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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
J
Workout for the ARMY
Replies
3
Views
825
DKH
D
V
CKD's Thank me after you read
Replies
1
Views
628
mrzap
mrzap
H
On the go workout food
Replies
3
Views
930
mrzap
mrzap
rjl296
adding fat to post workout drink ?
Replies
2
Views
686
rjl296
rjl296
C
PUC'S Fitness diet revealed!!! See Picture of his latest meal... INSIDE EXCLUSIVE!!!
Replies
27
Views
5K
Mr.X
M
PopiChulo
Geting Back To Keto
Replies
2
Views
994
PopiChulo
PopiChulo
P
Moderate Carb vs. Carb Cycling
Replies
1
Views
4K
Mr.X
M
J
newbie with a question
Replies
8
Views
742
Mr.X
M
Lumberg
Was just thinking...Protein truly is the food of Kings
Replies
9
Views
589
HappyScrappy
HappyScrappy
MrMakaveli
Bulking results so far....
Replies
3
Views
1K
~SC~
S
S
Question for Thanksgiving regarding refeed day or just cheat meal
Replies
7
Views
1K
Cuts
C
cccp
why have a carb-up day on Keto??
Replies
10
Views
37K
DepressiveJuice
D
MrRTTB
When you count grams of protein - READ!
Replies
9
Views
976
Grainger
G
G
  • Locked
get real fat and then get fatter for better gains...
Replies
1
Views
875
Mr.X
M
L
  • Locked
Diet v2.1 (Criticize)!
Replies
0
Views
716
Legion Kreinak2
L
R
I'm startin the ATKINS DIET, and I need your HELP!!!!>>>...
Replies
13
Views
2K
DKH
D
T
My latest Favorite Morning Shake
Replies
4
Views
751
vitor97
V
T
Liquid Keto diet
Replies
1
Views
4K
Mr.X
M
B
Another Question Mr.x
Replies
1
Views
554
Mr.X
M
N
3 week of precontest dieting
Replies
2
Views
925
Mr.X
M
B
Hey Mr.x read please
Replies
4
Views
696
Mr.X
M
M
how long to get "show ready"?
Replies
3
Views
834
Mr.X
M
P
MR. X HELP!!!!!!!!!!!!!!CKD style
Replies
3
Views
1K
Mr.X
M
P
name your favorite foods for keto diets
Replies
3
Views
1K
vitor97
V
K
new to the boards
Replies
3
Views
540
mrzap
mrzap
Friscochick
Is there any good tasting low fat Protein Powder?
Replies
8
Views
3K
ricko73
R
plornive
Carbohydrate cycling makes a lot of sense!
Replies
4
Views
2K
Manu
Manu
ireekofawesomeness
Postworkout Carbs when bulking vs cutting
Replies
5
Views
2K
ireekofawesomeness
ireekofawesomeness
H
Fat Loss Made Simple
Replies
18
Views
4K
Manu
Manu
Manu
What's the best time to have the second post workout meal?
Replies
2
Views
851
Manu
Manu
Manu
What's the deal with Post workout meal on TKD?
Replies
3
Views
1K
Manu
Manu
P
Anyone read both of these CKD books?
Replies
2
Views
819
PSYCHOPATHIC
P
T
Mr. X ? about brocolli
Replies
2
Views
632
Mr.X
M
G
Beef Tenderloin for the rest of the week !!!
Replies
0
Views
885
gtrcivic
G
M
Undereating on a CKD bad ?
Replies
12
Views
2K
mojokid
M
M
MR. X youre the smartest guy on these boards so maybe you can shed some light on this
Replies
4
Views
633
Mr.X
M
J
ckd ? mr. x
Replies
4
Views
533
Mr.X
M
N
Some advice please from those in the know.
Replies
4
Views
532
Mr.X
M
JG1
Carb Up...any particular day?
Replies
7
Views
418
Mr.X
M
F
Caloric Reduction for Life Extension
Replies
5
Views
628
anthrax
anthrax
R
Are protein shakes bad for you in the long run?
Replies
6
Views
11K
eastarr69
E
V
Ideas for heavy cream.
Replies
2
Views
876
Mr.X
M
V
Ckd Refeed question
Replies
4
Views
2K
Mr.X
M
X
Hey Mr.X can you give me a sample diet with CKD?
Replies
8
Views
795
Mr.X
M
N
honey
Replies
3
Views
972
granby140
G
D
A few more keto questions....
Replies
9
Views
704
mojokid
M
J
need help
Replies
6
Views
513
jaymis
J
rjl296
Niacin, wtf ??
Replies
8
Views
2K
gsxr1000
gsxr1000
K
Clenbutrx
Replies
8
Views
2K
gsxr1000
gsxr1000
T
18 years old, Need advice on a diet to both cut up and gain muscle mass!!!
