿
Replies
4
Views
1K
Andy13
Andy13
PatBateman
hey mr X(or anyone else) how about mid-low carbs but all before 2pm?
Replies
9
Views
670
PatBateman
PatBateman
D
Starting a cutting cycle
Replies
2
Views
748
Mr.X
M
PatBateman
is it ok to mix crsytal light in my night shake?
Replies
5
Views
624
Mr.X
M
L
Bodyfat Question
Replies
3
Views
656
Baby Gorilla
B
GinNJuice
Sugar Alcohols....... link to thread posted on the Anabolic board
Replies
0
Views
608
GinNJuice
GinNJuice
madmatt
C-Reactive Protein and Steroid Studies?
Replies
0
Views
912
madmatt
madmatt
therookie
Sugar Alcohols
Replies
8
Views
908
sauerbrauten
S
G
EAS meal replacements
Replies
9
Views
1K
RussianBro
R
MrRTTB
Anyone more than me who BUMPS total calories - protein/carbs on lacking bodypart day
Replies
1
Views
763
Judo Tom
J
Lumberg
Did you know....
Replies
5
Views
596
anthrax
anthrax
L
Homemade Weight Gainer
Replies
2
Views
597
TheBigDog
T
T
nutz + Rasin combination, good?
Replies
3
Views
768
TheBigDog
T
MrRTTB
High Proteinconsumers - where do you take "get" your daily protein from
Replies
8
Views
1K
brotheriron
B
S
Caloric Deficit
Replies
3
Views
910
=w=
W
emptywallet
Should I drop cals post cycle? Other questions as well....
Replies
2
Views
676
emptywallet
emptywallet
G
Cheap Mrp's
Replies
2
Views
836
Greek Freak
Greek Freak
L
Calories 4 Cutting
Replies
1
Views
835
Senior Woonaki
S
Manu
Questions about prozac
Replies
7
Views
3K
Manu
Manu
H
Mr x and SC what your opinon on some thing
Replies
1
Views
520
Mr.X
M
Zebo
Black Bean Salsa Chicken
Replies
1
Views
974
Cobin
C
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