Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by UGLOZ.is - 12 years of trust on Elitefitness.com!.
ugloz
F
trying to put on major size.. how many carbs in eat meal?
Replies
6
Views
2K
fiz
F
S
Ketosis with Omega 3's and 6's
Replies
2
Views
876
Spectre
S
anthrax
Once again .... tuna & mercury...
Replies
4
Views
868
anthrax
anthrax
MrRTTB
This is how I slow up GI in the carbs
Replies
6
Views
685
valerie
V
S
dieting ratios - please critique
Replies
4
Views
651
Senior Woonaki
S
PatBateman
new shake recipe
Replies
8
Views
1K
witkowsd
witkowsd
F
Best Tasting Protein Bar Ever ! !
Replies
20
Views
2K
FOZY
F
PopiChulo
CKD Dilemma
Replies
3
Views
717
PopiChulo
PopiChulo
Burning_Inside
What's the best course of action to take in this situation.
Replies
6
Views
502
Burning_Inside
Burning_Inside
Q
Word on Carbonated Drinks (D.Sprite etc)
Replies
18
Views
5K
je.knee
J
S
Water Retention?
Replies
9
Views
831
Mr.X
M
N
its winter time to try some new things
Replies
3
Views
662
Vageta
V
MrRTTB
Anyone know where to find diet that 1970 BB used??
Replies
9
Views
999
AAP
AAP
M
Carb-Up Sugar Farts ??
Replies
5
Views
2K
JJFigure
JJFigure
B
MILK..... whats the story....please help!?!?!
Replies
7
Views
1K
Just-Lift
J
L
My first post- please be nice! ;)
Replies
1
Views
519
Ceebs
Ceebs
C
The one-huge-meal per day diet
Replies
8
Views
7K
StRoNg_WoN
StRoNg_WoN
Fonz
The 2002 Edition of the Glycemic Index Lists
Replies
1
Views
2K
Bulk
B
B
Ultimate Nutrition Products
Replies
0
Views
739
bunkka
B
C
What are the best protein Bars??
Replies
15
Views
2K
SuKY_GeNeTiCs
S
G
moderate calorie CKD diet
Replies
0
Views
779
gotgear?
G
T
RESEARCH: Bodybuilder diet for cutting
Replies
6
Views
1K
nclifter6feet6
N
T
I need a calorie counter on the internet
Replies
11
Views
1K
WannaImpress
WannaImpress
K
hardening diet
Replies
1
Views
630
StRoNg_WoN
StRoNg_WoN
gilly6993
Contest Cycle.....
Replies
8
Views
717
gilly6993
gilly6993
N
best results with less ECA
Replies
2
Views
700
nicknot
N
M
best, quick, natural diuretic???
Replies
23
Views
15K
Lumberg
Lumberg
P
Anyone tried new Xenadrine protein bars??
Replies
0
Views
576
pryncess
P
Q
Bulk !!!!!!!!
Replies
19
Views
1K
Q8TY
Q
N
chille peppers
Replies
1
Views
729
zackdarnell
zackdarnell
T
bouugh ketostix today
Replies
5
Views
464
prophet
P
N
ripped fuel before marathon ?
Replies
14
Views
3K
granby140
G
N
Ripped Fuel vs Extreme Ripped Fuel
Replies
5
Views
4K
mojokid
M
B
How is under 20g's of carbs possible in CKD diet?
Replies
11
Views
2K
Mr.X
M
T
my results from TKD fisrt week
Replies
2
Views
766
Mr.X
M
MrRTTB
On gear, anyone tried a Bulk-diet with only high GI carbs for insulin
Replies
0
Views
842
MrRTTB
MrRTTB
anthrax
High protein diet
Replies
3
Views
1K
Kid Dynamite
K
P
Liquid Measurement??
Replies
3
Views
533
anthrax
anthrax
Puc
on a diet now.
Replies
10
Views
763
c-sharp minor
c-sharp minor
T
Ultimate Bulking Diet Calculation
Replies
2
Views
760
gwaipor
G
T
question for God of all Diets: Mr. X
Replies
3
Views
694
Mr.X
M
U
Cottage cheese
Replies
2
Views
989
zackdarnell
zackdarnell
MrRTTB
Bulking - how many do NOT eat carbs before bed
Replies
6
Views
9K
scout420
S
C
Looking For Hunza Bread Recipie "Real One"
Replies
10
Views
3K
VeggieLifterChick
V
L
When To Have Carbs...
Replies
15
Views
1K
Lord_Suston
Lord_Suston
K
New Diet Idea's/Opinions
Replies
4
Views
588
tsarleon
T
B
how well would myoplex protein work while dieting
Replies
5
Views
842
Mr.X
M
N
im doing a CKD heres my first week so far
Replies
4
Views
666
Mr.X
M
B
How much ALA is beneficial??
Replies
9
Views
2K
Mr.X
M
N
why not diet prescription pills?
Replies
7
Views
2K
Mr.X
M
E
anyone tried high protein cookies?
Replies
2
Views
1K
prophet
P
M
2 vodka on the rocks a week.....