Replies
9
Views
1K
Xiodus
X
B
Hey Mr.X another question
Replies
10
Views
1K
Body by me
B
L
Fats In Diet
Replies
1
Views
652
Rivaldo
R
JG1
Peanut Butter and Splenda
Replies
9
Views
915
Mr.X
M
M
Gymnema Sylvestre and ALA
Replies
6
Views
3K
macrophage69alpha
M
N
EXCELLENT appetite suppreseant great for ketoers
Replies
0
Views
611
nclifter6feet6
N
G
CKD Calculator
Replies
4
Views
3K
mojokid
M
A
2 week diets
Replies
5
Views
596
antny16
A
N
cottage cheese on a bodyopus
Replies
9
Views
554
Mr.X
M
W
inasnest dosage of r-ALA used on ~4000 cal diet w/ moderate carbs
Replies
12
Views
1K
WARBIRDWS6
W
C
best appetite supressor?
Replies
9
Views
3K
Mr.X
M
mrzap
Does this only happen to me?
Replies
5
Views
655
Mr.X
M
anthrax
Food / sleep
Replies
2
Views
686
Mr.X
M
T
For all Atkins, CKD , TKD fans
Replies
5
Views
694
Anabolic Info Team
A
C
Mr. X..Can 1 "low carb" bar throw me outta ketosis?
Replies
7
Views
781
Mr.X
M
B
Serious but new at lifting diet help
Replies
3
Views
507
Mr.X
M
V
Ckd Desert
Replies
7
Views
884
Mr.X
M
Lao Tzu
how do you keep weight off
Replies
8
Views
834
Kid Dynamite
K
T
any juiced headz like CKD diet?
Replies
13
Views
1K
georgie24
G
J
Need Meals info for gaining mass
Replies
4
Views
469
Kid Dynamite
K
anthrax
grape juice
Replies
0
Views
1K
anthrax
anthrax
N
anyone know the glycemic index value of ground up flaxseeds?
Replies
2
Views
782
nclifter6feet6
N
anthrax
coffee
Replies
0
Views
537
anthrax
anthrax
C
Please Help!!!!
Replies
10
Views
779
anthrax
anthrax
D
non-fat milk solids?
Replies
4
Views
3K
anthrax
anthrax
N
nearing the end of week# 2 of pre-contest dieting
Replies
2
Views
778
nowuhavetoodie
N
E
High Protein, High Fat, Low Carbs
Replies
6
Views
950
TheMyth
T
T
CKD and vactation
Replies
7
Views
500
Mr.X
M
T
Slin And Ckd Diet ?
Replies
2
Views
557
Mr.X
M
M
"bodybuilders"... how long did you diet for show 1???
Replies
4
Views
617
GinNJuice
GinNJuice
K
Best diet Tempts or Iso for all natural
Replies
2
Views
604
Mr.X
M
D
A suggestion for the Diet Forum.
Replies
14
Views
1K
Mr.X
M
J
cheap beef
Replies
2
Views
570
Lift Chief
Lift Chief
C
Mr. X...carb up on CKD any particular carb..
Replies
1
Views
762
Mr.X
M
T
Mr. K, your wisdom is much needed
Replies
4
Views
692
Mr.X
M
S
healthy buffalo chicken
Replies
1
Views
966
doffmaster
D
V
Tuna Recipe...YUM!
Replies
7
Views
1K
doffmaster
D
O
  • Poll Poll
Best Cutting Diet
Replies
1
Views
612
TheMyth
T
D
non-fat milk solids?
Replies
1
Views
1K
doffmaster
D
L
Out of Ketosis...need help please
Replies
9
Views
3K
Mr.X
M
T
Drop BF% ASAP!!!!
Replies
18
Views
2K
Thomps9
T
B
So Who's Frying a Turkey this Year?
Replies
24
Views
1K
Y_lifter
Y_lifter
P
low carb peanut butter cookies
Replies
19
Views
2K
Mr.X
M
T
Interesting facts on Omega 3s
Replies
6
Views
2K
Mr.X
M
tbro
Is it feasible to intake all your protein through shakes and drink?
Replies
8
Views
935
tbro
tbro
S
Question for MR X!
Replies
2
Views
503
scoob21
S
I
Advice on getting a good tan
Replies
18
Views
3K
PANTS
PANTS
M
Isolaroic Dieting (refresh from NJStacked post)
Replies
33
Views
4K
JoNaThAnPeTeRs
J
distanced
Never eat again! And get Bigger and more Ripped
Replies
23
Views
3K
TheMyth
T
S
Good and Fast Chicken Meal...
Replies
4
Views
1K
juiceddreadlocks
J
K
Where to get ckd info?
Replies
2
Views
544
Mr.X
M
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