where can I find a precontest diet?

[Shinobi]

Im going to compete on a BB show in March and I was wondering where can I find online a precontest diet. thans

 

[Mr.X]

Im going to compete on a BB show in March and I was wondering where can I find online a precontest diet. thans

I precontest diet? hmmm, I would say it's fairly simple to set one up for yourself. I don't really know of any online sources, most of them do private work. THERE is NO one-diet-fits-all out there, so if you want to win you have to have a diet that is specialized for you.

Mr.X

 

[Kid Dynamite]

You can find examples, but like Mr.X said you have to construct your own, since everyone has different tolerance to certain foods, chemicals, etc.