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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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Shades McCool
Mr X I would like some advice
Replies
12
Views
1K
macrophage69alpha
M
oubeta
Best Protein Ever
Replies
3
Views
589
oubeta
oubeta
L
Different Proteins, Digestion Speeds?
Replies
1
Views
933
Mr.X
M
JG1
Question about BMR
Replies
3
Views
555
Mr.X
M
S
where can I find a precontest diet?
Replies
2
Views
536
Kid Dynamite
K
U
Help anyone- My head is spinning!!
Replies
8
Views
946
WarriorPL
W
W
Benefits of hard boiled eggs?
Replies
4
Views
6K
JG1
JG1
R
I invented the perfect holiday meal!
Replies
0
Views
453
Rogue Warrior
R
D
Psyllium husks.... dammit!!
Replies
4
Views
4K
Mr.X
M
MrRTTB
how much fibers do you eat per day?
Replies
2
Views
532
Mr.X
M
T
Premier protein bars....
Replies
8
Views
744
Testosterone boy
T
K
psyllium husk
Replies
3
Views
1K
kibslibchargeback
K
K
question about keto
Replies
2
Views
725
_jaap_
J
U
Hi - questions - need advice
Replies
7
Views
1K
_jaap_
J
B
Some questions so I can look like you
Replies
2
Views
524
Mr.X
M
mranderson
any suggestions?
Replies
5
Views
667
Mr.X
M
S
Is there such a thing as too many protein drinks?
Replies
4
Views
679
I2ancid
I
anthrax
Fiber
Replies
8
Views
1K
spiderwoman
S
B
Mr. X curious about your opinion.
Replies
2
Views
654
bdog527
B
B
Read These Diet Myths....
Replies
4
Views
1K
Realgains
R
B
Read These Diet Myths...
Replies
6
Views
1K
Mr.X
M
T
Help with leaning up diet for gymnast
Replies
4
Views
925
Mr.X
M
M
ASs while on CKD
Replies
5
Views
939
Mr.X
M
S
I'm worried I might have hit a snag...
Replies
1
Views
751
Mr.X
M
S
Who ONLY eat carbs porst-workout?
Replies
0
Views
686
Shinobi
S
J
diet on eq
Replies
1
Views
519
ken69dahl
K
B
Hey Mr.X 1 last question
Replies
5
Views
614
Mr.X
M
P
question about frozen broccili....
Replies
1
Views
629
vixenbabe
vixenbabe
O
Diet gurus need help
Replies
28
Views
2K
Mr.X
M
S
  • Locked
Who else say fuck the no Carb root..
Replies
0
Views
580
scout420
S
M
MKD and Humalog
Replies
2
Views
700
Mitosis
M
W
Help! My wife can't lose weight.
Replies
5
Views
3K
I2ancid
I
MrRTTB
What diet ratio to pick for LBM while holding fat away
Replies
1
Views
628
Mr.X
M
HANSEL
Need help with new 20/50/30 cpf diet, please help.
Replies
4
Views
1K
Mr.X
M
D
Mr X one final question
Replies
1
Views
508
Mr.X
M
S
Sweat not salty
Replies
2
Views
4K
ZKaudio
Z
M
How is your diet like right now everyone?
Replies
16
Views
986
shifti
S
J
Some lifting/food advice for a sort-of beginner....
Replies
5
Views
730
James Anthony
J
B
Protein Drinks
Replies
5
Views
850
princess
P
Lumberg
Borden Turkey Chili-no beans!
Replies
4
Views
753
Lumberg
Lumberg
cccp
does caffeine affect ketosis? (karma inside)
Replies
9
Views
7K
Mr.X
M
S
High amounts of sugar in yogurt!
Replies
7
Views
1K
rjl296
rjl296
0
clean food????
Replies
1
Views
542
bebaumax
B
robsatx
7 LBs, Two Weeks, Thank You EQ! Need some diet help . . .
Replies
9
Views
1K
robsatx
robsatx
J
i just had my first meal of the day...
Replies
14
Views
835
theoak01
theoak01
SeanHolmz
Is this a good bulking diet?
Replies
3
Views
1K
Mr.X
M
F
diet for lean muscle mass
Replies
1
Views
1K
Mr.X
M
T
white trash tuna meals
Replies
0
Views
944
thc
T
A
mr. x or anybody else interested, please critique for me
Replies
5
Views
681
Mr.X
M
X
suggest a fat-loss diet ...
Replies
2
Views
696
Mr.X
M
Lao Tzu
Diet advice (mr. X or others in the know)
Replies
3
Views
561
Mr.X
M
Lift Chief
Oatmeal is good carbs right?
