trying2losegut
New member
I was taking papaya enzyme for a while with my protein shakes everyday. I dont know if its a coincidence but while taking it I noticed slightly better gains from my workouts. I never really knew exactly what the ingredients were til just looking at the bottle today, and it has dextrose and sucrose in it. don't know exactly what dextrose does but I have read some threads in here about it. What exactly does it do for you?