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Spicy food ideas


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Excerpt: My latest meals are both spicy ones and I'm digging them. What spicy clean dishes do you make? I need more ideas. 1. 2.1lbs lean ground beef, 1 can Rotel Hot Salsa, 3 uncooked cups rice. Makes about 6 servings: 531cal-37g pro, 39g carb, 23g fat

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  1. #1
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    Spicy food ideas

    My latest meals are both spicy ones and I'm digging them. What spicy clean dishes do you make? I need more ideas.


    1. 2.1lbs lean ground beef, 1 can Rotel Hot Salsa, 3 uncooked cups rice.


    Makes about 6 servings: 531cal-37g pro, 39g carb, 23g fat






    2. 3lbs chicken breast, 3 cups uncooked rice, 1/2 bottle hot buffalo sauce


    Makes about 6 servings: 431cal-47g pro, 49g carb, 4g fat


  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Spicy food ideas

    my favorite spice is paprika and it is not high FODMAP so it is easy on the stomach

    i add it to my eggs and chicken
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  3. #3
    Chairman Member P0N's Avatar
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    Re: Spicy food ideas

    I just dump habanero sauce on everything and deal with the consequences later....

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