Replies
16
Views
2K
prophet
P
N
drunken chicken
Replies
1
Views
646
ZKaudio
Z
M
need help with very convenient meals!
Replies
4
Views
684
ZKaudio
Z
3Vandoo
CKD and ACNE
Replies
7
Views
1K
3Vandoo
3Vandoo
MrRTTB
Bulk fanatics - do you eat carbs before bedtime(while on gear)
Replies
6
Views
3K
Texas Ranger
T
K
What do you think of this diet?
Replies
3
Views
554
Mr.X
M
O
WHY? not before instead of after
Replies
11
Views
1K
tsarleon
T
cccp
is it better to eat salad before or after a meal?
Replies
9
Views
6K
bwood
bwood
N
soy nut butter! oh my god like it has tons of omega 3's like oh my god!
Replies
13
Views
2K
Alcatraz20
A
I
Effective, cheap tip for those with 'puffy nips'
Replies
1
Views
664
SOEX
S
MrRTTB
Upped on the carbs, lowered fibers while on EQ - talk about HUNGER!!
Replies
0
Views
591
MrRTTB
MrRTTB
T
Rules for cutting...?
Replies
7
Views
2K
_jaap_
J
T
Main difference between TKD and CKD:
Replies
2
Views
1K
GinNJuice
GinNJuice
T
bostom market chicken or dallas bbq
Replies
2
Views
700
Transporter
T
PopiChulo
Started Keto diet!
Replies
19
Views
2K
PopiChulo
PopiChulo
S
Simply egg whites?
Replies
11
Views
2K
cozmokramer
cozmokramer
T
do u think tanita scale for bf sucks
Replies
3
Views
830
Vixi
Vixi
MrRTTB
Cheap protein for us living in EUROPE?!?!
Replies
25
Views
15K
Sigmund Roid
Sigmund Roid
B
Cutting diet that bodybuilders use
Replies
4
Views
1K
Mr.X
M
E
how the hell do you eat 8 - 12 eggs in a meal?
Replies
8
Views
1K
QuikFx
Q
BigRedCat
Diet Snapple-Yum
Replies
4
Views
1K
QuikFx
Q
H
dont eat protein, its bad for you!!!!
Replies
6
Views
792
bwood
bwood
M
What about high protean higher carb diets
Replies
0
Views
348
MadJim
M
D
Cheapest place to get food tested is...
Replies
1
Views
576
BigAndy69
BigAndy69
S
tren/test prop cycle ending soon; change my diet?
Replies
8
Views
1K
Spidey
S
D
KCD, calories.... and sausages.
Replies
1
Views
1K
Mr.X
M
cccp
where can I buy ketosticks, and what are they called?
Replies
2
Views
2K
Mr.X
M
V
Ketotifen pre-treatment for Post-EC, Pre-Clen diet cycle
Replies
3
Views
1K
Cuthbert
Cuthbert
T
Ultimate Bulking Diet Calculation
Replies
1
Views
650
MrMakaveli
MrMakaveli
T
question for keto guys
Replies
14
Views
1K
mojokid
M
T
question about grilled chicken
Replies
5
Views
1K
mojokid
M
SteelWeaver
How to come off a super strict contest diet sanely and safely?
Replies
5
Views
3K
MS
M
E
does my cutting diet look okay? please
Replies
7
Views
739
Mr.X
M
M
Dag Oil - Healthy Fat Burning Cooking Oil
Replies
0
Views
1K
mojokid
M
babymonkey
Green beans to lose weight?
Replies
3
Views
3K
HaroldSparrow
H
Buld0g
Every one notice the carb amounts on bars went WAY UP!
Replies
4
Views
722
Manu
Manu
PatBateman
wonderin how bad is salami for you?
Replies
2
Views
8K
PopiChulo
PopiChulo
S
Need to reduce bodyfat.... help
Replies
21
Views
4K
Sol
S
witkowsd
Two meals ???Too many carbs
Replies
3
Views
547
witkowsd
witkowsd
T
Doing Crums' diet for the next 6 weeks....
Replies
43
Views
4K
SeekerOfKnowledge
S
L
Going shopping tomorrow, need some advice
Replies
6
Views
632
LaviathanX
L
S
Yo tell me Cereal isnt addivitve>>>
Replies
5
Views
633
HANSEL
HANSEL
J
Myoplex low Carb Bars
Replies
0
Views
686
jc00l471
J
S
To spike or not to spike that is the question!!!
Replies
4
Views
1K
MrMakaveli
MrMakaveli
T
Glucometer reading while in Ketosis....
Replies
5
Views
2K
Mr.X
M
O
What's your favorite "post workout" meal?
Replies
41
Views
5K
SOLID
SOLID
M
NjStacked! I think I need a rude awakening!!!
Replies
1
Views
532
nclifter6feet6
N
S
Tasty Grilled Chicken Sandwich.
Replies
1
Views
1K
LaviathanX
L
T
Glucometer while in Ketosis
Replies
0
Views
584
You must log in or register to post here.
Top Bottom