Replies
4
Views
2K
vitor97
V
T
  • Locked
cheap EAS Product (Free S/H + 20% off > 100 order)
Replies
13
Views
1K
TheBigDog
T
M
What do you do with your old protein buckets?
Replies
8
Views
783
Code
C
2Shy
Shy Tuna or Chicken
Replies
0
Views
912
2Shy
2Shy
F
Cutting out bread...
Replies
3
Views
684
TheProject
TheProject
K
Starting protein tonight
Replies
5
Views
503
Lord_Suston
Lord_Suston
L
3 Diets... wanna help?
Replies
3
Views
592
Mr.X
M
N
how long should i wait before doing an initial carb up
Replies
2
Views
781
Mr.X
M
J
Strawberry,Banana,Nut Pancakes
Replies
3
Views
1K
bullett
bullett
N
  • Locked
how long should i wait before doing an initial carb up
Replies
0
Views
398
nowuhavetoodie
N
N
  • Locked
how long should i wait before doing an initial carb up
Replies
0
Views
436
nowuhavetoodie
N
C
High Calories
Replies
4
Views
951
PumpinIronInTn
P
R
my favourite post-workout meal...
Replies
2
Views
569
Lift Chief
Lift Chief
Ceebs
Question about single animo acid absorbtion...
Replies
3
Views
639
Lift Chief
Lift Chief
F
Cutting out bread...
Replies
1
Views
2K
Mr.X
M
N
my bodyopus diet
Replies
3
Views
1K
Mr.X
M
O
Need some diet advise for a friend
Replies
3
Views
564
Mr.X
M
I
Trimspa Vs Trimspa Xtreme
Replies
1
Views
758
Mr.X
M
K
Need a sample lay out for a Keto
Replies
6
Views
995
Mr.X
M
T
Bodyfat reduction for a non-bodybuilding lifestyle
Replies
2
Views
737
Mr.X
M
S
Calories
Replies
3
Views
827
Legion Kreinak2
L
P
DNP & Ketogenic diet
Replies
2
Views
4K
Mr.X
M
J
how long to hit ketosis
Replies
4
Views
2K
Mr.X
M
B
Foods to eat cold?
Replies
8
Views
4K
granby140
G
M
what to drink INSTEAD of beer ..
Replies
29
Views
8K
FunkMasterFlex
F
P
Postworkout Drink(s)
Replies
2
Views
503
Mr.X
M
I
Review of AF store NYC stack
Replies
2
Views
2K
Mr.X
M
R
darrell lea zero carb chocolate bar..plz explain?!
Replies
2
Views
1K
Mr.X
M
T
Clenbutrx + Fina = what???
Replies
3
Views
712
Mr.X
M
2Shy
Clean Diet
Replies
2
Views
727
2Shy
2Shy
S
do carbs count in diet drinks and sweeteners
Replies
2
Views
1K
Mr.X
M
X
Bumping up carbs on low carb/keto type diets?
Replies
0
Views
783
xonic2xonic
X
X
Mr.X ?
Replies
3
Views
534
Mr.X
M
L
Diet v2.1 (Criticize)!
Replies
21
Views
2K
Legion Kreinak2
L
B
Mr X take a look please
Replies
3
Views
730
Body by me
B
K
Is the protein high enough?
Replies
1
Views
504
Mr.X
M
M
r-ala and bloating????
Replies
4
Views
1K
Mr.X
M
T
Mr. X: TKD plan: carbing up sundays?
Replies
2
Views
1K
Transporter
T
big_bad_buff
$2.50 for 70 grams of protien.
Replies
0
Views
1K
big_bad_buff
big_bad_buff
B
Hey Mr.X
Replies
5
Views
717
Mr.X
M
D
Argh!! I fucked it up.
Replies
19
Views
2K
Major Glory
M
P
Quinine?
Replies
2
Views
649
Mr.X
M
L
Eggs... make them better?
Replies
2
Views
654
Mr.X
M
L
Mr. X - Question
Replies
1
Views
492
Mr.X
M
L
Please help with my diet!
Replies
1
Views
604
Mr.X
M
D
low or high calories
Replies
7
Views
702
badazzwhitedude
B
P
my list of what i just ate!
Replies
4
Views
565
prophet
P
W
Hazelnuts good for anything?
Replies
7
Views
4K
anthrax
anthrax
PANTS
A Threshold Of Fat Absorption
Replies
3
Views
980
PANTS
PANTS
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