N2burn, need2slinar, gear, rs-transaderm

[craniumak]

As promised this will be my official log for N2BURN, NEED2SLIN, GEAR, and RS-TRANSADERM.

Cycle:

N2BURN - 2 capsules in the am/pm for 8 weeks
NEED2SLIN - 2 capsules in the am/ pm for 8 weeks
GEAR - 10 capsules daily
RS-TRANSADERM - 5 pumps in the morning right after getting out of the shower.

PCT:

UNLEASED: 1 capsule in the am and pm for first week. Then 1 capsule daily for following 3 weeks.
FORMA-STANZOL: 10 pumps in the am for 4 weeks.

After cycle and PCT:

BRIDGE: Use this for 8 weeks till my next cycle.

Stats:
Height: 6'
Weight: 200 lbs
Bodyfat: 13-15% based of calipers

Diet:
20% fat / 40% carbs / 40% protein / 150% determination

Workout / Food Schedule: I am pretty strict about my diet and have used this before for a cut with pretty good results.

6 AM - Weights Approx. 60 mins of lifting.
7 AM - 1 cup of plain rolled oats
9 AM - Handful of almonds
11 AM - Large chicken breast w/ 1 cup of broccoli
1 PM - 1 Cup cottage cheese
3 PM - Large chicken breast w/ 1 cup brown rice
5 PM - One tbsp of all natural peanut butter pre-workout
5:30 PM - 60 mins cardio on treadmill at 20% incline 3.0 mph
7:00 PM - Large chicken breast w/ 1 cup broccoli and 1 cup brown rice
9 PM - One scoop of casien protein

THEN REPEAT

I'm looking forward to doing a pretty in depth log of how the cycle turns out. If anyone sees something to change or add to it, help a brotha out.

Last, but not least, THANK YOU NEEDTO for getting me all my stuff quick!!!!

I will be starting the cycle Oct. 1st and will be posting regularly.

 

[craniumak]

Here is a Picture I just took recently.....Would you guys say around 13-15% bodyfat to be accurate? Once I am done with the cycle I will post an after shot.

 

[craniumak]

Also props to RADAR, ORBIT, and NEEDTO for giving me a hand setting this up.

 

[stopstalking]

Damn this sounds sweet. I'm in for updates.

 

[Mr.Dedication]

Very nice stack bro! I'm definitely subbed!

But hey I would recommend taking in some fats with your casein protein to slow the digestion. I use Raw protein bars that I use power PB to mix with and calorie free syrup. Power PB has 32g of protein per serving with same grams of fat as a normal PB so you'll get the good fats with a whooping more protein. Plus the bars taste really good

 

[craniumak]

Thanks bros. And to Mr. Dedication - Isn't casien protein a slow digesting protein in the first place? I've taken a look at the power butter stuff looks fairly good. I think I may order some of those.bars.

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[craniumak]

Can't wait to start my log next week. So fukin pumped right now. Im like at Christmas who cant wait to open there gifts. This log is going to thorough, and hopefully the best for the cycle im doing.

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[gymjunkie09]

Very nice stack bro! I'm definitely subbed!

But hey I would recommend taking in some fats with your casein protein to slow the digestion. I use Raw protein bars that I use power PB to mix with and calorie free syrup. Power PB has 32g of protein per serving with same grams of fat as a normal PB so you'll get the good fats with a whooping more protein. Plus the bars taste really good

Casein is already slow digesting


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[gymjunkie09]

As promised this will be my official log for N2BURN, NEED2SLIN, GEAR, and RS-TRANSADERM.

Cycle:

N2BURN - 2 capsules in the am/pm for 8 weeks
NEED2SLIN - 2 capsules in the am/ pm for 8 weeks
GEAR - 10 capsules daily
RS-TRANSADERM - 5 pumps in the morning right after getting out of the shower.

PCT:

UNLEASED: 1 capsule in the am and pm for first week. Then 1 capsule daily for following 3 weeks.
FORMA-STANZOL: 10 pumps in the am for 4 weeks.

After cycle and PCT:

BRIDGE: Use this for 8 weeks till my next cycle.

Stats:
Height: 6'
Weight: 200 lbs
Bodyfat: 13-15% based of calipers

Diet:
20% fat / 40% carbs / 40% protein / 150% determination

Workout / Food Schedule: I am pretty strict about my diet and have used this before for a cut with pretty good results.

6 AM - Weights Approx. 60 mins of lifting.
7 AM - 1 cup of plain rolled oats
9 AM - Handful of almonds
11 AM - Large chicken breast w/ 1 cup of broccoli
1 PM - 1 Cup cottage cheese
3 PM - Large chicken breast w/ 1 cup brown rice
5 PM - One tbsp of all natural peanut butter pre-workout
5:30 PM - 60 mins cardio on treadmill at 20% incline 3.0 mph
7:00 PM - Large chicken breast w/ 1 cup broccoli and 1 cup brown rice
9 PM - One scoop of casien protein

THEN REPEAT

I'm looking forward to doing a pretty in depth log of how the cycle turns out. If anyone sees something to change or add to it, help a brotha out.

Last, but not least, THANK YOU NEEDTO for getting me all my stuff quick!!!!

I will be starting the cycle Oct. 1st and will be posting regularly.

Not sure if you're cutting or bulkiing but your diet needs some work either way. If you're cutting then swap the cardio with your weight training, and by the looks of your pic you are already lean (well below 15%)so you really should be bulkiing imo

Post up your routine when you get a chance too

Don't think you need to run a pct with what you have there, I would just use the unleashed with the rest of the stack. Did anyone help you with your this?
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[jwalifts]

in for this